ภาษาไทย

Uncertainty: The Spillway for the Mind

Ajahn Amaro

Throughout the course of any day, there are thousands of different situations either on the grand scale, like someone’s life ending, or on the minuscule level—“Where have I left that hammer? What am I going to make to go with the broccoli?…

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On Fire

Pāli Canon

I have heard that on one occasion the Blessed One was staying near Sāvatthī in Jeta’s Grove, Anāthapiṇḍika’s monastery. Then a certain devatā, in the far extreme of the night, her extreme radiance lighting up the entirety of Jeta’s Grove, w…

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Quality of Joy

Ajahn Pasanno

Virtue, meditation, and wisdom are the tools we use in training ourselves in how to relate to the world around us. This training will help us to see the qualities that bring true benefit to our society – the qualities of loving-kindness, co…

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True Joy

Ajahn Sundara

The Buddha said there are only two things that manifest in the mind: the arising of suffering and the ending of suffering. A pretty miserable programme if you don’t see it from the right perspective of non-grasping. Where’s the joy and happ…

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Feel the Difference

Ajahn Sucitto

Do things that honour and support a good heart, and live up to that in yourself. We can begin to see more clearly and intimately the difference between good and bad, wholesome and unwholesome, not from an abstract judgmental way. Feel the d…

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Dispassion Requires Strength

Ṭhānissaro Bhikkhu

Suffering isn’t simply something you passively endure. It’s an activity, the activity of clinging, in which the mind feeds off the things to which it clings. Its cause is also something you’re doing: You crave either to fantasize about sens…

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Mudita

Ajahn Pasanno

Mudita is translated as gladness in the Divine Abidings chant, but the term commonly used is sympathetic joy. Mudita is characterized as a gladdening at others’ success, a delighting in the success, the goodness, and the well being of other…

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From the Shadows

Ayyā Medhānandī

Inner turmoil and negativity are by-products of our reactions to the worldly assaults on our six senses. Pierced by the arrow of craving and poisoned by ignorance, we stand defenceless against Mara’s band of rogues that tempt us and crowd o…

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Just say, "No!"

Ṭhānissaro Bhikkhu

We go around with cravings as our companions. These aren’t old companionships that you’d like to get a nice closure on. You can just stop them. And the way to do it is to focus on the present moment. You notice in the Buddha’s teachings the…

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Paying Attention to Food and Practice

Ajahn Pasanno

[Ajahn Chah] compared practice with paying attention to the food you eat. Some foods will upset your stomach; some foods will give you energy, while some foods will make you sluggish. Some food might taste good but may not be good for you,…

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