There is a rather humorous text in the Middle Length Discourses called the Kukkuravatika Sutta, or The Dog-Duty Ascetic (M 57). In the Buddha’s time, the so-called spiritual scene was full of people who did extreme ascetic practices. In this text, we’re told of an ascetic who likes to practice like he’s a dog. He walks around on all fours, traipsing in and out of puddles, and will only eat food th…

Silence, interestingly, has a way of making one feel connected. We notice our mind is silent, and suddenly we are back at home. A lot of the time our senses are taking us ‘out there.’ We don’t realize that actually the world begins in our hearts/minds (citta) and is triggered by ‘out there.’ The senses and their objects are constantly triggering our citta, so when we bring the [citta(?)] to a plac…

The perfections are a set of qualities traditionally associated with the path of the bodhisatta–the Buddha-to-be–in his quest for the timeless happiness of awakening through the course of many lifetimes. Because these perfections are drawn from the Jātaka tales, stories of the Buddha’s previous lives, and because the bodhisatta is often portrayed as a layperson in those tales, the perfections prov…

Venerable Ajaan Khao had many followers including Bhikkhus, novices and lay people from many areas of Thailand. They came continually to learn and train in moral behaviour with him. But when he grew old, he tried to look after himself by being quiet and calm more than he used to do when he was younger. In that way, his mind and body would last as long as reasonably possible so that he could give v…

Venerable Ānanda saw the brahmin Janussoni riding out of Sāvatthi in a magnificently ornamented white chariot. Later, reporting what he had seen to the Buddha, he asked what was the most divine vehicle according to the Dhamma-Vinaya. The Blessed One named the chariot to Nibbāna as unsurpassed among vehicles, likening its components to the qualities we need for spiritual awakening. As a nun I am a…

Many years ago before I was ordained as a monk, I believed that wisdom came from experience. So I left my home country of England for India, roaming around and gathering life experience in Europe and Asia. The more difficult it was, the more I liked it because I felt that difficulties helped me to know myself better, and that was beneficial to my life. But the overland trip to India was a little d…

It’s very attractive to think of a Messiah coming and saving us because there’s a feeling somehow that’s the only thing that can work now. One can be quite depressed with so many things going wrong in the world, so many problems – you know that feeling: ‘Please let the Messiah come and straighten up the mess we’ve made.’ But we can realize that we have to straighten up the mess we’ve made in ourse…

Venerable Ajahn Buddhadasa gave some good advice (on the topic of work): “We need to work with no feelings of upadana or grasping.” When I work I am not worried about anything or think much at all. I just keep doing the work, only in order to do something that is in some way of use to the community. That’s all. I don’t think about whether there is a lot to do or not – that only causes one to worry…

When monks and novices are ordained they are encouraged to begin with sense restraint, to guard their senses and be self-composed, to receive sense impressions mindfully. Mindfulness nurtures wisdom and understanding, preventing greed, hatred, and delusion from arising; the mind thus abides with wholesome states. This mindful reception of sense objects, and the prevention of unwholesome states fro…

As human beings we have no choice but to engage with the four basic requisites of life: food, clothing, shelter, and medicine. If one looks at the monks’ training one sees that it begins with an awareness of how to properly use the four requisites, which is considered an aspect of moral conduct (sīla). It may not have occurred to some people that knowing how to eat or consume is a part of morality…