On Saturday, October 10th there will be the opportunity to join fellow Dhamma practitioners for a day of study and reflection around the theme of Sīla Pāramī, or the cultivation of virtuous behavior. Starting at 9:00am Pacific Time, Upāsikas will have the opportunity to formally take the Three Refuges and Five Precepts. A practice schedule will continue until 4:00pm. People are welcome to join in-…
Thanksgiving Retreat 2026 Led by the Abhayagiri Community November 21-29, 2026 at Applegate Retreat Center, Applegate, CA The time for application has closed, but you may still apply for the waiting list. See below. Abhayagiri Monastery in Redwood Valley, California and the Sanghapala Foundation invite you to join Luang Por Pasanno, Ajahn Karunadhammo, Ajahn Nyaniko, Debbie Stamp, Jill Satterfield…
I’ve noticed that when my mind is a bit forgetful, or if I have some physical discomfort or pain, my habitual reaction is a tensing up, a feeling of anxiety or panic: ‘Oh dear, what’s happening here?’ There is a kind of mental freezing, but that actually makes things worse. It doesn’t help me, and it doesn’t help the people I’m in contact with because they become tense, anxious and worried as well. However, if I can just relax and acknowledge what’s happening, I don’t add to the difficulty I might be experiencing. I’m not adding to the concern that other people may feel. It’s as though I’m tak…
This Dhamma talk was offered on September 19, 2026 at Abhayagiri Buddhist Monastery.
