1. “What do you do when things like knee pain arise?” [Meditation/General advice] [Pain] [Aversion] [Hindrances] // [Compassion]
2. “Is there ever a dominant hindrance, but then in the service of that, the mind picks up other hindrances?” [Aversion] [Hindrances] // [Sensual desire] [Sloth and torpor]
3. “Sometimes I just notice that the state that is there [a hindrance] is going to go away. Isn’t that a skillful way of looking at it?” [Impermanence] [Skillful qualities] [Hindrances] // [Clear comprehension] [Habits]
Sutta: MN 20: The Removal of Distracting Thoughts [Right Effort] [Similes]
4. “If a hindrance comes up, one thing to do is to acknowledge it and observe it, but on the other hand, one can bring up its opposite. Do you do either depending on what is needed? Sometimes when I bring up the opposite, it prevents me from seeing it.” [Sloth and torpor] [Right Effort] [Hindrances]
5. “Do you have any advice for obsessive thoughts, thinking the same thing again and again?” [Proliferation] [Hindrances] // [Investigation of states] [Mindfulness of body]
8. Comment: Absorption dependent on the pleasure that comes from sense contact may not be completely wholesome. [Concentration] [Happiness] [Contact] [Sense bases] [Jhāna] [Skillful qualities]
9. “Isn’t rapture and joy a sensual pleasure?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Rapture] [Happiness] [Sense bases] [Jhāna] // [Dhamma] [Virtue] [Generosity] [Compassion] [Recollection/Virtue]
Quote: “You can actually give yourself permission to enjoy the meditation.” — Ajahn Pasanno. [Meditation]
24. “In the jhāna similies (MN 39.15), ‘He makes...’ seems very active. In dropping away things, is it a conscious dropping or an allowing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Right Concentration] [Relinquishment] [Jhāna] // [Volitional formations] [Conditionality] [Right Effort]
Quote: “Ajahn Chah emphasizes the doing within a sphere of detachment and letting go.” [Ajahn Chah]
13. “What is the difference between a fetter and a hindrance?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Fetters ] [Hindrances ] // [Pāli] [Stream entry] [Tranquility] [Attachment to precepts and practices] [Stages of awakening] [Saṃsāra]
1. “Should we judge the quality of our meditation only by the time we spend in focused concentration?” Answered by Ajahn Jotipālo, Ajahn Ñāṇiko, Ajahn Karuṇadhammo and Abhayagiri Saṅgha. [Ajahn Ñāṇadhammo] [Meditation/Results] [Concentration] // [Mindfulness] [Right Effort] [Investigation of states] [Ajahn Sumedho] [Hindrances]
Reference: Walking Meditation by Ajahn Ñāṇadhammo.
Story: Ajahn Tate and the bhavaṅga states. Told by Ajahn Jotipālo and Ajahn Ñāṇiko. [Ajahn Tate] [Wrong concentration] [Ajahn Mun] [Mindfulness of body]
Story: Ajahn Khao meditates all night with no awareness. Told by Ajahn Ñāṇiko. [Ajahn Khao]
1. Comments about understanding metta as radical acceptance. [Goodwill]
2. “What is the relationship between truthfulness, the truth of the way things are, and metta?”
Bhikkhu Bodhi presents the Ten Perfections in linear order. Comment by Ajahn Jotipālo. [Bhikkhu Bodhi] [Perfections]
Reference: A Study of the the Pāramīs by Bhikkhu Bodhi.
The preception of not-self helps us avoid denying unskillful mind states. Comment by Ajahn Kaccāna. [Not-self] [Truth] [Unskillful qualities] [Self-identity view]
3. Comments about the translation of saṃvega as fear, terror, or awe. Contributed by Ajahn Ñāṇiko and Ajahn Karuṇadhammo. [Spiritual urgency] [Translation] [Fear]
1. Comments about the Middle Way being different for different people. Contributed by Ajahn Ñāṇiko, Ajahn Karuṇadhammo and Ajahn Pesalo. [Middle Path] [Unwholesome Roots] [Idealism]
1. Appreciation for Ajahn Sucitto’s detailed descriptions of the maneuverings of the mind. [Ajahn Sucitto] [Teaching Dhamma]
Reference: Kamma and the End of Kamma by Ajahn Sucitto.
3. Ajahn Sucitto suggests cutting out habitual reaction patterns by bringing up the perception of not-self. [Ajahn Sucitto] [Right Effort] [Habits] [Not-self] [Conditionality] [Relinquishment]
Reference: Kamma and the End of Kamma by Ajahn Sucitto.
4. The habitual perceptual patterns condition what we seek out to experience. [Habits] [Perception] [Craving] // [Ignorance]
Reference: Kamma and the End of Kamma by Ajahn Sucitto.
We can see how our body and mnd are in constant flux, but we see others as fixed and solid. Comment by Ajahn Ñāṇiko. [Impermanence] [Views] [Community]
Story: A peaceful sīladhara no longer tells stories in her mind. Told by Ajahn Jotipālo. [Proliferation] [Equanimity]
1. Discussion about desire as natural and the reduction and eventual elimination of desire. [Desire] [Sensual desire] [Naturalness] [Craving] // [Aversion] [Cause of Suffering] [Judgementalism] [Cessation of Suffering]
Reference: “Why Come to a Monastery?” by Ajahn Candasiri in Friends on the Path by Ajahn Sundarā and Ajahn Candasiri, pp. 13-21.
The word natural carries positive connotations in English. Comment by Ajahn Kaccāna. [Language] [Culture/West]
2. “Is desire itself the problem or is clinging to and identifying with desire the problem?” [Desire] [Clinging] [Self-identity view] [Sensual desire] [Naturalness ] [Craving ] // [Feeling] [Dependent origination]
Quote: “Taṇhā is eliminate-able.” [Cessation of Suffering]
Comment about distinguishing between hunger and taṇha at meal time. [Food] [Moderation in eating]
Response by Ajahn Karuṇadhammo and Ajahn Ñāṇiko. [Views]
3. Further discussion about the role of desire in practice. Led by Ajahn Karuṇadhammo. [Desire] [Sensual desire] [Naturalness] [Craving] // [Noble Truth of Suffering] [Conditionality] [Human] [Monastic life] [Judgementalism]
Comment: If you aren’t willing to see desire as a dhamma, then you’ll never see Dhamma. [Dhamma] [Culture/West] [Guilt/shame/inadequacy]
Reference: “Why Come to a Monastery?” by Ajahn Candasiri in Friends on the Path by Ajahn Sundarā and Ajahn Candasiri, pp. 13-21.
A practitioner tells Ajahn Paññāvaḍḍho that sexual desire is natural. He replies, “So is the Dhamma.” [Ajahn Paññāvaḍḍho]
Recollection of Ajahn Karuṇadhammo’s advice to an anagārika about different approaches to dealing with lust. Recounted by Ajahn Pesalo. [Ajahn Karuṇadhammo] [Unattractiveness] [Characteristics of existence]
1. Comment: I have to brace myself when someone is about to kill a bug. [Killing] [Judgementalism]
Response by Ajahn Karuṇadhammo. [Conscience and prudence] [Aversion] [Admonishment/feedback] [Ajahn Ṭhānissaro] [Goodwill] [Precepts]
1. “During the development of Abhayagiri over the years, has there been a shift in how strictly some practices, activities are followed?” Answered by Ajahn Karuṇadhammo and Debbie Stamp. [Amaravati] [Ajahn Sumedho] [Ascetic practices] [Culture/West] [Divine Abidings] [Abhayagiri] // [Ajahn Chah] [Devotion to wakefulness] [Work] [Ajahn Pasanno] [Admonishment/feedback] [Protocols] [Ajahn Amaro] [Guilt/shame/inadequacy]
Story: Can we ask for soymilk? [Food] [Simplicity]
Recollection: The effects of the gap in seniority between Ajahn Amaro and (then) Tan Karuṇadhammo. [Ajahn Karuṇadhammo] [Sequence of training]
Recollection: Ajahn Pasanno is lighter and softer now. Recounted by Debbie Stamp. [Personal presence]
Recollection: The gung-ho early days of Chithurst and Amaravati. Recounted by Debbie Stamp. [Chithurst] [Disrobing]
Recollection: The beginning of sharing circles. Recounted by Debbie Stamp. [Sharing circles] [Culture/Thailand]
2. Comment by Ajahn Ñāṇiko: Abhayagiri works because the abbots empower members of the community to be in charge of different aspects of the monastery. [Abhayagiri] [Abbot] [Saṅgha decision making]
Recollection: Ajahn Pasanno asks the Saṅgha before accepting invitations. [Ajahn Pasanno]
Quote: “Ajahn Pasanno is genuinely open to junior members’ opinions.” [Admonishment/feedback] [Humility]
Comment: Less admonishment in korwat is needed now at Abhayagiri because momentum has built and you can follow the group. [Protocols]
Response by Ajahn Karuṇadhammo.
3. Recollection: Ajahn Pasanno consults the group rather than dictating decisions. Recounted by Ajahn Jotipālo. [Ajahn Pasanno] [Abbot] [Abhayagiri] [Saṅgha decision making] [Leadership]
Quote: “Sometimes it’s better to be harmonious than to be right.” — Ajahn Pasanno. [Communal harmony] [Views]
Quote: “I must hurry, for there they go, and I am their leader.” — Sign above a boss’s desk. Quoted by Ajahn Karuṇadhammo. [Humor]
5. Story: “How is it going? There are a lot of weeds growing on your walking path.” Told by Debbie Stamp. [Ajahn Pasanno] [Work] [Posture/Walking]
Response by Ajahn Karuṇadhammo. [Gratitude]
3. “Could you give some guidance on when to patiently endure and when to use discernment to deal with something?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Jotipālo. [Patience ] [Discernment] // [Right Effort] [Skillful qualities] [Unskillful qualities]
Story: A fortune teller reads Ajahn Chah’s palm. Told by Ajahn Pasanno. [Ajahn Chah] [Aversion]
[Session] Reading: “Head and Heart Together” from Head and Heart Together by Ajahn Ṭhānissaro, pp. 51-60.
1. Comments on right view and skillful cause and effect regarding the brahmaviharas. [Right View] [Right Intention] [Conditionality] [Kamma] [Divine Abidings] // [Insight meditation] [Goodwill]
3. Comment: In “Selves and Not-Selves,” Ajahn Ṭhānissaro talks about generosity and metta as wisdom practices. [Ajahn Ṭhānissaro] [Generosity] [Goodwill] [Discernment] // [Self-identity view]
Response by Ajahn Karuṇadhammo. [Becoming] [Not-self]
1. “At what point does it become unskillful to continue to reflect on one’s own good deeds?” Answered by Ajahn Pasanno and Beth Steff. [Recollection/Virtue] [Unskillful qualities] // [Self-identity view] [Right Effort] [Recollection/Generosity] [Culture/West] [Christianity] [Guilt/shame/inadequacy]
Quote: “In Buddhism, we don’t believe in original sin. We believe in original purity.” — King Rama IX to a BBC interviewer. [King Rama IX] [Nature of mind]
Reference: The 1979 BBC interview on YouTube.
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.
Story: Western researchers find Tibetans who have been tortured don’t suffer post-traumatic stress. [Abuse/violence] [Vajrayāna] [Three Refuges] [Compassion]
Story: God’s finger over the “Smite” button. [God] [The Far Side]
Comment by Ajahn Karuṇadhammo: The Dalai Lama emphasizes the effect of faith in the law of kamma. [Dalai Lama] [Kamma] [Faith]
Response by Ajahn Pasanno. [Right View]
2. Reflection: What we take with us. [Ageing] [Death] [Memory] // [Gratitude] [Ajahn Pasanno] [Ajahn Amaro] [Abhayagiri] [Goodwill]
4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]
Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]
Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda. [Ajahn Paññānanda]
Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]
4. Comment: When I hear the word “shame,” it’s.a cousin of guilt. But in this context (AN 7.6), it seems more acceptable. [Treasures] [Guilt/shame/inadequacy] [Conscience and prudence]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Language] [Christianity]
9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]
Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno. [Human] [Learning] [Skillful qualities] [Similes]
Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno. [Not-self] [Relinquishment]
Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.
9. “Was sati, vedana, jhana part of the religious climate current at the Buddha’s time? How revolutionary was he seen to be then? Do we know?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [History/Early Buddhism] [Buddha/Biography] [Mindfulness] [Feeling] [Jhāna] // [Four Noble Truths] [Aggregates] [Culture/India ] [Kamma] [Volition]
1. “The last option [in MN 20] I thought was really interesting because it’s rare I hear such agressive terms used. There’s almost a sense of violence in some of those terms. Is that just because of the interpretation? Also, is another option to get rid of the thought to get up and actively do something?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Language] [Abuse/violence] [Exercise] // [Buddha/Biography] [Similes] [Cleanliness] [Gladdening the mind]
4. “When you go into your body to feel the underlying emotion behnd a thought, what happens when the bodily feeling is so uncomfortable that you really don’t want to feel it?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness of body] [Emotion] [Directed thought and evaluation] [Suffering ] [Aversion] [Fear] // [Recollection/Buddha] [Recollection/Saṅgha] [Recollection/Virtue] [Faith]
Follow-up: “It seems really difficult to think of Dhamma or the refuges while in such a wrapped-up state. I don’t know if I could do that.” [Noble Truth of Suffering] [Visualization] [Goodwill] [Compassion]
5. Comment: I’ve discovered on this path that we can change, but sometimes we can not change, and it’s just accepting ourselves better and being more at ease in our bodies. [Eightfold Path] [Judgementalism] [Tranquility]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo.
10. “How can you connect the five methods [of MN 20] with the development of insight, which people tend to equate with just observing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Directed thought and evaluation] [Calming meditation] [Insight meditation] // [Investigation of states] [Characteristics of existence] [Dependent origination] [Cessation]
12. Comment: The language in method five [of MN 20] still catches me. If I’m pushing against a thought and beating it down, I’m actually more attached to it because of that. [Directed thought and evaluation] [Right Effort] [Abuse/violence] [Clinging]
Responses by Ajahn Pasanno and Ajahn Karuṇadhammo.
16. Comment: My experience with method five [of MN 20] is that it works when the mind doing the crushing is compassion mind, wisdom mind. [Directed thought and evaluation] [Compassion] [Discernment] [Right Intention]
Responses by Ajahn Pasanno and Ajahn Karuṇadhammo.
7. “Do thoughts by themselves have karmic consequences?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Kamma] [Directed thought and evaluation] // [Perception] [Feeling] [Volition] [Self-identity view]
Sutta: MN 56: Upāli
Follow-up: “Is it good kamma to decide not to act on an unskillful thought?” [Skillful qualities]
Story: A person talks with Ajahn Liem, analyzing their consistently bad thoughts and obsessions. He replies, “If you see a pile of excrement, why would you want to stick your nose in it?” Told by Ajahn Karuṇadhammo. [Ajahn Liem] [Unskillful qualities] [Similes] [Fierce/direct teaching] [Culture/Thailand] [Thai Forest Tradition]
Comment: I think my problem is that my nose is already in there, and I don’t want to realize that I’m so stupid that it’s hard to get it out. [Delusion]
9. Comment: It’s so hard not to identify with the contents of the mind, to not make it me and mine. Realizing how useless so many of my thoughts are helps. [Self-identity view] [Guilt/shame/inadequacy] [Suffering] [Disenchantment] [Directed thought and evaluation]
Response by Ajahn Pasanno. [Mindfulness] [Pāli]
Response by Ajahn Karuṇadhammo. [Not-self] [Humility]
17. “Abhayagiri’s daily and yearly schedule provide a good balance of individual and communal practice. How did this happen?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Abhayagiri] [Ajahn Pasanno] [Ajahn Amaro] [Seclusion] [Monastic life] [Saṅgha] // [History/Western Buddhist monasticism]
4. Story: Learning the Paṭimokkha. Told by Ajahn Pasanno. [Pāṭimokkha] [Ajahn Pasanno] [Chanting] // [Ajahn Chah] [Culture/India]
Responses by Ajahn Ñāṇiko, Ajahn Karuṇadhammo and Ajahn Kaccāna.
2. “Are the dots under m and n [ṃ, ṇ] that inscrutable non-English sound that was mentioned earlier?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Chanting] [Pāli]
Follow-up: “And that has nothing to do with the pitch going down? That’s the carat mark?” [History/Western Buddhist monasticism]
4. “Can you explain the rythym and scanning of the seventh of the Eight Precepts (Amaravati Chanting Book, p. 135)?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Eight Precepts] [Entertainment and adornment] [Chanting] [Pāli]
6. Story: Ajahn Pasanno spends Vassa on the Burmese border, but can’t chant smoothly with two monks of different nationalities. Told by Ajahn Karuṇadhammo and Ajahn Pasanno. [Ajahn Pasanno] [Rains retreat] [Chanting] [Pāli]
9. “Are there any standards for the high and low tone marks?” Answered by Ajahn Pasanno, Ajahn Ñāṇiko and Ajahn Karuṇadhammo. [Chanting] [Pāli] // [Thai]
7. “Is there a rule of thumb for the pitches for the paritta chanting?” Answered by Ajahn Ñāṇiko and Ajahn Karuṇadhammo. [Chanting] [Protective chants] // [Thai]
[Session] Reading: Ud 8.8: Visākhā Sutta
1. “Do you feel metta is to be developed or do you feel metta is just an outcome of your life and your practice?” [Goodwill] [Right Effort] [Conditionality] // [Meditation] [Precepts] [Calming meditation] [Suffering] [Aversion] [Appropriate attention] [Gratitude]
2. “Let’s say there’s someone causing harm and I wish them well-being. But in their mind, the harm they are causing brings them well-being. What kind of well-being am I wishing for them?” [Goodwill] [Compassion] [Generosity] // [Divine Abidings]
3. Comment: Coming out af a long-term relationship where someone was killed in an accident after 42 years, the way you presented the disadvantages and advantages of a conventional loving relationship was perhaps a little light on the advantages. [Relationships ] [Death] // [Monastic life/Motivation] [Gratitude] [Long-term practice] [Suffering] [Courage]
Response by Ajahn Karuṇadhammo. [Saṅgha] [Saṃsāra] [Spiritual urgency]
Response by Ajahn Pasanno. [Buddha/Biography] [Ageing] [Rebirth] [Treasures]
Reference: AN 4.55: Nakula’s mother and father aspire to see each other in this life and the next.
4. “There are teachings about different levels of generosity (e.g. AN 7.49). Are there similar teachings about love or attachment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Generosity] [Goodwill] [Clinging] // [Dhamma] [Desire] [Teaching Dhamma] [Aggregates] [Mindfulness] [Relationships] [Spaciousness]
8. “Did the Buddha ever say to send lovingkindness to oneself?” [Goodwill] [Tipiṭaka] // [Heart/mind] [Spaciousness]
Reference: Amaravati Chanting Book, p. 43.
Note: Not all translations of this passage include the phrase “to all as to myself.” For examples, see the available online translations of AN 4.125 and AN 3.65.
9. “What would you use for someone who is extremely confused and angry? Lovingkindness seems so far away.” [Delusion] [Aversion] [Goodwill] // [Concentration] [Spaciousness]
10. “If you lose the firm center of lovingkindness, how do you reestablish it?” [Goodwill ] [Concentration] [Right Effort] [Recollection] // [Visualization] [Mantra] [Seclusion] [Ajahn Karuṇadhammo]
1. “When everything goes the way you want and you are about to retire, but you feel a subtle, barely detectable dissatisfaction, and you’re not sure why. What specific things should you do besides ordaining and becoming a monk?” [Suffering ] [Lay life] [Retirement] // [Saṃsāra] [Clinging] [Cause of Suffering] [Relinquishment]
Advice from an aged elder: “I think you should follow the Eightfold Path.” — Bhante Dharmawara [Bhante Dharmawara] [Eightfold Path] [City of Ten Thousand Buddhas] [Health care]
2. “What would be the most difficult thing if you were to go back to lay life? What would be the most enjoyable, fun, nice thing about lay life?” [Ajahn Karuṇadhammo] [Lay life] // [Disenchantment] [Happiness]
3. “What would you advise someone living a lay life with no intention of becoming a monk?” [Lay life ] // [Dhamma] [Spiritual friendship]
4. “Do you notice a difference in monks and their practice or the monastery depending on the country or region they are living in?” [Monastic life] [Cultural context] // [Ajahn Chah monasteries] [Culture/West]
5. “I was reading somewhere about the Buddha, the Awakened, bright with splendor day and night. How do dream states inform our awakening?” [Buddha] [Liberation] [Dreams]
6. “How do we protect ourselves from others taking advantage of our kindness and generosity? Some people consider our meekness and humility as weak and try to intimidate or bully us. I just freeze during such times, unable to say anything, thinking it may worsen the situation.” [Abuse/violence ] [Goodwill] [Generosity] [Humility] // [Discernment]
7. “Is it fine to give with the understanding of the law of cause and effect, thinking that this generosity will bring benefit to the recipient now as well as it will benefit us in the future in a similar way?” [Generosity] [Kamma] [Volition] [Ageing] // [Recollection/Generosity]
Sutta: AN 4.77: Imponderables. [Commerce/economics]
8. “How do you deal with anger?” [Aversion ] // [Sense restraint] [Right Speech] [Mindfulness of body] [Proliferation] [Spaciousness] [Patience] [Goodwill]
9. “How to forgive a person who has hurt and done very wrong things to you?” [Forgiveness ] [Abuse/violence] // [Aversion] [Memory] [Mindfulness of body] [Kamma] [Spiritual friendship] [Proliferation]
See also the previous question, “How do you deal with anger?”
10. “I am taken by the idea of volition. Can one enter volition without judgement?” [Volition] [Judgementalism] // [Kamma] [Killing]
11. “How to deal with self-blame due to losing a loved one to suicide?” [Suicide] [Guilt/shame/inadequacy] // [Volition] [Proliferation] [Relinquishment] [Western psychology] [Forgiveness]
Quote: “People who commit suicide leave their skeletons in other people’s closets.” — Steven Levine.
12. “Is the ‘knowing’ awareness, presence, consciousness? Can you say more about this?” [Knowing itself] [Consciousness] [Nature of mind] // [Mindfulness of breathing] [Knowledge and vision] [Four Noble Truths] [Heart/mind] [Sense bases]
[Session] Ajahn Karuṇadhammo enumerates the Six Principles of Cordiality and seven reviewing from the Kosambi Sutta (MN 48) and describes how they apply to the enduring ethos of communal harmony at Abhayagiri Monastery. [Principles of Cordiality] [Abhayagiri] [Communal harmony]
1. Reflection: Conscious effort towards communal harmony beginning with the co-abbots. [Abhayagiri] [Ajahn Pasanno] [Ajahn Amaro] [Abbot] [Communal harmony] [Leadership] // [Community] [Respect]
2. Reflection: The Buddha laid down practical guidelines for monastics living in community. [Buddha/Biography] [Saṅgha] [Vinaya] [Protocols] [Communal harmony] // [Teaching Dhamma]
3. Reflection: As Westerners, we have needed to put conscious care and effort into establishing how to live together in close quarters. [Abhayagiri] [Culture/West] [Community ] [Lodging] [Communal harmony ] // [Culture/Thailand] [Ajahn Chah]
4. Background to the sārāṇīyā dhammas: the quarrel at Kosambi. [Saṅgha] [Buddha/Biography] [Conflict] [Principles of Cordiality] [Communal harmony]
Sutta: MN 48: Kosambi Sutta.
5. Principle of Cordiality #1: Lovingkindness and sensitivity in bodily action. [Principles of Cordiality] [Goodwill] [Right Action] [Communal harmony] // [Spaciousness] [Great disciples] [Protocols] [Clear comprehension] [Abhayagiri]
Suttas: MN 48: Kosambi Sutta; MN 128 Upakkilesa Sutta.
6. Reflection: Lovingkindness in speech and the ethic of sharing circles at Abhayagiri. [Goodwill] [Right Speech] [Abhayagiri] [Sharing circles] [Communal harmony] // [Principles of Cordiality] [Ajahn Sudanto] [Listening] [Nonviolent Communication] [Conflict]
Sutta: MN 48: Kosambi Sutta.
7. When and how to develop the mind of lovingkindness. [Principles of Cordiality] [Goodwill] [Heart/mind] [Communal harmony] // [Aversion] [Conflict] [Patience] [Spaciousness]
Sutta: MN 48: Kosambi Sutta.
Quote: “Peaceful coexistence with the unpleasant.” — Ajahn Sumedho’s definition of patience. [Ajahn Sumedho]
8. Principle of Cordiality #4: Sharing requisites in common on a daily basis. [Principles of Cordiality] [Generosity] [Requisites] [Community] [Communal harmony]
Sutta: MN 48: Kosambi Sutta.
9. Principle of Cordiality #5: Ethical behaivor and respect. [Principles of Cordiality] [Vinaya] [Respect] [Communal harmony]
Sutta: MN 48: Kosambi Sutta.
10. Principle of Cordiality #6: Core aspects of Right View that lead to communal harmony: Our actions have consequences. We can change. Liberation is possible. [Principles of Cordiality] [Right View ] [Saṅgha] [Kamma] [Communal harmony ] [Right Effort] [Liberation] // [Judgementalism] [Habits] [Four Noble Truths]
Sutta: MN 48: Kosambi Sutta.
11. The first two reviewing knowledges of one who has made progress on the path: Freedom from the hindrances and serenity of mind. [Meditation/Results] [Hindrances] [Tranquility] [Communal harmony] // [Principles of Cordiality] [Right View] [Abhayagiri] [Conflict]
Sutta: MN 48: Kosambi Sutta.
12. Reviewing knowledge #3: Complete confidence in the Buddha, Dhamma and Saṅgha. [Faith] [Three Refuges] [Communal harmony] // [Spiritual traditions] [Right View] [Liberation] [Abhayagiri] [Eightfold Path]
Sutta: MN 48: Kosambi Sutta.
13. Reviewing knowledge #4: Immediately acknowledging our mistakes. [Confession] [Vinaya] [Communal harmony] // [Pāṭimokkha] [Abhayagiri]
Sutta: MN 48: Kosambi Sutta.
14. Reviewing knowledge #5: Keeping in mind the purpose of engaged activities. [Work] [Communal harmony] // [Abhayagiri] [Leadership] [Meditation]
Sutta: MN 48: Kosambi Sutta.
15. The last two reviewing knowledges: Listening to the Dhamma with eager ears and delighting in it. [Hearing the true Dhamma] [Listening] [Gladdening the mind] [Dhamma] [Communal harmony] // [Abhayagiri]
Sutta: MN 48: Kosambi Sutta.
16. Reflection: Abhayagiri is a living tradition in a thread that goes back more than 2,500 years. [Teaching Dhamma] [Abhayagiri ] [Communal harmony] // [Gratitude] [Determination] [Culture/West]
17. Reflection: How long will Abhayagiri last? [Abhayagiri] [Impermanence] [Communal harmony] // [Disasters]
1. “Could you talk about the time of the fires that came so close to the monastery?” [Disasters] [Abhayagiri] // [City of Ten Thousand Buddhas] [Lodging]
2. “Sometimes when I meditate, I have a pleasant sensation similar to goosebumps or light massage on the back of the head....I would be grateful for your advice in understanding it.” [Meditation/Unusual experiences ] [Rapture] // [Ajahn Chah] [Clinging] [Impermanence] [Relinquishment] [Characteristics of existence]
3. “What are the sufferings that you still struggle with? How do you deal with them and why do you think you still suffer with these sufferings despite following the precepts and the Eightfold Path?” [Suffering] [Eightfold Path] // [Unwholesome Roots] [Monastic life] [Views] [Saṃsāra] [Liberation] [Long-term practice] [Rebirth] [Faith]
4. “Why do you think we sometimes don’t know what to do with our lives? Did you experience this before becoming a monk and do you sometimes still experience it? What helped you when you felt that way?” [Purpose/meaning] [Ajahn Karuṇadhammo] [Monastic life] // [Delusion] [Sensual desire] [Māra] [Impermanence] [Clinging] [Truth] [Determination]
5. “How does one practice wise restraint in lay life when one has to deal with family, friends, coworkers, and so on? Especially on the level of speech and emotions that one encounters.” [Sense restraint] [Lay life] [Right Speech] [Emotion] // [Discernment] [Unwholesome Roots] [Appropriate attention] [Continuity of mindfulness] [Mindfulness of body] [Clear comprehension]
Vinaya: Conditions for skillful admonishment in the Buddhist Monastic Code’s discussion of Bhikkhu Saṇghādisesa 8. [Admonishment/feedback]
6. “Is it possible that someone is following the Eightfold Path without being aware that it is the path laid out by the Buddha? It seems conceivable that someone could figure out [effort to increase wholesome states and decrease unwholesome states] but never realize what they are doing is Right Effort from the Eightfold Path. Could someone like this attain Nibbāna?” [Eightfold Path] [Buddhist identity] [Right Effort] [Nibbāna] // [Paccekabuddha] [Buddha]
7. “The concepts of non-self and rebirth seem contradictory to me. Can you expand on these topics? What is it that passes from one life to the next if there is no self?” [Not-self ] [Rebirth] // [Views] [Tranquility] [Insight meditation] [Aggregates] [Self-identity view] [Disenchantment] [Dispassion] [Unwholesome Roots] [Consciousness] [Proliferation] [Conditionality]
Sutta: DN 15.21 refers to rebirth and consciousness.
1. “How do Hsu Yun’s reflection ‘Who’s the guest and who’s the host?’ and Ajahn Chah’s metaphor of the one seat of awareness fit with [meditation practice]?” [Master Hsu Yun] [Ajahn Chah] [Similes] // [Knowing itself] [Discernment] [Equanimity]
2. Comment: If I’m able to settle into ease and spaciousness this time, the next time I sit, it doesn’t settle as easily, and I get frustrated and tense wanting to get to that ease again. [Tranquility] [Meditation/General advice] [Restlessness and worry] [Desire] [Judgementalism]
Response by Ajahn Karuṇadhammo. [Mindfulness of body] [Present moment awareness]
2. “I am concerned about the clarity of mind if I have prolonged pain. How does one face death skillfully if one is in constant serious pain?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Pain] [Ageing] [Tranquility] [Death] // [Long-term practice]
Sutta: SN 55.22: Mahānāma worries about death. [Similes]
4. Comment: Sometimes when I contemplate maraṇassati, a strong sense of saṃvega will come over me and work seems pointless. But I’m currently in lay life, so if I get so much saṃvega that I don’t want to work, this is a problem. [Recollection/Death] [Spiritual urgency] [Work] [Lay life]
Response by Ajahn Karuṇadhammo and Ajahn Ñāṇiko. [Right Effort] [Discernment] [Skillful qualities]
6. “What about a serious practitioner who refuses machines and procedures to extend life?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Health care] [Suicide] [Aversion] // [Relinquishment]