Spaciousness
Meditation / Meditation/Results / Spaciousness 
52 excerpts, 3:41:18 total duration



Perspectives on Buddhist Practice from Ajahn Chah, Session 3 – Aug. 25, 2024

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5. Story: A woman asked Ajahn Chah if she would have to give up listening to music to practice Buddhism. Ajahn Chah replied that learning to listen to the peaceful heart would be more pleasurable and satisfying. Told by Ajahn Pasanno. [Ajahn Chah] [Artistic expression] [Tranquility] [Happiness] // [Cessation] [Nature of mind]

Reference: Recollections of Ajahn Chah, p. 52.

Quote: “That quality of being without boundaries can be so peaceful. It’s much more compelling.” [Spaciousness]

Sutta: AN 3.32: “This is peaceful, this is sublime ...”


Using the Mind to Recollect – Sep. 9, 2024

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3. “Could you talk about the practicalities of reflective meditation for someone who hasn’t done much of this?” Answered by Ajahn Pasanno. [Recollection] // [Mindfulness] [Translation] [Concentration] [Impermanence] [Knowing itself]

Quote: “The point that includes” — Ajahn Sumedho. [Ajahn Sumedho] [Unification] [Spaciousness]


Readings from The Island, Session 51 – Mar. 23, 2025

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6. “In animitta samādhi, is the mind one-pointed or just sharp? Does it fall into the world of jhāna?” Answered by Ajahn Pasanno. [Concentration] [Nimitta] [Unification] [Jhāna]

Sutta: SN 48.9.4: Unification of mind with relinquishment as its object. [Relinquishment]

Quote: “The point that includes.” — Ajahn Sumedho. Quoted by Ajahn Amaro. [Ajahn Sumedho] [Spaciousness]

Teaching from Ajahn Chah: “Being Dhamma.” Related by Ajahn Amaro and Ajahn Pasanno. [Ajahn Chah] [Dhamma] [Knowing itself] [Not-self] [Self-identity view]

Sutta: MN 95.20: The sequence of hearing, understanding, practicing, and realizing Dhamma.

Reference: Being Dharma by Ajahn Chah (commercial).