Part of key topic Dependent Origination
2. “Sometimes when I meditate, I have a pleasant sensation similar to goosebumps or light massage on the back of the head....I would be grateful for your advice in understanding it.” Answered by Ajahn Karuṇadhammo. [Meditation/Unusual experiences ] [Rapture] // [Ajahn Chah] [Clinging] [Impermanence] [Relinquishment] [Characteristics of existence]
4. “Why do you think we sometimes don’t know what to do with our lives? Did you experience this before becoming a monk and do you sometimes still experience it? What helped you when you felt that way?” Answered by Ajahn Karuṇadhammo. [Purpose/meaning] [Ajahn Karuṇadhammo] [Monastic life] // [Delusion] [Sensual desire] [Māra] [Impermanence] [Clinging] [Truth] [Determination]
1. “In reference to the fragrance of the flower....There are many roses in the courtyard across the street....Why do we cultivate beauty? Where does beauty arise from?” Answered by Ajahn Pasanno. [Beauty] // [Clinging] [Happiness] [Master Hsuan Hua] [Empathetic joy] [Unconditioned]
Sutta: MN 37: Sabbe dhamma nalam abhinivesaya. (Nothing whatsoever should be clung to.) [Clinging]
Story: Ajahn Pasanno’s mother sends his old letters to Abhayagiri. [Ajahn Pasanno] [Abhayagiri]
Recollection: Ajahn Chah was unshakeable in the midst of all the things that were happening around him and responded warmly and compassionately to the people around him. [Ajahn Chah] [Equanimity] [Compassion] [Family] [Monastic life/Motivation]
9. “It’s understandable that we crave happiness through the senses. Attaching to a certain type of happiness through the senses is not helpful for cultivation. But there’s also the emphasis on joy in the Buddha’s teachings. So there should be a balance, and where to find that?” Answered by Ajahn Pasanno. [Sense bases] [Sensual desire] [Happiness] [Gladdening the mind] // [Four Noble Truths]
Quote: “All the elements of the path are a source of happiness and well-being.” [Eightfold Path]
Follow-up: “What about the joy that comes from enjoying sensual things like music, painting, scents, and water?” [Artistic expression] [Beauty] [Clinging] [Spaciousness]
4. “Please speak about sense consciouness and how the release of attachment is acheived.” Answered by Ajahn Pasanno. [Sense bases] [Consciousness] [Clinging] [Relinquishment] // [Delusion] [Insight meditation] [Knowledge and vision] [Feeling] [Contact] [Drawbacks] [Compassion]
Quote: “Dhamma practice is not difficult. There are only two things you need to do: know and let go.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
5. “How does one know the difference between appropriate grieving and honoring the memory of a beloved versus clinging and attachment?” Answered by Ajahn Pasanno. [Grief ] [Clinging] // [Cause of Suffering] [Self-identity view] [Spiritual urgency]
Recollection: Grieving for Ajahn Chah. [Ajahn Chah] [Ajahn Pasanno] [Recollection/Saṅgha]
Quote: “It’s that personalization of experience that gets us into trouble over and over again in different ways.” [Suffering]
21. “My husband died 10 years ago. There was sadness but also relief that his journey was over and sadness and relief for myself. I can still hear his advice regarding my medications. Is this clinging? He lives in my heart. What do you do with memories and teachings yourself?” Answered by Ajahn Pasanno. [Family] [Death] [Grief] [Memory] [Clinging]
Recollection: I still hear Ajahn Chah’s voice. [Ajahn Pasanno] [Ajahn Chah] [Dreams] [Ajahn Mahā Boowa]
1. “I know that everything changes, and the only thing we can do is accept or be fine with that. But then you have a lot of resistance to acceptance. What can we do with that resistance?” Answered by Ajahn Pasanno. [Impermanence] [Clinging] // [Naturalness] [Suffering] [Truth] [Patience] [Continuity of mindfulness]
Quote: So often Ajahn Chah would respond with the advice, “Just be patient.” [Ajahn Chah]
1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]
Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfotable, not easy; kha = where the axle fits into the wheel. [Language] [History/Indian Buddhism]
Sutta: SN 56.11: Dhammacakkappavattanasutta (Chanting Book translation)
Teaching: The four forms of clinging. [Clinging ] [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]
Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah. [Nibbāna] [Cessation of Suffering]
7. Reflection for approaching difficulties: “What am I hanging on to here?” Contributed by Ajahn Pasanno. [Clinging] [Relinquishment]
5. “In one of the first readings [Session 2, question 2 and Session 3, question 3] you mentioned momentary Nibbāna. How do jhānas relate to momentary Nibbāna?” Answered by Ajahn Amaro and Ajahn Pasanno. [Nibbāna] [Jhāna] // [Clinging] [Ajahn Chah] [Liberation]
Sutta: MN 113.21: Don’t be content with jhāna.
Sutta: MN 26.15-16: Āḷāra Kālāma and Uddaka Rāmaputta.
2. “If the Unconditioned is above distinctions of right and wrong, how do you reconcile this with the fact that we live in a moralistic society? If you are not enlightened, how do you live with the truth of the Unconditioned?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unconditioned] [Virtue] // [Conventions] [Dhamma] [Vinaya] [Buddha] [Ven. Ananda Maitreya] [Clinging] [Suffering] [Recollection/Buddha]
Reference: “Still, Flowing Water” in Collected Teachings of Ajahn Chah, p. 373.
Reference: Time & Timelessness by the Amaravati Saṅgha.
Reference: T. S. Elliot, The Dry Salvages.
Vinaya: Mahāvagga 1: The story of the Buddha’s enlightenment.
Reference: Amaravati Chanting Book, p. 4: Recollection of the Buddha: vijjācaraṇa-sampanno.
6. “The characteristic of thinking is that one joins another and we are not aware. So in this context, ‘Nothing is fit to be clung to,’ in practice, what does it mean? Does it mean that we step back and we realize...?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] [Ignorance] [Relinquishment] // [Directed thought and evaluation] [Discernment] [Investigation of states]
Sutta: MN 19.8: Dvedhāvitakka Sutta.
7. Teaching by Ajahn Pasanno: The four bases of clinging are a theme for investigation. [Clinging] [Discernment] [Relinquishment] // [Sensual desire] [Views] [Attachment to precepts and practices] [Doctrine-of-self clinging] [Not-self]
Sutta: Dhp 160: “Attā hi attano nātho” – “The self is the refuge of the self.”
1. “When you explained the four kins of clinging, you said that sensual desire is more obvious [than the others]. But in terms of the different stages of realization, it’s not the first to go. Can you explain?” Answered by Ajahn Pasanno. [Clinging] [Sensual desire] [Stages of awakening] [Attachment to precepts and practices] // [Stream entry] [Once return] [Non-return] [Self-identity view]
2. “Can you give a practical antidote in terms of how we can relinquish the attachment to view?” Answered by Ajahn Pasanno. [Clinging] [Views] [Relinquishment] // [Suffering] [Ajahn Chah]
9. “In MN 138.3, what does ‘positioned’ mean?” Answered by Ajahn Pasanno. [Clinging] [Fear]
10. “The phrase, ‘the knot of grasping’ (in Snp 794); is that upādāna?” Answered by Ajahn Pasanno. [Clinging] // [Translation]
3. “When the mind rests in awareness and it’s not going out, it feels very natural. It knows that this is the place to be, but still over and over again, no matter how clearly it sees this pure quality and peaceful quality, it still goes out to thoughts. The mind keeps going out. It keeps grabbing, it keeps identifying, even though it knows this is dukkha.” Answered by Ajahn Amaro and Ajahn Pasanno. [Knowing itself] [Clinging] [Suffering] [Long-term practice] // [Noting] [Mindfulness of mind] [Idealism] [Discernment] [Food] [Feeling] [Birth]
Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah]
6. “According to what you read in the book (The Island by Ajahn Pasanno and Ajahn Amaro, p. 123-124; MN 18.16-19), first there is contact and then phassa and vedana. So first when we have contact there is no self yet. For example, if I contact something painful, at that time I feel I have no self, and then when I feel painful there is still no self, but then I feel like, ‘Oh, I don’t like this painfulness,’ the desire not to have it. Is feeling more self related with desire? It always comes together or not always?” Answered by Ajahn Amaro. [Contact] [Feeling] [Pain] [Self-identity view] [Craving] // [Clinging] [Mindfulness of feeling] [Ascetic practices] [Heedfulness]
Sutta: Ud 1.10: Bāhiya.
Sutta: AN 10.58: “Rooted in interest are all things...”
Reference: Catastrophe/Apostrophe by Ajahn Amaro, p. 139.
Quote: “Just a few more things for you to let go of.” — Ajahn Chah’s response to Jack Kornfield’s description of his travels and meditation experiences.. [Ajahn Chah] [Jack Kornfield] [Relinquishment] [Conceit] [Restlessness and worry]
6. “The space where everything arises and ceases, where it is not arising and ceasing—it is just knowing. That is how I experience the still point…. When I turn the mind towards that, I sometimes feel like something is wrong because there is a sense of trying to keep it there. There is a sense of wanting to fixate on it…. So I wonder whether Ajahn or Luang Por have any helpful way of how we should hold turning towards it in a way that is the middle way.” Answered by Ajahn Amaro and Ajahn Pasanno. [Spaciousness] [Knowing itself] [Clinging] [Middle Path] // [Non-identification] [Similes] [Becoming]
Reference: Silence by John Cage. [Artistic expression]
2. “Could you clarify what you said about the mind and objects of awareness and how freedom from attachments is possible?” Answered by Ajahn Amaro and Ajahn Pasanno. [Nature of mind] [Knowing itself] [Liberation] // [Non-identification] [Insight meditation] [Ajahn Mun]
Simile: Oil and water. — Ajahn Chah. [Similes] [Ajahn Chah]
Follow-up: “I like flowers, but I need to stop buying flowers. How can this help?” Aswered by Ajahn Amaro. [Clinging] [Feeling] [Volitional formations]
4. Question about associating with and clinging to wholesome and conducive environments. Answered by Ajahn Amaro and Ajahn Pasanno. [Skillful qualities] [Clinging] [Spiritual friendship] // [Suffering] [Knowing itself] [Discernment] [Amaravati] [Ajahn Chah]
Quote: “If you seek for security in what is insecure, you are bound to suffer.” — Ajahn Chah. Quoted by Ajahn Amaro. [Impermanence]
Quote: “Wanting what’s good without stop. That’s a disease of the mind.” — Ajahn Mun, Ballad of Liberation from the Khandhas. Quoted by Ajahn Amaro. [Ajahn Mun] [Craving]
Quote: “Live simply; be natural.” — Ajahn Chah. Quoted by Ajahn Amaro. [Simplicity]
Story: A sincere practitioner’s family complains about his way of being mindful. Told by Ajahn Amaro. [Mindfulness] [Everyday life] [Pace of life]
6. Story: Ajahn Amaro realizes that the sense of here-ness is a quality of grasping. Told by Ajahn Amaro. [Ajahn Amaro ] [Clinging] [Nature of mind] // [Abhayagiri] [Insight meditation] [Not-self]
6. “Can you explain what Ajahn Mahā Boowa means by ‘the essence of a level of being’ in Straight from the Heart by Ajahn Mahā Boowa, p. 228, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 158?” Answered by Ajahn Amaro and Ajahn Pasanno. [Ajahn Mahā Boowa] [Becoming] // [Clinging] [Birth] [Fetters] [Restlessness and worry] [Conceit] [Knowing itself]
1. “What does letting go feel like?” Answered by Ajahn Pasanno. [Relinquishment] // [Clinging] [Happiness]