ภาษาไทย

Paying Attention to Details

Ajahn Pasanno

When bringing our Dhamma practice into daily life it is important to learn how to pay attention to detail, to pay attention to small things. One can have a woolly, universal, “just be mindful” attitude and not be clear about what one is doi…

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The Impact of Right Speech

Ajahn Karuṇadhammo

There are three ways we act on the inclinations, impulses, and intentions that come through the mind. We act on them through body, speech, or mind. Particularly in a monastery, we notice speech because there are many restraints on the activ…

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Patterns of Nature

Ajahn Saññamo

I’ve been thinking about these patterns of weather and patterns of nature the last little while. At the community work day a few days ago, people dragged dead branches and leaves out of the forest. Everything there on the ground was alive a…

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The Mood is Not Who You Are

Ajahn Yatiko

There’s always a mood present in our experience. It’s amazing to think how the presence of a mood so completely shapes and conditions both our attitude and the way that we see things. It’s really important that we have straight vision, some…

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Earthworm Practice

Ajahn Pasanno

Last night, I gave encouragement to reflect around themes of death and the drawbacks of physical existence. These recollections around death bring up a sense of urgency or cognition that there isn’t time to waste, that there aren’t unlimite…

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Seeing Clearly into Causation

Ajahn Amaro

Last week at the Spirit Rock family retreat we saw many small, young humans beings surrounded by wholesome structures and examples and offered much in the way of skillful guidance. Seeing the good results of that in just a few days made me…

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Strengthening Our Aspirations

Ajahn Saññamo

During the time of the Buddha there was a lady who was pregnant for a long period of time. After asking the Buddha for a blessing, the monks chanted some protective verses for her and she finally gave birth to a child named Sivali. The woma…

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Respecting Our Many Boundaries

Ajahn Yatiko

I had a learning experience when I was a junior monk of two or three pansa. A good friend of mine with whom I ordained was the monastery stores monk. Once he went away to Pu Jum Gorm for a week and I was stores monk in his absence. I was ke…

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Exploring Uncertainty in Daily Life

Ajahn Amaro

We often think of insight meditation as something that we do as part of the formal practice. The usual instructions are to take some time to focus and concentrate the mind, and when it is steady, begin to reflect upon the flow of experience…

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Directing Attention to Contentment

Ajahn Pasanno

The theme of contentment is a good theme for all of us - the aspect of learning how to be content with both the circumstances around us as well as our own mind. Sometimes the agitation, restlessness, negativity and fault-finding that the mi…

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