Measuring the Mind
อาจารย์ ปสันโน
This evening I’d like to talk a bit about meditation practice. Particularly as we’ve begun the Vassa, the formal rains retreat, we are trying to encourage everybody to give more time to the formal side of practice. In doing that, one of the things we need to learn is how to measure our own minds. The term “measure the mind” means to give ourselves a more clear sense of what the mind actually needs…