Mindfulness of Breathing Practice & Study Day on August 10

Mindfulness of Breathing Practice & Study Day on August 10

There will be an Ānāpānasati Practice and Study Day on Saturday, August 10. The Dhamma themes to be considered include aging and sickness as well as contemplation of the four elements. The teachers are Ajahn Karunadhammo, Ajahn Nyaniko and Ajahn Cunda.

This event is freely offered for the general public and no registration is required. There will be teachings offered and time for meditation and questions. All are welcome to attend any part of this event and to join in the daily meal offering at 11am.

The morning session will be from 9am to 11am and the afternoon session will be from 1pm to 5pm. A livestream will be available via the Abhayagiri YouTube Channel. Unfortunately, for those viewing remotely, there will be some limitations for this event such as not being able to ask questions.

As per usual, there will be an informal tea time with a senior monk from 5:30pm to 6:30pm in the Monks Dining Hall. Beginning at 7pm, there will be the Saturday evening program including evening chanting and meditation, followed by a Dhamma talk.