Time and Place for a Shrine

Although there are several useful ways in which to develop meditation, one of the fundamental systems is the recollection of the Triple Gem.

This is a method recommended by the Buddha himself, where one brings to mind the qualities of the Buddha, Dhamma and Sangha. One ponders over them, slowly considering each of them – rather as one uses a mantra or rosary.

By taking them into the heart, thoughts and intentions of a worldly orientation are displaced. In the Buddhist tradition, such recollection is a daily practice and may be used as a prologue to contemplation of the body, mindfulness of breathing or meditations on goodwill.

This is a practice that brightens the heart by turning the mind towards an auspicious theme. The Buddha pointed out that during the time the mind is occupied in this way it is free from less wholesome thoughts – from worries, fears or anxieties. Such recollection, and the gladness it evokes, functions at a different level from mundane reality; it operates according to a more imaginative and deeply-felt perception.

It is important to recognize also that whilst not wishing to reduce our devotions to the level of a routine duty–something that one has to do–it is psychologically helpful to adhere to a regular time for formal practice (as seen in the formal morning and evening pujas within the monastery).

Ideally, we dedicate a room solely to our formal practice, but when this is not possible we can create a shrine in a peaceful part of our living space. Then, when we have a regular place and time for our devotional recollections, the mind is encouraged to form a supportive established pattern for daily practice.

This reflection by Ajahn Sucitto and Ajahn Candasiri is from the booklet Buddhist Rituals and Observances, (pdf) pp. 8-10. [compiled by Dr. Barry Durrant]