Not Looking for Answers, Not Asking for Favours 2

Ajahn Sumedho

Not Looking for Answers, Not Asking for Favours 2

Notice how diffIcult it is when you’re trying to resist things all the time, trying to get rid of bad thoughts, of emotional states, of pain. What is the result of resisting? When I try to get rid of what I don’t like in my mind, I become obsessed by it. What about you? Think of somebody you can’t stand, someone who hurts your feelings: conditions of feeling angry and resentful with that particula…

It Can Be Very Simple

Ajahn Sundara

It Can Be Very Simple

Q: What do these moments feel like, when you actually experience insight? A: It’s not like a major fireworks experience where everything is suddenly just blown apart. For me it can be very simple, just suddenly noticing a habitual way of the mind seeing things. You contact the world, and suddenly you see the dukkha and you know. You just see the experience of tension and the tanha (craving) behind…

Working Within the Conditioned Realm

Ajahn Pasanno

Working Within the Conditioned Realm

We are always looking for reassurance, safety, and security in the conditioned realm. Whether we look for them in the material conditions of the world, the material conditions of the physical body, or the immaterial conditions of thoughts, feelings, emotions, ideas, and ideals, they are all within the realm of conditions. If we don’t understand the nature of conditions, then we become disappointed…

Questions of Becoming 2

Ṭhānissaro Bhikkhu

Questions of Becoming 2

Processes of becoming can operate simultaneously on many levels, both short-term and long. The fact of your being a human being in this human world is a becoming that resulted from a desire that appeared in the mind as you were leaving your last lifetime. Within this larger becoming there are many shorter-term becomings that coalesce around particular desires related to possibilities in the physic…

Cultivating Empathy

Ajahn Sucitto

Cultivating Empathy

The overarching Dhamma practice for the human realm–the realm of being affected by people and events, and by our moods, limitations and disappointments–is the cultivation of empathy (anukampa). This is the fellow-feeling that motivated the Buddha to teach; it’s the sense that we live in a shared scenario with its qualities, problems and potential. When it’s activated, it follows one or more of fou…

Recalling Ajahn Chah

Ajahn Pasanno

Recalling Ajahn Chah

I remember one time we were coming back from piṇḍapat (alms-round) and I was walking along behind him. My Thai was not so good, so I was just being respectful and walking close by him. We came in from the back of the monastery, and as we were walking through the forest, two lizards fell from a tree. Luang Por looked, then turned and said, ‘See those lizards, they were mating. If they weren’t cau…

A Gift of Dhamma

Ajahn Chah

A Gift of Dhamma

The subject of practice isn’t far away at all, it’s right here in our body and mind. Westerners and Thais are the same, they both have a body and mind. A confused body and mind means a confused person and a peaceful body and mind, a peaceful person. Actually, the mind, like rain water, is pure in its natural state. If we were to drop green coloring into clear rain water, however, it would turn gre…

Red-Hot Coal and Bird

Ajahn Chah

Red-Hot Coal and Bird

The household life is easy and difficult at the same time. It’s easy to understand what to do, but difficult to do it. It’s as if you were holding a piece of red-hot coal in your hand and came to me complaining about it. I’d tell you to simply let go of it, but you’d refuse saying, “I want it to be cold.” Well, either you drop it, or you must learn to be very, very patient. “How can I just drop it…

Gratitude for Opportunities

Ajahn Sumedho

Gratitude for Opportunities

At a time like this, we should also consider expressing kataññu [Pali for gratitude] to the country we live in, because usually we take this for granted. But we can remember the benefits, the good things made available to us by the state and society, rather than just emphasizing what’s wrong or what we do not like. Kataññu allows us to bring into consciousness all the positive things concerned…

Following the Footsteps

Ajahn Liem

Following the Footsteps

Our teacher, the Lord Buddha, was born on the bare earth under a Sala-tree in Lumbini. He was enlightened sitting on the bare earth with just a thin cushion of grass beneath, under the Bodhi-tree in Bodhgaya. He entered final nibbana lying down on the bare earth, under a Sala-tree, with merely his outer robe underneath. Nothing more than that. His whole life the Buddha spent on the earth and under…