Ānāpānassati Practice Day - Mettā
Dear Dhamma Friends, On December 28th Abhayagiri will be offering a full in-person and livestreamed day of practice at Abhayagiri Monastery. The theme will be around mettā, and 5am to 6am we will be a part of a worldwide mettā meditation hosted by 24HR Mettā in Malaysia. This will be day 1 of a week of chanting and meditation dedicated to world peace. This will be the only day which is livestreame…