Openness of the Heart: Equanimity
Ajahn Vīradhammo

The teachings around the openness of the heart also include equanimity. Equanimity is the capacity to be at peace with success and failure, gain and loss, good and bad health, and so on. It’s this steadiness of mind that allows us to remain balanced when confronted with life’s ever-changing circumstances. However, equanimity without an open heart can easily become cold indifference, repression, or…