The Stuff We Fear
Ajahn Jitindriya

It’s the same with the stuff we find within, the stuff that we fear – the big ‘monsters’ and the ghastly things we can’t bear to face or think of. Those kind of things actually feed off our resistance and denial. Yet, if we can give them space, we can see…’Oh, just feelings; perceptions…just that much’ – not in denial or rejection but in a full acceptance and opening to just what is. The intensity…