Conscious Questioning

Ajahn Munindo

Conscious Questioning

Conscious questioning as a form of meditation is nothing new. Lots of people use it as a way of directing their interest and travelling the inner journey.

Asking the right question, your own question, is an important part of practice. There are times when concentrating on a meditation object is a pleasant, agreeable thing to do; but maybe we should see it like Ajahn Thate. He used to tell monks that for them entering samādhi was like going on a holiday; he would encourage it. But going on holiday is going on holiday; it isn’t work.

Some of the most interesting work I do is asking questions like, ‘Who’s aware?’ It’s pleasing to think about the architectural plans for developing the monastery, but the more valuable work is asking inner questions: ‘Who?’ ‘Who’s asking the question?’ That’s an extremely interesting question, if it’s asked in the right way and not because I or somebody else told you to ask it.

The mind is longing to ask such questions. Many people see their mind as an enemy. All they want to do is make their mind shut up, so they concentrate, concentrate, concentrate, in pursuit of peace. It’s true that quietening the mind and concentration are part of practice, but only part of it. There are other aspects as well. Maybe you can make your mind your friend. Your friend the mind might really want to share this journey with you and have interesting contributions to make.

There are traditions where teachers specifically encourage asking questions. Again, we need to take care that we don’t turn this into another technique applied in a perfunctory manner. Asked in the right way, at the right time, in the right direction, our heart-question will begin to tease out the tangled threads of contracted egoity.

Master Hsu Yun, the great Chinese Ch’an meditation master, used the technique of asking ‘Who?’ called in Chinese hua-tou, the profound question practice. When Ajahn Fun, a disciple of Ajahn Mun, was caught up in fear in practice, he went to consult Ajahn Mun. Ajahn Mun didn’t just say, ‘Go and concentrate on your breath.’ He asked Ajahn Fan, ‘Who’s afraid?’

Remember these ‘pointings’ to the way are not to be grasped. If they are clung to, they will be deluded ego building itself yet another shelter. Don’t grasp the idea of asking the question, ‘Who?’ It’s not the mind itself that is the problem; what we need to deal with is the deluded ego, self-centredness. That’s our issue; all our energy is being gobbled up by this construction. So how do we release that energy; how do we undo it?

There’s certainly a stage where learning to bring the mind to one-pointedness, to steadiness, is needed. That’s one aspect of our training, but do we take it all the way? Not necessarily, not everybody. Some people may take that form of meditation nearly all the way.

And I’m told that at the very last stage of practice, at just the right time, they ask some very subtle questions and the whole tangle unravels; they find the freedom they’ve been seeking.

But that may not be the way for all of us. Indeed, I suspect it’s not the way for many of us.

This reflection by Ajahn Munindo is from the article “The Art of Meditation,” (pdf) pgs 5-6.

Mindfulness

Ajahn Thiradhammo

Mindfulness

The first stage of working with ill-will is to be clearly mindful of this condition of mind. This is very important, since we are usually very eager to avoid it, change it or in some way get away from it. However, if we don’t clearly understand what ill-will and all its permutations and machinations are, we are not able to work through them with any degree of honesty and true knowing. In the disco…

Self-Hatred and “Righteous Anger"

Ajahn Thiradhammo

Self-Hatred and “Righteous Anger"

Two modifications of ill-will which are quite prominent these days are self-hatred and righteous anger. Self-hatred is internalized ill-will, which, while socially less reprehensible, is still not very skilful. Like self-doubt (and its shadow, narcissism), it has gained in prominence with the increase in the promotion of self-image and excessive thinking about self. However, this can be destructiv…

Time and Place for a Shrine

Ajahn Sucitto

Time and Place for a Shrine

Although there are several useful ways in which to develop meditation, one of the fundamental systems is the recollection of the Triple Gem. This is a method recommended by the Buddha himself, where one brings to mind the qualities of the Buddha, Dhamma and Sangha. One ponders over them, slowly considering each of them – rather as one uses a mantra or rosary. By taking them into the heart, thought…

Patient Endurance

Ṭhānissaro Bhikkhu

Patient Endurance

There was a point early in the Buddha’s teaching career where over a thousand arahants came to see him. They hadn’t determined beforehand that they would come. They all came spontaneously. And these were people for the most part who had heard one Dhamma talk from the Buddha and gained awakening. But now they were going to go out to teach, so the Buddha gave them a long Dhamma talk that afternoon t…

Being Patient with Our Aversion

Ajahn Sumedho

Being Patient with Our Aversion

The way out of suffering, as the Buddha taught, is cessation. Freedom from suffering comes through allowing that which has arisen to cease. It is as simple as that. In order to allow anything to cease, we must not interfere with it or try to get rid of it; we must allow it to go away. This means that we must be patient with it. So mettā is also a kind of patience, a willingness to exist with unple…

Od Ton

Ajahn Jayasāro

Od Ton

‘Od ton’ means patient endurance… “What is practice really all about? What’s the real practice?” There have always been a number of monks who say, ‘I don’t want to stay at Nanachat. It’s a good place when you start out, but it’s not where you can do the real practice. The real practice is over there…, the real practice is in a cave in Chiang Mai or whatever… The real practice is in this or that pl…

Bearing With

Ajahn Sudanto

Bearing With

The Buddha gives a lot of emphasis to the value of patient endurance, and as Ajahn Amaro pointed out very adeptly one time, “bitter endurance is not patient endurance.” [See Ajahn Amaro: “Patient Endurance, A Critical Quality,” (22 August 2010) and “Patient Endurance, The Entrance to the Four Noble Truths,” (18 February 2011)] The perfection of being patient and enduring something is to bear with…

Preparing for and Managing Growing Old

Ajahn Candasiri

Preparing for and Managing Growing Old

…a question that someone asked in one of the meditation workshops. She said she was noticing that as she grew older she tended to forget things; her mind is no longer so bright and clear. She asked, ‘How do you practise with this? I know that it’s not going to get any better; I can feel that my mind is going.’ After she had asked this question, there was an awesome hush in the room. I think quite…

Talking to Yourself

Ṭhānissaro Bhikkhu

Talking to Yourself

We suffer largely because of the way we talk to ourselves. That’s what the message of the four noble truths is all about. It’s not that we suffer from sights, sounds, smells, tastes, or tactile sensations. We suffer because of the commentary we apply to these things. And a lot of meditation is learning to talk to yourself in new ways. In fact, the whole practice is about talking to yourself in new…