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72 events, 529 sessions, 4127 excerpts, 226:43:37 total duration

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Ajahn Chah (960)  Ajahn Pasanno (459)  Suffering (356)  Relinquishment (314)  Self-identity view (277)  Mindfulness of breathing (265)  Abhayagiri (260)  Discernment (254)  Teaching Dhamma (252)  Monastic life (245) 

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Western Disciples of the Thai Forest Tradition, Session 55: Sense the Sacred – Mar. 27, 2016

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[Session] Reading: “Sense the Sacred,” pp.127-137 in Don’t Take Your Life Personally by Ajahn Sumedho (commercial). Read by Tan Suddhiko.


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1. Discussion about the translation, meaning, and interpretation of the “Reflection on the Off-Putting Qualities of the Requisites” chant. Led by Ajahn Pasanno. [Chanting] [Requisites] [Unattractiveness] [Translation] // [Emptiness] [Culture/West] [Ajahn Buddhadāsa] [Elements] [Thai] [Self-identity view]


Western Disciples of the Thai Forest Tradition, Session 56: Working with Perception – Mar. 28, 2016

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[Session] Reading: “Working with Perception,” by Ajahn Sucitto in The Insight Journal, Winter 2009, Barre Center for Buddhist Studies. Read by Debbie Stamp. [Perception]


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1. “What is a good question to pose to yourself to investigate perception?” Answered by Ajahn Pasanno. [Perception] [Questions] // [Ajahn Ṭhānissaro]


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2. Discussion about perception and name and form. Led by Ajahn Pasanno. [Perception] [Aggregates] // [Thai] [Language] [Memory]

Reference: “Working with Perception,” by Ajahn Sucitto in The Insight Journal, Winter 2009, Barre Center for Buddhist Studies.


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3. “Is there a way to stabilize the perception of impermanence?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Perception] [Impermanence] // [Cessation] [Relinquishment] [Suffering]

Sutta: SN 12.15: Kaccānagotta.


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4. Discussion of sañña and paññā. Led by Ajahn Pasanno. [Perception] [Discernment] [Pāli] [Volitional formations] // [Abhidhamma] [Consciousness] [Recollection/Buddha] [Unwholesome Roots] [Aggregates] [Habits]

Reference: AN 10.60: Girimānanda.


Western Disciples of the Thai Forest Tradition, Session 57: Parting Words – Mar. 29, 2016

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[Session] Reading:Parting Words,” a talk by Ajahn Vīradhammo at Abhayagiri Buddhist Monastery on July 1, 2011. Read by Beth Steff.


Abhayagiri's 20th Anniversary, Session 1: Opening Remarks by Ajahn Pasanno – Jun. 4, 2016

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1. Quote: “This is what heat is like.” — Ajahn Pasanno. [Weather] [Abhayagiri]


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2. Story: Ajahn Pasanno attends Dharma Master Heng Lyu’s ordination. Told by Ajahn Pasanno. [Ajahn Pasanno] [Bhikshu Heng Lyu] [Ordination] // [Ajahn Amaro] [Weather]


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3. Background of the 20th Anniversary celebration. Explained by Ajahn Pasanno. [Abhayagiri]


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4. Quote: “A monastery isn’t the buildings or the land, but it’s the people.” — Ajahn Pasanno. [Monasteries] [Community] // [Theravāda] [Mutual lay/Saṅgha support] [Ajahn Chah]


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5. Story: Ajahn Pasanno’s first impressions of Wat Pah Pong. Told by Ajahn Pasanno. [Ajahn Pasanno] [Wat Pah Pong] // [Temporary ordination] [Ajahn Chah] [Mutual lay/Saṅgha support] [Lunar observance days]


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6. Recollections: Ajahn Pasanno’s motivations for moving to Abhayagiri; twenty years went by quick. Recounted by Ajahn Pasanno. [Ajahn Pasanno] [Abhayagiri] // [Western Ajahn Chah monasteries] [Ajahn Amaro] [Community]


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7. Chanting: Explanation of paritta chanting. Offered by Ajahn Pasanno. [Chanting] [Protective chants] // [Three Refuges] [Goodwill]


Abhayagiri's 20th Anniversary, Session 2: Agenda – Jun. 4, 2016

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1. Story: Abhayagiri’s neighbors and origins of the Abhayagiri property. Told by Ajahn Pasanno. [Abhayagiri] [Ajahn Mahā Prasert] [Father Damien] // [Master Hsuan Hua] [Lodging] [Christianity]


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2. Ajahn Pasanno expresses gratitude to the Saṅghapāla board members. [Abhayagiri] [Saṅghapāla] [Gratitude]


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3. Reading: Reflections from Reverend Heng Sure. Read by Ajahn Pasanno. [Abhayagiri] // [Rev. Heng Sure] [Pacific Hermitage] [Communal harmony] [Master Hsuan Hua] [Almsround]


Abhayagiri's 20th Anniversary, Session 3: Reflections by Ajahn Mahā Prasert – Jun. 4, 2016

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1. Ajahn Pasanno introduces Ajahn Mahā Prasert. [Ajahn Mahā Prasert]


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2. Laying the foundations for inner happiness. (Thai) Teaching by Ajahn Mahā Prasert. [Thai audio]


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3. Laying the foundations for inner happiness. Teaching by Ajahn Mahā Prasert. Translated by Ajahn Pasanno. [Happiness] // [Chao Khun] [Ajahn Pasanno] [Ajahn Amaro] [Similes] [Generosity] [Lodging]


Abhayagiri's 20th Anniversary, Session 4: Reflections by Dharma Master Heng Lyu – Jun. 4, 2016

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1. Reflection by Bhikshu Heng Lyu: The relationship between Abhayagiri and The City of Ten Thousand Buddhas. [Abhayagiri] [City of Ten Thousand Buddhas] // [Master Hsuan Hua] [Ajahn Sumedho]

Story: Master Hua invites Ajahn Sumedho to be the precept master for an ordination at The City of Ten Thousand Buddhas [Ordination] [Ajahn Pasanno] [Ajahn Amaro] [Bhikshu Heng Lyu]


Abhayagiri's 20th Anniversary, Session 5: Reflections by Dharma Master Heng Shun – Jun. 4, 2016

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1. Recollection: The friendship between disciples of Ajahn Chah and the disciples of Master Hua. Recounted by Bhikshu Heng Shun. [Spiritual friendship] [Ajahn Chah lineage] [Master Hsuan Hua] // [Abhayagiri] [Mahāyāna] [Theravāda]

Sutta: SN 45.2: Half of the Holy Life.

Story: Master Xuanzang writes that the Abhayagiri Vihara has “Mahāyana Theravādins.” [Master Xuanzang] [History/Sri Lankan Buddhism]


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2. Story: Heng Shun meets Ajahn Pasanno at Wat Phleng Vipassanā in 1973. Told by Bhikshu Heng Shun. [Bhikshu Heng Shun] [Wat Phleng Vipassanā] [Ajahn Pasanno] // [Temporary ordination]


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3. Story: Heng Shun visits Ajahn Chah. Told by Bhikshu Heng Shun. [Bhikshu Heng Shun] [Ajahn Chah] // [Paul Breiter] [Ajahn Anando] [Master Hsuan Hua]

Reference: Venerable Father by Paul Breiter (commercial).

“Very imposing, very strict, very straightforward, and very challenging.” — Heng Shun describes Ajahn Chah [Personality]


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4. Story: Ajahn Sumedho meets Master Hua. Told by Bhikshu Heng Shun. [Ajahn Sumedho] [Master Hsuan Hua] // [Ajahn Anando] [Gold Mountain Monastery] [Bhikshu Heng Shun]


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5. Story: Dharma Master Heng Shun meets Ajahn Pasanno at Wat Pah Nanachat. Told by Bhikshu Heng Shun. [Bhikshu Heng Shun] [Ajahn Pasanno] [Wat Pah Nanachat]


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6. Story: More details about the 1991 City of Ten Thousand Buddhas ordination. Told by Bhikshu Heng Shun. [City of Ten Thousand Buddhas] [Ordination] // [Bhikshu Heng Shun] [Master Hsuan Hua] [Ajahn Pasanno] [Ajahn Khantipālo]


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7. Reflections by Bhikshu Heng Shun about the friendship between The City of Ten Thousand Buddhas and Abhayagiri. [Spiritual friendship] [City of Ten Thousand Buddhas] [Abhayagiri] // [Vinaya] [Vegetarianism]


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8. Story: Dharma Master Heng Shun teaches his students to recite the Mata Sutta (SN 15.14-19) before meditation. Told by Bhikshu Heng Shun. [Bhikshu Heng Shun] [City of Ten Thousand Buddhas] [Learning] [Meditation] [Chanting] // [Goodwill] [Saṃsāra]


Abhayagiri's 20th Anniversary, Session 6: Reflections by Father Damien – Jun. 4, 2016

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1. Reflection by Father Damien: The friendship between Abhayagiri and Holy Transfiguration Monastery (Mount Tabor). [Spiritual friendship] [Abhayagiri] [Holy Transfiguration Monastery]


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2. Story: Father Damien’s first visit to The City of Ten Thousand Buddhas. Told by Father Damien. [Father Damien] [City of Ten Thousand Buddhas] // [Bhikshu Heng Shun]


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3. Reflection by Father Damien: Sharing the mountain together. [Holy Transfiguration Monastery] [Abhayagiri] // [Christianity] [Judaism] [God] [Ajahn Jotipālo] [Work]


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4. Story: Father Boniface meets Ajahn Sumedho: “It’s not good to have two roosters on the same dung heap.” Told by Father Damien. [Ajahn Sumedho] [Father Boniface] [Holy Transfiguration Monastery] [Abhayagiri] // [Ajahn Amaro]


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5. Father Damien explains the icon given to him by Abhayagiri monks. [Icons] [Abhayagiri] // [Culture/Thailand] [Christianity]


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6. Chanting: The monks of Holy Transfiguration Monastery sing a blessing; Ajahn Pasanno expresses appreciation. Offered by Father Damien and Ajahn Pasanno. [Chanting] [Holy Transfiguration Monastery]


Abhayagiri's 20th Anniversary, Session 7: Reflections by Marc Lieberman – Jun. 4, 2016

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1. Recollection: How I came to Buddhism and the beginnings of the Saṅghapāla Foundation. Recounted by Marc Lieberman. [Saṅghapāla] // [Taungpulu Sayadaw] [Temporary ordination] [Vinaya] [Jack Kornfield] [Joseph Goldstein] [Insight Meditation Society] [Ajahn Anando] [Ajahn Sumedho] [Ajahn Amaro]


Abhayagiri's 20th Anniversary, Session 8: Reflections by Susan Barber – Jun. 4, 2016

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1. Story: Coming to Buddhism through the AIDS crisis. Told by Susan Barber. [Sickness] [Death] // [Gratitude] [Stephen Levine] [Spirit Rock] [Christianity]


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2. Story: Offering food to monks and board members; joining the Saṅghapāla Foundation. Told by Susan Barber. [Food] [Saṅghapāla] // [Ajahn Sumedho]


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3. Story: The first seven years of the Saṅghapāla Foundation. Told by Susan Barber. [Saṅghapāla] // [Ajahn Sumedho] [Meditation retreats] [City of Ten Thousand Buddhas] [Abhayagiri] [Ajahn Sundarā] [Community] [Christianity] [Gratitude]


Abhayagiri's 20th Anniversary, Session 9: Reflections by Fred Kral – Jun. 4, 2016

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1. Story: Meeting Buddhism in Thailand and becoming a Saṅghapāla board member. Told by Fred Kral. [Culture/Thailand] [Saṅghapāla] // [Ajahn Buddhadāsa] [Wat Ram Poeng] [Ajahn Chah] [Meditation retreats] [Dhammapala] [Ajahn Amaro]


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2. Story: Saṅghapāla Foundation and the beginnings of Abhayagiri Monastery. Told by Fred Kral. [Abhayagiri] [Saṅghapāla] // [Monastery organizational structure]


Abhayagiri's 20th Anniversary, Session 10: Reflections by Noel Brewer – Jun. 4, 2016

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1. Story: Meeting Buddhism in Thailand and San Francisco. Told by Noel Brewer. [Wat Pah Nanachat] [Wat Keuan] [Saṅghapāla]

Quote: “At that time, Saṅghapāla board members were selected among the three people who would regularly attend sittings, so if you attended more than two sittings, you were basically a board member.”


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2. Story: Accepting donations for the purchase of Abhayagiri’s land; resolving a conflict on the board. Told by Noel Brewer. [Abhayagiri] [Generosity] [Conflict] [Saṅghapāla] // [Media] [Ajahn Amaro] [Vinaya]

Vinaya: Bhikkhu Adhikaraṇasamatha 7: Covering over as with grass; discussion in The Buddhist Monastic Code.


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3. Reflections by Noel Brewer on the growth of Abhayagiri. [Community] [Abhayagiri] [Gratitude] [Mutual lay/Saṅgha support] [Saṅghapāla]


Abhayagiri's 20th Anniversary, Session 11: Reflections by Peter Mayland – Jun. 4, 2016

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1. Reflection by Peter Mayland: It takes a global village to create a monastery. [Saṅghapāla] [Master Hsuan Hua] [Generosity] [Abhayagiri]


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2. Reflections by Peter Mayland on Buddhism and psychotherapy. [Western psychology] [Cessation of Suffering]


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3. Reflection by Peter Mayland: I am loved by many people at Abhayagiri. [Goodwill] [Spiritual friendship] [Abhayagiri]

Sutta: SN 45.2: Half of the Holy Life.


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4. Reflection by Peter Mayland: “No BS that I can note.” [Truth] [Spiritual traditions] [Abhayagiri]

Reference: The Four Noble Truths by Ajahn Sumedho.


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5. Story: The monastery comes to our doorstep. Told by Peter Mayland. [Abhayagiri]


Abhayagiri's 20th Anniversary, Session 12: Reflections by Mark Sponseller – Jun. 4, 2016

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1. Story: The first anagārika ordained on Abhayagiri property returns. Told by Mark Sponseller. [Abhayagiri] [Postulants] // [Spirit Rock] [Ajahn Amaro] [Lodging] [Gratitude] [Meditation]


Abhayagiri's 20th Anniversary, Session 13: Reflections by Debbie Stamp – Jun. 4, 2016

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1. Story: A life-changing Dhamma talk. Told by Debbie Stamp. [Hearing the true Dhamma] // [Amaravati] [Chithurst] [Generosity] [Gratitude]


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2. Story: Inviting monks to California to start a monastery. Told by Debbie Stamp. [Mutual lay/Saṅgha support] [Generosity] [Saṅghapāla] // [Views] [Ajahn Amaro] [Faith]


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3. Story: Ajahn Sucitto’s explanation of saṅghakamma redefines the focus of Saṅghapāla Foundation. Told by Debbie Stamp. [Ajahn Sucitto] [Vinaya] [Saṅghapāla] // [Ajahn Amaro]


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4. Reflection by Debbie Stamp: The best investment I ever made. [Commerce/economics] [Abhayagiri] [Mutual lay/Saṅgha support] // [Spirit Rock] [Saṅghapāla] [Ajahn Amaro] [Gratitude]


Abhayagiri's 20th Anniversary, Session 14: Reflections by Ajahn Karuṇadhammo – Jun. 4, 2016

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1. Ajahn Pasanno introduces Ajahn Karuṇadhammo. [Ajahn Karuṇadhammo] // [Abhayagiri] [Ordination]


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2. Reflection by Ajahn Karuṇadhammo: What we take with us. [Ageing] [Death] [Memory ] // [Gratitude] [Ajahn Karuṇadhammo] [Ajahn Pasanno] [Ajahn Amaro] [Goodwill]


Abhayagiri's 20th Anniversary, Session 15: Reflections by Ajahn Amaro – Jun. 4, 2016

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1. Gratitude to Joseph Kappel. Reflection by Ajahn Amaro. [Ajahn Amaro] [Joseph Kappel] [Gratitude] // [Wat Pah Nanachat]


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2. Reflection by Ajahn Amaro: The qualities of the heart are what really matters. [Skillful qualities] // [Memory] [Impermanence]

Quote: “This is a broken glass.” — Ajahn Chah. [Ajahn Chah]


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3. Story: Ajahn Amaro hears of Master Hsuan Hua through Ajahn Sumedho. Told by Ajahn Amaro. [Ajahn Amaro] [Master Hsuan Hua] [Ajahn Sumedho] // [Chithurst] [City of Ten Thousand Buddhas]

Quote: “I always thought I would never meet anyone else like Luang Por Chah, but I just met another one.” — Ajahn Sumedho. [Ajahn Chah]


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4. Story: Ajahn Sumedho asks Ajahn Amaro to go to California. Told by Ajahn Amaro. [Ajahn Sumedho] [Ajahn Amaro] // [Master Hsuan Hua] [Elders' Council] [City of Ten Thousand Buddhas] [Ordination] [Jack Kornfield]


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5. Recollection: The virtual monastery in San Francisco. Recounted by Ajahn Amaro. [Saṅghapāla] // [Ajahn Amaro]


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6. Recollection: Ajahn Sumedho delays the opening of a San Francisco vihara in 1992. Recounted by Ajahn Amaro. [Ajahn Amaro] [Ajahn Sumedho] // [Ajahn Chah] [Disrobing]


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7. Story: The history of Abhayagiri Monastery: Master Hua offers land to Ajahn Sumedho the day after the Elders’ Council approves a land search. Told by Ajahn Amaro. [Master Hsuan Hua] [Ajahn Sumedho] [Elders' Council] [Abhayagiri ] // [Saṅghapāla] [Gratitude] [Amaravati] [Ajahn Amaro] [Ajahn Viradhammo] [Sickness]

Quote: “It had been the dream of my life to bring the Northern and Southern Traditions together again, and I never thought I was going to be able to do it until I met Sumedho.” — Master Hsuan Hua. [Mahāyāna] [Theravāda] [Communal harmony]


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8. Testing times: Saṅghapāla Foundation scrambles to purchase the plot of land adjacent to Master Hsuan Hua’s gift.Recollected by Ajahn Amaro. [Saṅghapāla] [Abhayagiri] // [Ajahn Amaro] [Faith]


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9. Story: Moving onto the Abhayagiri land. Told by Ajahn Amaro. [Abhayagiri] // [Ajahn Karuṇadhammo] [Ajahn Amaro] [Saṅghapāla] [Gratitude]


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10. Reflection by Ajahn Amaro: Abhayagiri 20 years later. [Abhayagiri] // [Ajahn Amaro] [Ajahn Pasanno] [Amaravati]


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11. Recollection: Origins of the Abhayagiri co-abbotship. Recounted by Ajahn Amaro. [Abbot] [Abhayagiri] // [Master Hsuan Hua] [Three Conditions Monastery] [Jealousy] [Ajahn Amaro] [Ajahn Pasanno] [Leadership]

Quote: “You can’t have two tigers living in the same cave.” — Ajahn Mahā Prasert. [Ajahn Mahā Prasert] [Culture/Thailand]


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12. Recollection: The connection with Ajahn Mahā Prasert and Casa Serena. Recounted by Ajahn Amaro. [Ajahn Mahā Prasert] [Abhayagiri] // [Gratitude] [Father Damien]


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13. Reflection by Ajahn Amaro: The world of things we leave behind, but the qualities of the heart are the abiding refuge. [Relinquishment] [Skillful qualities] // [Abhayagiri] [Monastic life] [Faith] [Simplicity] [Mutual lay/Saṅgha support]


Abhayagiri's 20th Anniversary, Session 16: Closing Remarks by Ajahn Pasanno – Jun. 4, 2016

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1. Chanting: The Sharing of Blessings (Amaravati Chanting Book, p. 33). Offered by Ajahn Pasanno. [Merit]


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2. Chanting: Closing Homage (Amaravati Chanting Book, p. 16). Offered by Ajahn Pasanno. [Three Refuges]


Suttas You've Never Heard Of, Session 1: The Human Situation – Jun. 25, 2016

[Session] Reference:Befriending the Suttas” at accesstoinsight.org.


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1. “You mentioned suttas about meditation and practical life issues. Are there any other general categories of suttas?” Answered by Ajahn Pasanno. [Sutta] [Human]


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2. “How do these particular teachings (AN 5.48: Situations) fit with kamma?” Answered by Ajahn Pasanno. [Kamma] [Sickness] [Sutta] [Human] // [Lawfulness] [Characteristics of existence]


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3. Comment: I appreciate that AN 5.48 includes devas and Māra. [Deva] [Māra] [Realms of existence] [Sutta] [Human]

Response by Ajahn Pasanno.


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4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]

Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]

Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda. [Ajahn Paññānanda]

Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]


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5. “In this sutta (AN 5.48), there’s the assumption that everyone has enemies. It’s making me a little paranoid.” Answered by Ajahn Pasanno. [Fear] [Sutta] [Human] // [Judgementalism]


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6. “With development (bhavana), is one able to shape the course of sickness or heal oneself to a degree?” Answered by Ajahn Pasanno. [Meditation] [Sickness] [Healing] // [Happiness] [Medicinal requisites]


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7. Comment: I’ve been reflecting on how AN 5.48 applies to environmental and collective well-being–engaging without the expectation that actions will have a certain result. [Environment] [Politics and society] [Sutta] [Human]

Response by Ajahn Pasanno. [History/Thai Buddhism]


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8. Comment: I find it difficult to find the line between what you can change and what you can’t. [Politics and society] [Everyday life] [Equanimity]

Response by Ajahn Pasanno. [Clear comprehension] [Delusion]


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9. Comment: Michael Olds translates sutta as ‘magical spell.’ The format, repetition, and structure of the suttas has a certain potency. When I read the suttas after meditating, it’s completely different. [Sutta] [Psychic powers] [Meditation]

Response by Ajahn Pasanno. [Buddha] [Teaching Dhamma]


Suttas You've Never Heard Of, Session 2: Responding to the Human Situation – Jun. 25, 2016

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[Session] Readings: AN 7.6: Treasures. Read by Ajahn Pasanno. Translated by Ajahn Ṭhānissaro. [Treasures]


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1. Story: A man in an airport asks Ajahn Chah, “If everyone is Buddhist, why are there so many thieves in Thailand?” Told by Ajahn Pasanno. [Ajahn Chah] [Culture/Thailand] [Stealing] [Virtue] [Precepts]


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2. Comment: When I practice and share Dhamma as a lay person, others complain when I make mistakes. [Lay life] [Virtue] [Buddhist identity]

Response by Ajahn Pasanno.


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3. Story: Once a junior monk approached Ajahn Chah and listed all Ajahn Chah’s faults. Ajahn Chah replied, “It’s a good thing you’re not looking for perfection in yourself!” Told by Ajahn Jotipālo. [Ajahn Chah] [Virtue] [Perfectionism]


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4. Comment: When I hear the word “shame,” it’s.a cousin of guilt. But in this context (AN 7.6), it seems more acceptable. [Treasures] [Guilt/shame/inadequacy] [Conscience and prudence]

Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Language] [Christianity]


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5. “This year my whole family got lice. How do we respond to this skillfully?” Answered by Ajahn Pasanno. [Lay life] [Family] [Killing] [Animal] // [Human] [Patience]


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6. Story: Ajahn Pasanno visits the elderly Cambodian monk Mahāgossānanda who has Alzheimer’s disease. Told by Ajahn Pasanno. [Preah Mahāghosānanda] [Ajahn Pasanno] [Sickness] // [Dalai Lama] [Divine Abidings] [Ajahn Chah] [Heart/mind]

Quote: “That thing you learn in meditation—that you don’t lose.” — Ajahn Fuang. [Ajahn Fuang] [Meditation] [Liberation]

Story: A monk known for psychic powers visits Ajahn Chah’s sick room and reports: “You don’t have to worry about Ajahn Chah. His heart is so bright.” [Ajahn Phut] [Psychic powers] [Wat Pah Nanachat] [Lunar observance days] [Dependent origination]


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7. A diligent early support of Wat Pah Nanachat reflects, “I don’t have money, but I’m not poor.” [Treasures] [Wat Pah Nanachat] [Wat Pah Pong] [Lay life] [Poverty] // [Lunar observance days] [Thai]


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8. “Is the list of Seven Treasures sequential?” Answered by Ajahn Pasanno. [Treasures] // [Stream entry] [Practicing in accordance with Dhamma] [Conditionality] [Eightfold Path]


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9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]

Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno. [Human] [Learning] [Skillful qualities] [Similes]

Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno. [Not-self] [Relinquishment]

Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.


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10. “What is a good balance between listening to Dhamma and practicing more deeply? How long should one keep one’s practices, and when to expand or shrink them?” Answered by Ajahn Pasanno. [Hearing the true Dhamma ] [Practicing in accordance with Dhamma ] [Determination ] [Dhamma online] // [Four Noble Truths] [Direct experience] [Ajahn Chah] [Dhamma books] [Mindfulness of mind] [Learning]


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11. Comment: I listen to the Abhayagiri Dhamma talks, focusing more on the timbre of the voice rather than trying to get an intellectual grasp of what was said. That projects me into a dimension of well-being. [Hearing the true Dhamma] [Abhayagiri] [Happiness] [Learning]

Response by Ajahn Pasanno. [Ajahn Chah] [Tranquility]


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12. Comments about ongoing Dhamma practice and coming back to the heart. [Long-term practice] [Suffering] [Cessation of Suffering] [Ill-will] [Forgiveness] [Mindfulness of mind]

Response by Ajahn Pasanno. [Merit]

Quote: “We’re making choices all the time anyway; we may as well choose to be happy.” [Volitional formations] [Happiness]


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13. “When you’re living on the precepts, how do I relate to (for example) a friend who tells me about an affair they are having?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Precepts] [Spiritual friendship] [Sexual misconduct] // [Skillful qualities] [Admonishment/feedback] [Discernment] [Right Speech] [Vinaya] [Abhayagiri]

Quote: “Don’t admonish your fellow monks before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life] [Food] [Eating after noon]


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14. “Could you comment on the tendency to use one aspect of the teaching to bypass another?” Answered by Ajahn Pasanno. [Spiritual bypass] // [Four Noble Truths] [Recollection/Dhamma] [Relinquishment]

Quote: “With some things, letting go means you’re willing to commit to hard work, and other times you’re willing to put down what is burdensome.” [Ardency]


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15.AN 5.38 says, ‘Not by sorrow can even the slightest good come.’ How does this work with the natural process of grieving?” Answered by Ajahn Pasanno. [Grief] [Skillful qualities] // [Cultural context] [Family] [Ajahn Chah] [Death] [Characteristics of existence]


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16. “Part of the sense of loss and sorrow is the joys that have created attachment. How to approach this?” Answered by Ajahn Pasanno. [Grief] [Happiness] [Clinging] // [Naturalness] [Human] [Spaciousness]

Sutta: Thag 1062: Mahākassapa delights in nature. [Great disciples] [Culture/Natural environment]


Meditation on the Ten Perceptions, Session 1: The First Seven Perceptions – Sep. 15, 2016

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1. Reading: Overview of the Girimāndana Sutta. Read by Ajahn Pasanno. [Buddha/Biography] [Great disciples] [Sickness] [Recollection] [Healing]


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2. The meaning of perception (sañña) in the Girimānanda Sutta (AN 10.60). Teaching by Ajahn Pasanno. [Perception] [Recollection] // [Meditation] [Tranquility] [Directed thought and evaluation] [Discernment]

Recollection: Ajahn Pasanno gives instruction from the Girimānanda Sutta to the monks on the first four-week retreat at Dtao Dum. [Ajahn Pasanno] [Dtao Dum] [Teaching Dhamma]

Sutta: MN 43.8-9: Conjoined, not disjoined. [Feeling] [Consciousness]

Sutta: AN 10.57: Ten perceptions culminating in the Deathless. [Deathless]


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3. Lifting up the perception of the aggregates as impermanent or uncertain. Teaching by Ajahn Pasanno. [Perception] [Impermanence] [Aggregates] // [Directed thought and evaluation] [Jhāna] [Ajahn Chah] [Habits]

Sutta: AN 10.60.5.


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4. Reflection by Ajahn Pasanno: The Buddha rarely divided meditation practice into samatha and vipassanā. [Calming meditation] [Insight meditation]


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5. Reflection by Ajahn Pasanno: Seeding the mind with perceptions that hold our attention in a skillful way allows wise attention (yoniso manasikāra) to function. [Perception] [Skillful qualities] [Appropriate attention]


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6. “To sustain [these perceptions] you need energy, but habitual patterns seem to waste energy so that isn’t available. Any thoughts?” Answered by Ajahn Pasanno. [Recollection] [Energy] [Habits] // [Skillful qualities] [Lunar observance days] [Devotion to wakefulness]


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7. Question about the meaning of perception, feeling, and consciousness being conjoined (MN 43.8). Answered by Ajahn Pasanno. [Perception] [Feeling] [Consciousness]


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8. “Is one aspect of this toolkit trying to parse where turmoil is coming from, what you’re holding on to?” Answered by Ajahn Pasanno. [Investigation of states] // [Perception] [Recollection]

Quote: “Usually once we start analyzing it, it’s a rabbit hole.”


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9. “In daily life, there may not be enough space to apply the perception of not-self. How can one skillfully solidify the sense of self, and when should one not do this?” Answered by Ajahn Pasanno. [Everyday life] [Not-self] // [Suffering] [Protective Meditations] [Recollection] [Perception] [Recollection/Buddha] [Goodwill] [Recollection/Death] [Unattractiveness]


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10. “What did the Buddha mean by lovingkindness?” Answered by Ajahn Pasanno. [Goodwill] // [Thai]


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11. “How does the aggregate of perception relate to the activity of perception?” Answered by Ajahn Pasanno. [Aggregates] [Perception]


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12. The Buddha taught monastics to develop the perception of being a religious seeker. Teaching by Ajahn Pasanno. [Perception of a samaṇa ] [Monastic life]

Sutta: MN 39: Mahā-Assapura Sutta.


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13. “In working with perceptions like unattractiveness and dispassion (AN 10.60.7 and AN 10.60.10), if I don’t feel those things, do I have to conjure them up?” Answered by Ajahn Pasanno. [Perception] [Recollection]


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14. Contemplating the unattractive nature of the body (AN 10.60.7) soothes the mind and inclines it towards dispassion. Teaching by Ajahn Pasanno. [Unattractiveness ] [Tranquility] [Dispassion]


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15. “What about the energetic perception [of people]?” Answered by Ajahn Pasanno. [Perception] [Sense bases] // [Unattractiveness]


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16. AN 10.60.8 describes the dangers inherent in the human body. Teaching by Ajahn Pasanno. [Drawbacks] [Sickness] // [Aspects of Understanding] [Benefit/gratification] [Escape]

Story: Ajahn Pasanno visits a hospital library. [Ajahn Pasanno]


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17. The Buddha describes the perception of abandoning (AN 10.60.9) as putting down the three wrong thoughts/intentions. Teaching by Ajahn Pasanno. [Right Effort] [Right Intention] [Unskillful qualities]


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18. The perception of dispassion (AN 10.60.10) is the opportunity to experience what is truly peaceful. Teaching by Ajahn Pasanno. [Dispassion] [Recollection/Peace] // [Etymology] [Nature of mind]


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19. The perception of cessation (AN 10.60.11) can be experienced as the non-arising of becoming. Teaching by Ajahn Pasanno. [Cessation of Suffering] [Recollection/Peace] [Becoming] // [Translation] [Clinging]


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20. “Can the perceptions of abandoning, dispassion, and cessation (AN 10.60.9-11) be understood as a progression?” Answered by Ajahn Pasanno. [Right Effort] [Dispassion] [Cessation]

Follow-up: “Do the perceptions of dispassion and cessation arise naturally as a result of the earlier perceptions?” [Conditionality]


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