Gather the Heart Within the Breathing
อาจารย์ สุจิตโต

We’re affected by our senses: sights, sounds, thoughts and the rest. Out of their contact, impressions (such as ‘threat’, ‘safe’ or ‘desirable’) wave like flags. The process of flagging things as desirable or dreadful then creates mind-states such as eagerness, worry, doubt, affection or regret. When we’re angry with someone or regret something we did in the past or hanker after something we don’t…