Patience
อาจารย์ สุเมโธ

Peacefulness and tranquility can be incredibly boring, and can bring up a lot of restlessness and doubt. Restlessness is a common problem because the sensory realm is a restless realm; bodies are restless and minds are restless. Conditions are changing all the time, so if you are caught up in reacting to change, you’re just restless. Restlessness needs to be thoroughly understood for what it is; t…