Breath, the Most Important Thing
อาจารย์ ลี

When we take the body — composed of elements, aggregates, sense media, and its 32 parts — and the mind — or awareness itself — and simplify them to their most basic terms, we’re left with name and form (nama, rupa). Form is another term for the body made up of the four elements. Name is a term for the mind residing in the body, the element that creates the body. If we want to cut back on states of…