Anapanasati: Mindfulness of In-and-Out Breathing

อาจารย์ ปสันโน

Anapanasati: Mindfulness of In-and-Out Breathing

Ajahn Pasanno expounds the 16 steps of breath meditation from the Anapanasati Sutta in a series of 19 talks from Winter Retreat 2005. The full contents of this mp3 CD (365 MB) can be downloaded from the audio page. The pdf file shows the table of contents.