This collection of teachings is offered as an introduction to the breadth and depth of mindfulness and Dhamma practice. It was compiled by Beth Steff and it is dedicated with respect and gratitude, to Luang Por Pasanno on January 4, 2024, to honor the 50th anniversary of his bhikkhu ordination. More than Mindfulness features Dhamma reflections from various teachers who have lived at or visited Abh…

A GUIDE TO STANDING MEDITATION As standing is something that we do, why not do it with full awareness? After all, standing was one of the positions that the Buddha recommended as a proper basis for mindfulness. Wisely cultivated, it takes strain out of the body, encourages balance and inner stability – and is a support for full liberation. In this guide, Ajahn Sucitto adds practical details to the…