Spaciousness
Meditation / Meditation/Results / Spaciousness 
40 excerpts, 3:01:04 total duration



Remembering Ajahn Chah Weekend, Session 11 – Apr. 28, 2001

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5. Ajahn Chah taught us to speak without preparation. Recollection by Joseph Kappel. [Teaching Dhamma ] [Ajahn Chah] // [Trust] [Human] [Noble Truth of Suffering] [Spaciousness]


Remembering Ajahn Chah Weekend, Session 14 – Apr. 28, 2001

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10. Story: Applying Ajahn Chah’s teachings to lay life in South Africa. Told by Ṭhānissarā. [Lay life] [Ajahn Chah] // [Monastic life] [Abuse/violence] [Self-reliance] [Discernment] [Compassion] [Spaciousness] [Liberation]

How would Ajahn Chah have responded to issues like feminism, democracy, engaged Buddhism, interfaith, and materialism that we’ve had to meet? [Women in Buddhism] [Politics and society] [Spiritual traditions] [Greed]


The Whole of the Path, Session 3 – Jun. 22, 2013

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8. “I appreciate your emphasis on clarity, stability, and spaciousness. How does concentration relate to these?” Answered by Ajahn Pasanno. [Clear comprehension] [Unification] [Spaciousness] [Concentration ] // [Pāli] [Thai] [Etymology] [Tranquility] [Happiness] [Rapture] [Conditionality]

Suttas: AN 10.3: Virtuous Behaivor; AN 6.10 Mahānāma [Virtue]

Quote: “The way my mind worked before was, ‘Boy, when I get my concentration together, I’m going to be happy...’” [Ajahn Pasanno]

Quote: “The happy mind is easily concentrated.” [Hindrances] [Relinquishment] [Knowledge and vision]


Death and Dying, Session 1 – May. 9, 2014

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13. Comment: We can’t know the kamma or state of mind of someone who is dying. Because the dying person’s consciousness can be very open, it’s useful to remind them of their wholesome actions. Contributed by Jeanne Daskais. [Kamma] [Consciousness] [Spaciousness] [Recollection/Virtue] [Death]

Story: Sri Lankans keep a lifelong record of the good things they have done. Friends and relatives read this to them at the time of death. Told by Ajahn Pasanno. [Skillful qualities] [History/Sri Lankan Buddhism]


Death and Dying, Session 2 – May. 9, 2014

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12. Comment: In Western culture, we’re not given enough space to be with death. [Culture/West] [Spaciousness] [Grief] [Death]

Story: Hospice workers took the body of my father-in-law away too quickly. [Health care]

Story: When my husband died, we kept and washed the body. [Ceremony/ritual]

Response by Debbie Stamp.


2014 Thanksgiving Monastic Retreat, Session 7 – Nov. 28, 2014

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5. “The guidance through seeing the non-self in relationship to the elements was very helpful. Can you explain what to look for in order to see the non self in relationship to strong emotions like grief. When do you look for the emptiness in emotions and when do you experience or express them. How does one balance the two?” Answered by Ajahn Pasanno. [Not-self] [Elements] [Emotion ] [Grief ]

Ajahn Pasanno reflects on his feelings after Ajahn Chah died. [Ajahn Pasanno] [Ajahn Chah] [Death] [Sickness] [Gratitude] [Respect]

Ajahn Pasanno’s response to his father’s death. [Parents] [Spaciousness]


Jhāna: A Practical Approach, Session 4 – Oct. 10, 2015

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2. “Could we say that it [unification] is expansive?” Answered by Ajahn Pasanno. [Unification] [Spaciousness] [Jhāna] // [Right Concentration]


Western Disciples of the Thai Forest Tradition, Session 50 – Mar. 20, 2016

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2. Question about the differences between expansive knowing, concentration, and divided knowing or awareness; difference between viññāṇa and paññā. [Ajahn Ṭhānissaro] [Mindfulness of breathing] [Mindfulness of body] [Consciousness] [Concentration] [Spaciousness] // [Energy] [Unification] [Continuity of mindfulness]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

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7. “Upon awakening one morning, I found my mind was locked open in awareness. It seems this was stable as long as I did not do any conceptual thinking. Is this a feature of samādhi? Can it be cultivated?” Answered by Ajahn Pasanno. [Meditation/Unusual experiences] [Present moment awareness] [Spaciousness] [Concentration] // [Right Concentration] [Mindfulness]


Perspectives on Buddhist Practice from Ajahn Chah, Session 3 – Aug. 25, 2024

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5. Story: A woman asked Ajahn Chah if she would have to give up listening to music to practice Buddhism. Ajahn Chah replied that learning to listen to the peaceful heart would be more pleasurable and satisfying. Told by Ajahn Pasanno. [Ajahn Chah] [Artistic expression] [Tranquility] [Happiness] // [Cessation] [Nature of mind]

Reference: Recollections of Ajahn Chah, p. 52.

Quote: “That quality of being without boundaries can be so peaceful. It’s much more compelling.” [Spaciousness]

Sutta: AN 3.32: “This is peaceful, this is sublime...”


Using the Mind to Recollect – Sep. 9, 2024

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3. “Could you talk about the practicalities of reflective meditation for someone who hasn’t done much of this?” Answered by Ajahn Pasanno. [Recollection] // [Mindfulness] [Translation] [Concentration] [Impermanence] [Knowing itself]

Quote: “The point that includes” — Ajahn Sumedho. [Ajahn Sumedho] [Unification] [Spaciousness]


Readings from The Island, Session 38 – Mar. 4, 2025

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6. “The space where everything arises and ceases, where it is not arising and ceasing—it is just knowing. That is how I experience the still point…. When I turn the mind towards that, I sometimes feel like something is wrong because there is a sense of trying to keep it there. There is a sense of wanting to fixate on it…. So I wonder whether Ajahn or Luang Por have any helpful way of how we should hold turning towards it in a way that is the middle way.” Answered by Ajahn Amaro and Ajahn Pasanno. [Spaciousness] [Knowing itself] [Clinging] [Middle Path] // [Non-identification] [Similes] [Becoming]

Reference: Silence by John Cage. [Artistic expression]


Readings from The Island, Session 39 – Mar. 5, 2025

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4. “We often speak of the mind, and we associate it with the mental mind, and we often feel that it’s in the area of the head. Then, when we feel the heart, we often feel like it’s in the area of the heart chakra. I see that in meditation, we can actually expand our field of awareness, maybe to the whole body or even more. Are there different approaches or degrees to this? How does it relate to consciousness?” Answered by Ajahn Amaro and Ajahn Pasanno. [Heart/mind] [Nature of mind] [Spaciousness] [Consciousness] // [Translation] [Language] [Hinduism] [Emotion] [Mindfulness of mind] [Body/form]