Adjust the Approach
Ajahn Munindo

Personally, I have found that when I approached practice with a striving-gaining attitude, my mind became more disturbed, not less. I spent many years trying to make my mind peaceful because that is what I understood the teachers were telling me to do. Eventually, when I came to realize that not everyone was out of balance in the way I was, I was able to accept that I needed to adjust my approach.…