Disenchantment (nibbidā)
Skillful qualities / Progress of insight / Disenchantment 
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Part of tag cluster Dispassion in key topic Fruits of the Practice
24 excerpts, 1:59:30 total duration




Remembering Ajahn Chah Weekend, Session 14 – Apr. 28, 2001

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6. Story: Ajahn Chah visits Ṭhānissarā‘s meditation community. Told by Ṭhānissarā. [Ṭhānissarā] [Non-monastic centers] [Ajahn Chah] // [Idealism] [Ajahn Sumedho] [Pace of life] [Personal presence] [Saṃsāra] [Disenchantment] [Monastic life/Motivation]


Abhayagiri Monastic Retreat 2013, Session 3 – Nov. 25, 2013

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1. “Is body scan as a meditation practice done in the Ajahn Chah tradition? Is there a sutta where the Buddha talks about it?” Answered by Ajahn Pasanno. [Body scanning ] [Ajahn Chah lineage] [Sutta] // [Unattractiveness] [Mindfulness of body ] [Elements] [Recollection/Death] [Disenchantment]

Quote: “Ajahn Chah would recommend doing anything that worked.” [Ajahn Chah] [Right Effort]

Reference: Amaravati Chanting Book, p. 60: Reflection on the Thirty-Two Parts.

Sutta: MN 10.4: Satipaṭṭhāna Sutta, mindfulness of body section.


Abhayagiri Monastic Retreat 2013, Session 5 – Nov. 27, 2013

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14. “It seems like the ‘Reflection on the 32 Parts’ of the body is missing several parts. Nose, muscles, sex organs, etc. Is it meant to be comprehensive? Or is it just the ugly bits?” Answered by Ajahn Pasanno. [Unattractiveness ] // [Elements] [Human] [Disenchantment] [Equanimity]

Reference: Amaravati Chanting Book, p. 60: Reflection on the Thirty-Two Parts.

Sutta: MN 10.10: Simile of different grains. [Similes]


Our Roots in the Thai Forest Tradition, Session 27 – Feb. 11, 2014

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1. “With your meditation object, when you turn to contemplate it in terms of the three characteristics: anicca, dukkha and anatta, and that doesn’t come up, does that mean you need to stabilize the mind more to see the object more clearly?” Answered by Ajahn Pasanno. [Meditation] [Disenchantment] [Characteristics of existence ] [Concentration] // [Self-identity view] [Knowledge and vision] [Relinquishment] [Dhamma]


Our Roots in the Thai Forest Tradition, Session 37 – Feb. 25, 2014

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1. “Could you describe ways to work with delighting and wanting around the pleasure of food?” Answered by Ajahn Pasanno. [Food ] [Craving] [Happiness] [Unattractiveness] [Disenchantment] // [Elements] [Mindfulness of body] [Clinging] [Impermanence] [Dependent origination]

Sutta: AN 5.208: The benefits of chewing toothwoods. [Cleanliness]


2014 Thanksgiving Monastic Retreat, Session 5 – Nov. 26, 2014

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3. “Can you talk about the quality of disgust, and how it is beneficial for practice? For example, awareness of the disgusting nature of eating and the digestive process arises when I’m eating. In all honesty, I try to finish my food as quickly as possible when this happens. Unpleasant. Is there a better / more skillful way to hold this experience?” Answered by Ajahn Pasanno. [Unattractiveness] [Food] // [Disenchantment] [Progress of insight]


Western Disciples of the Thai Forest Tradition, Session 25 – Feb. 9, 2016

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5. Story: Ajahn Kalyano instructs monks to memorize the organs while watching an autopsy. Told by Ajahn Jotipālo. [Ajahn Kalyāṇo] [Unattractiveness] [Mindfulness of body] // [Aversion]

Response by Ajahn Pasanno. [Disenchantment] [Dispassion] [Skillful qualities]


Western Disciples of the Thai Forest Tradition, Session 39 – Mar. 3, 2016

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4. “Would you speak on skillful and unskillful ways to approach restraint?” Answered by Ajahn Pasanno and Kondannyo Bhikkhu. [Sense restraint] [Skillful qualities] [Unskillful qualities] // [Self-identity view] [Vinaya] [Monastic life] [Culture/Natural environment] [Spiritual friendship] [Continuity of mindfulness]

Story: Ajahn Pasanno gets frustrated with meditation and starts sweeping. Told by Ajahn Pasanno. [Ajahn Pasanno] [Wat Pah Nanachat] [Meditation] [Generosity] [Cleanliness]

Story: Paul Breiter did not consider Abhayagiri cushy. Told by Ajahn Jotipālo. [Paul Breiter] [Abhayagiri]

Comment: When you see the danger in investing outside, you don’t need a straightjacket. [Disenchantment]


Western Disciples of the Thai Forest Tradition, Session 53 – Mar. 25, 2016

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8. “What factor leads into Right Effort? How does inspiration relate to Right Effort?” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Right Effort] [Faith] // [Factors of Awakening] [Investigation of states] [Energy] [Hearing the true Dhamma] [Disenchantment]

Reference: MN 95.16 Caṅkī Sutta.

Comment about maintaining continuity of mindfulness of breathing. Contributed by Ajahn Kaccāna. [Continuity of mindfulness] [Mindfulness of breathing] [Tranquility]

Response by Ajahn Pasanno. [Desire] [Contentment] [Happiness]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3 – Jun. 4, 2017

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6. Comment: I’ve been reflecting on freedom from as opposed to freedom within. Sometimes there’s a secret hope that those thoughts will go away, vibhava-taṇha, as opposed to freedom within, meaning releasing the identification with painful thoughts. [Craving not to become] [Self-identity view] [Release] [Directed thought and evaluation] // [Hindrances]

Response by Ajahn Pasanno. [Suffering]

Quote: “Just that much.” — Ajahn Chah. [Ajahn Chah] [Disenchantment]


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9. Comment: It’s so hard not to identify with the contents of the mind, to not make it me and mine. Realizing how useless so many of my thoughts are helps. [Self-identity view] [Guilt/shame/inadequacy] [Suffering] [Disenchantment] [Directed thought and evaluation]

Response by Ajahn Pasanno. [Mindfulness] [Pāli]

Response by Ajahn Karuṇadhammo. [Not-self] [Humility]


Practice in a Global Context – Aug. 12, 2017

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4. “I’m left with a deep sadness about the state of the world. I suppose that’s no different than struggling with sadness about the human condition?” Answered by Ajahn Pasanno. [Grief] [Suffering] [Human] [Politics and society] // [Compassion] [Depression] [Desire] [Right Effort] [Disenchantment] [Conventions]


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5. “Can you say more about how disenchantment can be uplifting?” Answered by Ajahn Pasanno. [Disenchantment] [Gladdening the mind] [Politics and society] // [Translation] [Bhikkhu Bodhi] [Suffering] [Skillful qualities] [Progress of insight]

Quote: “There’s no known defense against cheesecake.” — Ajahn Sucitto. [Ajahn Sucitto] [Food] [Sensual desire]


Tea Time Q&A with Ajahn Pasanno – May. 16, 2021

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2. “How to balance the tension between the warrior energy (taking action), the awareness of the perfection of all that is, and the weariness and humility that leads through this?” Answered by Ajahn Pasanno. [Right Effort] [Present moment awareness] [Disenchantment] // [Suffering] [Discernment] [Fear] [Human] [Gladdening the mind] [Aversion] [Recollection] [Nature of mind] [Tranquility]

Sutta: AN 1.296-305: The Ten Recollections

Quote: “The happy mind is easily settled.” [Happiness] [Concentration]


Abhayagiri 25th Anniversary Retreat, Session 12 – Jun. 12, 2021

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2. “What would be the most difficult thing if you were to go back to lay life? What would be the most enjoyable, fun, nice thing about lay life?” Answered by Ajahn Karuṇadhammo. [Ajahn Karuṇadhammo] [Lay life] // [Disenchantment] [Happiness]


Abhayagiri 25th Anniversary Retreat, Session 22 – Jun. 15, 2021

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7. “The concepts of non-self and rebirth seem contradictory to me. Can you expand on these topics? What is it that passes from one life to the next if there is no self?” Answered by Ajahn Karuṇadhammo. [Not-self ] [Rebirth] // [Views] [Tranquility] [Insight meditation] [Aggregates] [Self-identity view] [Disenchantment] [Dispassion] [Unwholesome Roots] [Consciousness] [Proliferation] [Conditionality]

Sutta: DN 15.21 refers to rebirth and consciousness.


Readings from The Island, Session 22 – Feb. 9, 2025

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2. “In this context (The Island by Ajahn Pasanno and Ajahn Amaro, p. 225), what does disenchantment mean?” Answered by Ajahn Pasanno. [Disenchantment ] // [Relinquishment] [Recollection/Peace]


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4. “When developing disenchantment and dispassion by seeing the way things are, how do we not go to the extreme of aversion or the craving of unbecoming?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Disenchantment] [Dispassion] [Aversion] [Craving not to become] // [Suffering] [Four Noble Truths]

Story: Ajahn Chah prods Ajahn Pasanno to reflect on suffering. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno]


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6. “Once we identify a perception of fear, how should we practice?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Perception] [Fear] // [Recollection] [Disenchantment] [Right Effort]

Follow-up: “How do we reconcile [bringing up a counter-perception] with the practice of opening and allowing and embracing?” [Spaciousness]


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8. “Is ‘dark night of the soul’ a similar term to disenchantment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Disenchantment ] // [Pāli] [Skillful qualities] [Translation] [Suffering] [Western psychology]


Readings from The Island, Session 34 – Feb. 25, 2025

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6. “How does repugnance fit into disenchantment and dispassion?” Answered by Ajahn Pasanno. [Disenchantment] [Dispassion] // [Translation] [Skillful qualities]


Even the Sāsana Will Pass Away – Aug. 24, 2025

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2. Reflection by Ajahn Pasanno: The sign of spiritual maturity is the inclination to disenchantment and relinquishment. [Meditation/Results] [Disenchantment] [Relinquishment] [Impermanence] // [Ajahn Chah]


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13. “Could you talk about what to do with disenchantment? You may feel that you’re being lazy by not engaging with the world....” Answered by Ajahn Pasanno. [Disenchantment] [Seclusion] // [Spiritual friendship] [Amaravati] [Abhayagiri] [Dhamma online]

Sutta: SN 45.2: Half of the Holy Life.


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14. “I am interested to hear more about the qualities of wholeheartedness. You mentioned that the English language does not have a word that captures it. There’s something that can go from non-attachment/dispassion to apathy, which is not helpful in the world.” Answered by Ajahn Pasanno. [Language] [Relinquishment] [Dispassion] [Sloth and torpor] [Impermanence] // [Disenchantment] [Skillful qualities] [Pāli] [Conditionality] [Abhidhamma]

Suttas: Suttas: AN 6.10, AN 10.2: The cascade of well being.