Ajahn Pasanno   → Books by Ajahn Pasanno→ Tag [Ajahn Pasanno]
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Thanksgiving Retreat 2011, Session 6 – Nov. 24, 2011

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1. “What are some practices to deal with ill-will going repetitively towards one object?” [Ill-will] // [Kamma] [Cause of Suffering] [Proliferation]

Sutta: AN 5.161: Removing Resentment.

Reference: Amaravati Chanting Book, p. 41: Reflection on kamma.

Quote: “If there’s a solution to the problem, why create difficulty around it? And then if there’s not a solution to the problem, why create difficulty around it?” — Shantideva. [Shantideva] [Suffering]


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2. “I believe we all found Ajahn Yatiko’s comment on true insight shattering our beliefs pretty intriguing. I’m fairly certain that I’m millions of miles away from true insight, but what about those meditative moments where you go, ‘Oh! I’ve never thought about that before, but how true.’? Are these possibly akin to true insight?” [Insight meditation] [Views] [Truth] // [Intuition] [Faith]


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3. “I’m confused about the distinctions between the third and fourth [Foundations of Mindfulness]. It seems like there’s overlap. Some teachers put the hindrances under phenomena. Can you explain please?” [Mindfulness of mind] [Mindfulness of dhammas] [Hindrances] // [Investigation of states]

Sutta: MN 10.34-35: Mindfulness of mind.

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Different translations of dhammānupassī, the fourth Foundation of Mindfulness. [Translation ] [Bhikkhu Bodhi] [Ajahn Ṭhānissaro] [Pāli]


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4. “A small window of anattā has opened. It is very fresh, light, and breezy, but the opening is small, and the rest of the window is caked with so much dirt and grime. I’m fearful that outside of the support of retreat, it could close. Even now it feels like it is opening and closing. How to best proceed?” [Not-self] [Symbolism/metaphor] [Fear] [Meditation retreats] // [Insight meditation] [Restlessness and worry] [Proliferation]

Quote: “The best thing is not claiming ownership over that insight. ... Pay attention to the feeling of it.” [Non-identification] [Direct experience ] [Feeling]

Quote: “If you just stick your finger in the warm water, then you’ll know what warm water is.” — Ajahn Chah. [Ajahn Chah] [Language] [Dhamma]


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5. “I enjoyed the story of the healing green light used by the Thai venerable you shared with us yesterday, and I also enjoyed the teachings of Ajahn Tate this morning. But then I’m wondering if the very act of trying to ‘heal this body’ or ‘clarify and brighten this mind’ acts to pull the heart out of neutral and into the world of grasping and desire. Could you please clarify this?” [Bhante Dharmawara] [Healing] [Ajahn Tate] [Right Effort] [Clinging] // [Cause of Suffering] [Discernment] [Learning] [Relinquishment] [Buddha/Biography]

Sutta: DN 16.2.23: The Buddha heals his illness. [Sickness]

Quote: “The crux of it is how to live with non-clinging as the foundation.”


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6. “Please explain enjoying a pleasant meditation versus hanging out blissfully with an angelic face. At what point should a calm mind switch to insight practice, and when do you use the term awareness or mindfulness practice?” [Happiness] [Meditation] [Calming meditation] [Insight meditation ] [Mindfulness] // [Four Noble Truths] [Craving] [Learning]


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7. Comment: While sitting in the dining hall, the image of a square cushion dropping away from my solar plexus occured. That brought the insight that I was neither inferior nor superior to others, as ego asserts, but we’re all equal. [Insight meditation] [Conceit]

Response by Ajahn Pasanno. [Self-identity view] [Cause of Suffering] [Suffering] [Relinquishment]

Quote: “Friends and relatives in old age, sickness and death.” — a common way to begin a Dhamma talk in Thailand. [Birth] [Ageing] [Death] [Culture/Thailand]


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8. “In order to avoid any unpleasant feelings, I tend to be among the first ones in the food line. I don’t really feel good about it, but I can’t help it. Any suggestions would be appreciated.” [Meditation retreats] [Food] [Pain] // [Fear]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 39-40: Sāriputta goes against his desires regarding almsfood. [Great disciples] [Almsfood] [Renunciation]

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Story: Ajahn Pasanno and vegetarian food at Wat Pah Pong. [Ajahn Pasanno] [Wat Pah Pong] [Ajahn Chah] [Vegetarianism ] [Culture/Thailand] [Judgementalism]


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9. “How do Tibetan monks generate so much body heat to melt snow? I’d like to learn that and warm up this sometimes quite cold hall at night.” [Vajrayāna] [Body/form] // [Perception] [Concentration] [Nimitta]

Story: Ajahn Supah goes wandering through India, Tibet, and China. He described the Himalayas as cold. [Ajahn Supah] [Tudong] [Travel]


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10. “What’s the relationship between a deep insight experience (what’s called kensho in Zen) and stream entry?” [Zen] [Insight meditation] [Stream entry] // [Ajahn Pasanno]


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11. “Hypothetically, a meditator through practice gains an experiential understanding of the Four Noble Truths and is established in mindfulness and equanimity. Life is good, and the glass is half full. However, there isn’t a belief in rebirth and that suffering will end in this lifetime. Why should the meditator continue of the path?” [Four Noble Truths] [Happiness] [Rebirth] [Cessation of Suffering] // [Relinquishment]

Reference: Amaravati Chanting Book, p. 6: Opanayiko: Leading inwards/onwards. [Recollection/Dhamma] [Translation]


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12. “For several months now, I’ve been trying not to get caught up in stories and just focus on the feelings. Every time I stop the story, the feeling seems to consistently stop as well, and I can no longer focus on it. What am I missing?” [Proliferation] [Feeling] [Cessation] // [Suffering]


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13. “What is the Pāli word meaning not-made-of-that, non-fashioning, non-proliferation?” [Pāli] [Non-identification]


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14. Comment: “Thank you for developing the wisdom to teach and the compassion to choose to teach. I trust we give you the opportunity to deepen your practice, especially of compassion and patience. The Buddha would be proud of you and your decision to teach instead of living in that nice little cave in a beautiful forest all peaceful and still. With metta.”—us sentient beings. [Gratitude] [Ajahn Pasanno] [Discernment] [Teaching Dhamma] [Compassion]

Response by Ajahn Pasanno: “It was actually Ajahn Chah who made me teach.” [Ajahn Chah] [Wat Pah Nanachat] [Abbot]


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15. “Could you speak about the importance of intention and volition as related to karma and to the story about the chicken who set the intention to lay on her eggs but didn’t follow through (SN 22.101)?” [Volition] [Kamma] [Similes] // [Energy]

Sutta: AN 6.63.33: Karma is volition.


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16. “Are desire and craving interchangeable, the same thing? Can craving or desire exist without suffering?” [Desire ] [Craving] [Suffering] // [Pāli] [Cause of Suffering] [Unwholesome Roots] [Sensual desire] [Unskillful qualities] [Bases of Success] [Skillful qualities]


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17. “What did the Buddha say about giving all your assets away?” [Commerce/economics ] // [Monastic life] [Lay life] [Idealism] [Generosity] [Family] [Relinquishment] [Ajahn Pasanno]

Suttas: AN 5.41; AN 8.54; DN 31.26: Balanced living for householders.

Quote: “Money for a monk is like having wings to fly.” — Anonymous.


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18. “Several years ago, I remember reading your little book The Last Breath about your experience supporting a Thai Buddhist at the death chamber [in San Quentin Prison]. I was very impressed how someone who as facing the last hours of his life still had sati and clear consciousness, practiced generosity, requested food for the monks, and was humble and kind. Would you mind telling us about Jay’s mindfulness again?” [Dhamma books] [Ajahn Pasanno] [Prisons] [Death] [Mindfulness] [Generosity]

Story: Jay offers Ajahn Pasanno a meal in prison and makes sure that his family and the guards have an opportunity to hear Dhamma. [Happiness] [Hearing the true Dhamma] [Questions]

Story: Jay pays his last respects to Ajahn Pasanno. [Respect] [Equanimity] [Thai]


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19. “Lately I’ve got more involved in fighting for social justice, especially with the Occupied Movement. It seems important in light of how messed up or system is. However, I’m finding it very difficult to keep any mindfulness or peace of mind, especially when menaced by police. Any suggestions?” [Activism ] [Politics and society] [Mindfulness] [Tranquility]

Story: Ajahn Pasanno and Ajahn Amaro lead meditation at the Occupy Wall Street demonstration in London. [Ajahn Pasanno] [Ajahn Amaro] [Meditation] [Chanting]


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20. “Can you please tell us about dreams? Do they reveal our defilements? Do you have any interesting dream stories?” [Dreams] [Unwholesome Roots] [Ajahn Pasanno] // [Culture/Thailand]

Story: Two Western monks ask Ajahn Chah at what point he became confident that he would have a major realization. Ajahn Chah describes three dreams in response. [Ajahn Chah] [Dhamma books] [Wat Pah Nanachat] [Culture/West]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 111-113.


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21. “Did I understand correctly that thought is saṅkhāra, which is distinct because of volition? It is clear that some thought is volitional, but what about the many random, crazy thoughts that arise unbidden?” [Directed thought and evaluation] [Volitional formations] [Volition] [Proliferation] // [Conditionality]


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22. “How much karma is carried in thought? I’ve been observing what feels like the result of past unmindful thought. Is the karmic charge neutralized through mindful awareness of unwholesome thought?” [Kamma] [Proliferation] [Mindfulness]


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23. “Do neutral feelings equal equanimity?” [Neutral feeling] [Equanimity] // [Divine Abidings] [Factors of Awakening]


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24. “Do you have any news you can share about the relationship between Ajahn Brahm and the rest of the saṅgha in the Ajahn Chah lineage? I heard that he was going to meet with some elder monks in England.” [Ajahn Brahmavaṃso] [Ajahn Chah lineage] [Western Ajahn Chah lineage] // [Abhayagiri]


Thanksgiving Retreat 2011, Session 7 – Nov. 25, 2011

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1. “Ajahn Karuṇadhammo’s talk truly resonated with me. While years of breath practice has yielded only a few, albeit very important, experiences of concentration, I’ve grown more and more clear about the depths of my defilements and the programs that run through my brain. (Wow! I’m neurotic.) I’m feeling a bit hopeless, but can this possibly be good? Rather than an object and trying for concentration, should I focus on something else for a while until I’ve developed skillful means? Is it possible that one’s kamma is such that deep concentration is unlikely or that the background mind can be too aversive for concentration? I really need some anattā here, don’t I?” [Mindfulness of breathing] [Concentration] [Long-term practice] [Unwholesome Roots] [Meditation/Techniques] [Kamma] [Not-self] // [Desire] [Right Effort]


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2. “Is it skillful to dig up sensual thoughts and contemplate the ugly side of it during vipassanā?” [Sensual desire] [Unattractiveness] [Insight meditation]


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3. “I’d like to swap the order of precepts around when it gets dull. Is it a waste of effort?” [Precepts] [Chanting]


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4. “Today I saw a milk carton being thrown away. I’m not sure if everyone knows they are recyclable. This sight initiated a fire for me. I told myself, ‘It’s just thrown away.’ Then I told myself, ‘It’s just my mind on fire.’ Can you speak about Right View? Does it come back to what I can truly know? How do I consider long-term patterns that may not be apparent right away? One milk carton is not a big deal. One milk carton a day starts to add up.” [Contact] [Feeling] [Environment] [Right View] // [Kamma] [Cause of Suffering] [Cessation of Suffering]

Quote: “We can be right and still create tremendous suffering.” [Views] [Suffering]


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5. “When I return to the world of speaking again, what would be a good quick mental check-in that I could use before I open my mouth and possibly make a mess of things? Any tips for Right Speech?” [Meditation retreats] [Right Speech ] // [Truth] [Skillful qualities]

Sutta: MN 58.8: True, timely, and beneficial.

Teaching from Ajahn Chah: “Don’t bring up these issues before the meal.” [Ajahn Chah] [Monastic life] [Admonishment/feedback]


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6. “Can brightness of mind and fatigue coexist? Is mental fatigue a defilement?” [Energy] [Sloth and torpor] [Unwholesome Roots]

Story: Ajahn Pasanno felt mental fatigue while preparing for Ajahn Chah’s cremation yet had a bright mind. [Ajahn Chah] [Funerals] [Ajahn Pasanno] [Merit]


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7. “[Ajahn Karuṇadhammo’s] reflection on the parts of the body and the whole body helped me contemplate and relinquish. Is it possible to read that reflection somewhere? Will it be on the CD?” [Unattractiveness] [Recollection] [Relinquishment]


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8. “Could the summary of this week’s rich teachings be represented graphically? For some people, it is helpful to see the flow of a process visually, including all the players, interactions, and scenarios. There are so many details in the chain of events that it’s easy to miss one.” [Teaching Dhamma] [Learning] [Visualization]


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9. “Meditation is work. Sometimes I’m very tired, can’t think, can’t hear, can’t sit, can’t sleep; I just show up and breathe. How are you doing? What keeps you going? I’m so touched with your generous presence, patience, and deep commitment.” [Meditation] [Sloth and torpor] [Mindfulness of breathing] [Ajahn Pasanno] [Energy] [Gratitude] // [Not-self] [Relinquishment]

Quote: “There’s only two things you need to do in Dhamma practice: know and let go.” — Ajahn Chah. [Ajahn Chah] [Mindfulness]


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10. “What is the position of the monastics in relation to the lay community? Are we viewed as essentially impure and filled with defilements? I read that somewhere.” [Monastic life] [Lay life] [Unwholesome Roots] // [Mutual lay/Saṅgha support]


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11. “Which is more powerful: lovingkindness or knowledge of suffering? It seems that our noble silence and internal mindfulness put the retreatants in the mode of not making eye contact, not sharing a smile. Isn’t there room to be mindful of our Dhamma friends, even if we don’t really know most of them by offering a smile? Am I too concerned with other people’s actions? Meditation is serious business.” [Goodwill] [Meditation retreats ] [Spiritual friendship] // [Community] [Seclusion] [Conceit]


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12. “I’m having alternating intense periods of spaciousness and intense periods of agitation and sleepiness. Can you speak to this? I seem to identify very strongly with both states. It takes some time before I see the dukkha. I feel a bit hopeless about identification and the possibility of relinquishing it or even getting some relief from it. Any guidance would be appreciated.” [Spaciousness] [Restlessness and worry] [Sloth and torpor] [Self-identity view] [Noble Truth of Suffering] [Relinquishment] // [Cause of Suffering]

Simile from Ajahn Chah: A gardener’s duty is to prepare the soil and protect the tree. The fruit appears according to the nature of the tree. [Ajahn Chah] [Agriculture] [Similes]


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13. “Is the experience of Nibbāna (that is the cessation of all formations) the same for a stream enterer, once-returner, etc., or does the experience manifest differently depending on the level of realization? Do the suttas or commentaries touch on this subject? Any stories from the Forest Tradition related to it?” [Nibbāna] [Stages of awakening] [Sutta] [Commentaries] // [Cessation] [Becoming] [Relinquishment]


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14. “How do the Thais, and especially Buddhist practitioners, perceive the flooding disasters in Thailand? Is it just an unfortunate chain of effects due to bad weather, and that is how it is, so neutral, no feelings?” [Disasters] [Culture/Thailand] [Perception] [Weather] [Neutral feeling] // [Commerce/economics] [Lodging] [Compassion]


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15. “You mean all I have to do is drop dukkha from the mind? Why didn’t you tell me that years ago?” [Cessation of Suffering] [Teaching Dhamma]


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16. “Is atammayatā like nippapañca (non-proliferation)?” [Non-identification] [Proliferation]


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17. “Would an opposite of dukkha be contentment not dependent on conditioning?” [Suffering] [Contentment] // [Happiness] [Cessation of Suffering] [Equanimity]


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18. “Would you say Nibbāna is a constant, conscious choice, creation, which is ultimately easier than creating dukkha?” [Nibbāna] [Volitional formations] [Suffering]

Reflection from Ajahn Chah: Someone who is freed wouldn’t be able to kill an ant no matter how you enticed or coerced them. [Ajahn Chah] [Liberation] [Killing] [Volition]


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19. “Do you have any ideas or feelings on the question, ‘Who created life?’ Did Buddha know how it all began?” [Nature of the cosmos] [Buddha] // [Four Noble Truths]

Sutta: AN 4.77: Inconceivable Matters.


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20. “If this body is elemental and sustained by some force of nature, no self present, why do we have individual senses of ‘I am witnessing’? Kamma? So when we all become enlightened and end the cycle of rebirth (I’m hoping for tomorrow noon-ish) then what?” [Elements] [Naturalness] [Self-identity view] [Kamma] [Saṃsāra] // [Cause of Suffering]

Reflection from Ajahn Chah: There’s a practical usefulness in having I and other people. [Ajahn Chah] [Conventions]

Reference: Collected Teachings of Ajahn Chah, p. 23.


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21. “After his enlightenment, did the Buddha ever feel anger or sadness? Were those entries wiped from his program?” [Buddha] [Liberation] [Aversion] [Grief] [Emotion] // [Cessation of Suffering]


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22. “Can you please explain more about bodhisattva’s path? How can a being cultivate wisdom and avoid becoming a stream enterer? Bodhisattvas mus not realize the Dhamma all the way to last life, correct?” [Bodhisattva] [Discernment] [Stream entry] // [Determination]

Story: Ajahn Mun persuades Ajahn Sao to relinquish his resolve to become a paccekabuddha. [Ajahn Sao] [Ajahn Mun] [Liberation] [Gratitude] [Psychic powers] [Paccekabuddha] [Arahant]


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23. “Did the Buddha have chanting in his time? Did he create any of the chants or were they all created after his passing?” [Chanting ] [Buddha/Biography] [History/Early Buddhism ] // [Tipiṭaka] [Culture/India] [Memory] [Culture/Other Theravāda traditions]

Sutta: AN 6.25: The nine qualities of the Buddha (Amaravati Chanting Book, p. 4). [Recollection/Buddha]

The three cardinal suttas: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book); SN 22.59: Anattalakkhaṇa Sutta (Chanting Book); SN 35.28: Ādittapariyāya Sutta (Chanting Book). [Sutta]

Sutta: MN 2.13-17: The Four Requisites (Amaravati Chanting Book, p. 53). [Requisites]

Sutta: Snp 1.8: The Buddha’s Words on Lovingkindness (Amaravati Chanting Book, p. 36). [Goodwill]

Sutta: AN 4.125: “I will abide pervading one quarter ...” (Amaravati Chanting Book, p. 42). [Divine Abidings]

Reference: Amaravati Chanting Book, p. 32: Verses of Sharing and Aspiration.

Sutta: Ud 5.6.17: The Buddha praises Venerable Soṇa’s recitation.


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24. “Dhamma advice please for one who wants to maintain a clean and sober life after this monastic retreat.” [Intoxicants] [Addiction] // [Determination] [Spiritual friendship] [Time management] [Hearing the true Dhamma] [Dhamma online]


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25. “I am thinking of visiting Wat Pah Nanachat for practice, but the idea of shaving my head and eyebrows terrifies me. What do I need to know?” [Wat Pah Nanachat]


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26. “How do you open to suffering, yours and others?” [Suffering] [Noble Truth of Suffering] // [Human] [Proliferation] [Conceit]


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27. “Thank you for wise and generous teachings. I’m at once grateful and also feeling sad. Every story and reference is about a man. Were there no women at the Fire Sermon (Mahāvagga 1.21)? How come there is no talk of the female disciples? Perhaps the next Buddha will be a woman. Can you speak about this absence of a female presence?” [Gratitude] [Grief] [Women in Buddhism ] // [Ajahn Pasanno] [Bhikkhunī] [Theravāda] [History/Sri Lankan Buddhism]

Suttas: AN 1.188-267: Male and female great disciples. [Great disciples]


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28. “I’ve appreciated your reflections on the origins and translations of key words. For example, this morning was the first time I noticed the ‘enchantment’ and ‘illusion’ in disenchanted and disillusioned. They seem very positive words now. Do you have any reflections on the instructions to guard the senses?” [Etymology] [Translation] [Disenchantment] [Sense restraint ] // [Pāli] [Sense bases]


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29. “I had a body sensation. My perception was my heart pounding, but the more I felt it, the more it separated into the actual contraction of the heart muscle. Was this sensation, perception, sensation, perception, mental formation? And is it even possible to feel the heart muscle contract and the flow of blood?” [Body/form] [Sense bases] [Perception] [Volitional formations]

Sutta: MN 43.9: Conjoined not disjoined.


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30. “What is the relationship between atammayatā (non-fashioning) and jhāna? Are jhānas experienced regularly only those who have experienced insight? Is abiding in atammayatā the same as abiding in Nibbāna?” [Non-identification] [Jhāna] [Insight meditation] [Nibbāna] // [Emptiness]

Sutta: MN 113.21: Inclining the mind towards atammayatā.


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31. “To me, at least for now, the part of the mind most imbued with a sense of self is the decision-maker, that which decided to come to this retreat, to be aware, to remember to be aware. Which part of the mind is that, and how can one gain more insights into the decisions we seemingly make?” [Self-identity view] [Volition] [Insight meditation] // [Impermanence]


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32. “What’s that meat hook doing in my back? Not that again! Or my knees screaming for movement. Not that again! Or my mind racing with judgement. Not that again! Yet I settle down, breathe in and out, watch closely, and then a moment of peaceful, sublime feeling. Not that either?” [Pain] [Judgementalism] [Mindfulness of breathing] [Tranquility] // [Feeling]

Quote: “The language of Dhamma is the language of feeling.” — Ajahn Chah. [Ajahn Chah] [Dhamma]


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33. “You mentioned the Twenty-Eight Buddhas Protection Chant (Amaravati Chanting Book Volume 2, p. 54). It mentions several lists: 10 powers, 18 kinds of Buddhadhamma, 32 major and 80 minor marks of a great being. Where can I find these lists?” [Protective chants] [Buddha]

Quote: “I’d go to Google!” [Dhamma online]


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34. “Contemplation: The heart is still, the mind is calm, the thoughts come, and the thoughts go. The thoughts are not thought about, kind of like a free riding in the mind. The heart stays peaceful. Insights do arise with this free flow. Can you please speak on contemplation as a form of meditation and these insights?” [Recollection] [Tranquility] [Concentration] [Insight meditation] // [Craving] [Cause of Suffering] [Proliferation] [Bases of Success] [Discernment] [Investigation of states]


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35. “Is the experience of jhāna required for stream entry?” [Jhāna] [Stream entry] // [Hearing the true Dhamma] [Right View]


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36. “Is jhāna more alert or more trance-like?” [Jhāna] // [Right Concentration] [Translation] [Mindfulness] [Clear comprehension]


Thanksgiving Retreat 2011, Session 8 – Nov. 26, 2011

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1. “When a discrete awareness arises and passes away with respect to each mental image, sound, etc., should it be characterized as mindfulness (saṅkhāric aggregate) or consciousness (viññāṇa aggregate)? Are the mental images, sounds, etc. characterized as mind object consciousness, sound consciousness, etc.? What about when consciousness arises and passes away in turn by itself?” [Mindfulness] [Consciousness] [Aggregates] [Sense bases] // [Proliferation]

Quote: “Knowing and letting go.” — Ajahn Chah. [Ajahn Chah] [Relinquishment]

Simile from Ajahn Chah: Investigating Dependent Origination is like falling out of a tree. You don’t have to count every branch as you’re going down. You just have to know that when you hit the bottom it’s going to hurt. [Dependent origination] [Suffering]


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2. “It seems that having some Western psychological understanding or undergoing therapy can be helpful to a Buddhist practitioner. What are the dangers, drawbacks associated with integrating these different ways of working with the mind?” [Western psychology] [Benefit/gratification] [Drawbacks] // [Cause of Suffering] [Cessation of Suffering]


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3. “When there is no movement in the mind, I think you referred to this as a cessation of dukkha. However, spaciousness is impermanent. Is it thus not dukkha also?” [Tranquility] [Cessation of Suffering] [Spaciousness] [Impermanence] [Suffering] // [Feeling] [Characteristics of existence]


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4. “Can you speak to the relation between anattā and metta? While doing contemplation of the sense bases, the heart seems to strongly respond to offering metta in the space where there is no I or other.” [Not-self] [Goodwill] [Sense bases] [Non-identification]

Quote: “Once we get out of the way, something rather beautiful happens.” [Beauty]


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5. “Is sati a saṅkhāra-khanda and thus part of the Five Khandhas? Where does it originate?” [Mindfulness] [Volitional formations] [Aggregates] [Conditionality] // [Volition]


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6. “What did the Buddha mean by delighting in seclusion? Was he not a people person?” [Seclusion] [Community] // [Arahant] [Leadership]

Suttas: SN 45.11-12; SN 54.9; SN 54.11: The Buddha goes on retreat. [Buddha/Biography] [Meditation retreats]


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7. “Ajahn Brahm says, ‘Stillness is bliss.’ All I feel is a peaceful calm. What gives?” [Ajahn Brahmavaṃso] [Tranquility] [Happiness]


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8. “Do you make a distinction between desire and clinging as the cause of dukkha? Clinging seems more manageable to me. Taṇhā will happen, will arise, but how I relate to this push and pull can maybe change with practice.” [Craving] [Clinging] [Cause of Suffering] // [Meditation retreats] [Relinquishment]


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9. “The best thing is not claiming ownership over that insight. ... Pay attention to the feeling of it.” [Ajahn Pasanno] [Meditation] [Dhamma] [Similes] // [Recollection] [Learning] [Buddha] [Teachers] [Liberation]


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10. “There are so many ways to focus the Dhamma lens. Do you recommend a systematic approach, that is, for this time, I will view experience through the Three Characteristics, Four Noble Truths, or what have you? Or better to just let the mind see what arises?” [Dhamma] [Recollection] // [Determination]


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11. “Is there spirituality in Buddhism, or are we sense-machines?” [Nature of mind] [Atheism/agnosticism] // [Unconditioned] [Cause of Suffering]


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12. “What is passed on during reincarnation?” [Rebirth] // [Etymology] [Kamma] [Habits]


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13. “Is there any sense that suffering and great joy go hand-in-hand? That is, love of kids, husband, wife, etc.?” [Suffering] [Happiness] [Clinging] [Family]


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14. “There is a well-known vipassanā teacher whose interpretation of the teachings are such that one does indeed burn off or slough off past kamma if it arises in the presence of awareness and equanimity, leading to a purification of the mind. Any thoughts on how this interpretation could arise from the teachings or commentaries?” [Kamma] [Mindfulness] [Equanimity] // [Hinduism]


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16. “Can you recommend a beginning Pāli vocabulary book?” Answered by Bhante Suddhāso and Ajahn Pasanno. [Pāli] [Dhamma books] // [Sutta] [Ajahn Pasanno]

Reference: Pali Buddhist Texts: An Introductory Reader and Grammar by Rune Johansson (commercial).


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17. “If Ajahn Chah were to appear here tonight, what are a couple of questions you would ask him?” [Ajahn Chah] [Ajahn Pasanno] [Questions] // [Nature of the cosmos] [Concentration]

Recollections of talking with Ajahn Chah. [Clinging] [Relinquishment]

Story: Ajahn Chah describes the details of a spirit living at Wat Pah Pong to a long-term disciple who asked about it. [Ghost] [Wat Pah Pong]

Story: Right after that, a group of visitors ask if devas and ghosts really exist. [Deva] [Direct experience]

Story: Ajahn Chah responds to his teacher’s inquiry about developing astral travel. [Ajahn Kinaree] [Psychic powers ]


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18. “If there is no self in the created or the uncreated (Amaravati Chanting Book, p. 13), what gets reborn? I feel myself as not my body as I am walking. I don’t know how to know that experience and let go.” [Not-self] [Rebirth] [Mindfulness] [Relinquishment] // [Kamma] [Impermanence] [Non-identification]


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19. Comment: What is the sound of one turkey clapping? ... The point is to thank you all for keeping such good humor in the mix. Humor is essential to the path. [Koan] [Humor] [Gratitude]

Response by Ajahn Pasanno.


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20. “Are there monasteries in this tradition in Thailand for women? Are women accepted at Wat Nong Pah Pong?” [Thai Ajahn Chah monasteries] [Women's monastic forms] [Wat Pah Pong] // [Ajahn Chah] [Parents] [Culture/Thailand]


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21. “Can you review [the types of craving] and how to identify these?” [Craving] // [Sensual desire] [Becoming] [Craving not to become]


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23. “Could you talk about the last years of Ajahn Chah’s life when he was so sick and couldn’t talk? Do you think he chose to stay alive in that condition for so long?” [Ajahn Chah] [Sickness] [Volition] // [Wat Pah Pong] [Health care] [Lodging] [Food] [Royalty] [Thai Ajahn Chah monasteries] [Saṅgha] [Ajahn Pasanno]

Recollection: Although bedridden for nine years, Ajahn Chah never got a bedsore.


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25. Comment: Upon news of her death, and even though she held no royal title at the time, Tony Blair called Diana ‘the people’s princess.’ Debbie, you are the people’s ajahn of Abhayagiri. Thank you for the inspired Dhamma talk and blessing today and for honoring Mary and all the women of the mountain. [Royalty] [Abhayagiri] [Gratitude]

Response by Ajahn Pasanno.


Brightening the Mind, Session 1 – Aug. 19, 2012

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1. “Could you expand about the layers of understanding of thought, perception, and dukkha?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Discernment] [Directed thought and evaluation] [Perception] [Suffering] // [Proliferation] [Relinquishment]

Quote: “First you study the Dhamma, then you know the Dhamma, then you see the Dhamma, they you be the Dhamma.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Dhamma] [Progress of insight]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 631: The highest level of understanding is giving up.


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2. Comment: Ajahn Chah said that Nibbāna is letting go, but this is difficult to do at deep levels. [Ajahn Chah] [Nibbāna] [Relinquishment] [Suffering]

Responses by Ajahn Pasanno and Ajahn Yatiko. [Self-identity view] [Practicing in accordance with Dhamma]


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3. Comment: In the practice, we use gladdening the mind to balance the perception of suffering. [Gladdening the mind] [Noble Truth of Suffering] [Cessation of Suffering] [Recollection]

Response by Ajahn Pasanno. [Four Noble Truths]


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4. “What is the difference between mindfulness, bare attention, and clear comprehension? Can you flesh out the word understanding?” [Mindfulness] [Direct experience] [Clear comprehension] // [Right Effort] [Discernment] [Right Mindfulness] [Ardency] [Investigation of states] [Mindfulness of breathing] [Greed] [Aversion]

Sutta: MN 118: Ānāpānasati Sutta


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5. “Sometimes you hear something ... [audio unclear]. ... What is your opinion?” [Gladdening the mind] [Discernment] [Release] [Cessation of Suffering]

Sutta: AN 8.19: “Just as the ocean has only one taste ...” [Liberation]


Brightening the Mind, Session 2 – Aug. 19, 2012

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3. “I’ve heard that devas and brahmas aren’t able to become enlightened. Is that right?” Answered by Ajahn Yatiko and Ajahn Pasanno. [Liberation] [Deva] [Recollection/Devas] // [Delusion] [Heedlessness] [Sutta] [Great disciples] [Four Noble Truths]

Sutta: SN 56.11: Dhammacakkappavattana Sutta

Story: Ajahn Sudanto’s pūjā on Mount Hood. [Pacific Hermitage] [Ajahn Sudanto] [Pūjā] [Culture/Natural environment] [Merit] [Goodwill]


Brightening the Mind, Session 3 – Aug. 19, 2012

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3. Comment: So you maximize the internal benefit you receive ... [audio unclear]? [Recollection/Generosity] [Generosity]

Responses by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Yatiko. [Faith] [Discernment] [Clinging] [Habits] [Proliferation] [Idealism]


The Gradual Training, Session 1 – Oct. 20, 2012

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1. Comment by Ajahn Yatiko: In the image of planting a seed (AN 1.314-315), for Dhamma practice it needs to be a seed that comes from the Buddha. [Similes] [Hearing the true Dhamma] [Practicing in accordance with Dhamma] [Teaching Dhamma] [Gradual Teaching] [Buddha]

Response by Ajahn Pasanno. [Right View] [Christianity]


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2. “In the example you gave of the snake (MN 22), can you give an example of how the Dhamma can bite you?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Similes] [Gradual Teaching] // [Abhidhamma] [Conflict] [Meditation/Techniques] [Clinging] [Unwholesome Roots] [Right Intention] [Learning]

Story: The teachings of Dhammakaya. Told by Ajahn Pasanno. [Self-identity view] [Commerce/economics] [Nibbāna] [Generosity]

Story: An Abhidhamma teacher visits Ajahn Chah. Told by Ajahn Pasanno. [Ajahn Chah]


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3. “How does one look at intention?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Volition] [Right Intention] // [Four Noble Truths] [Discernment] [Delusion]

Quote: “Sometimes you don’t want to look at intention too closely because you’ll convince yourself of anything.” — Ajahn Pasanno.


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4. “Can you talk about how ‘Aha!’ moments relate to the gradual path?” [Liberation] [Gradual Teaching] // [Faculties]


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5. “When I read a story that someone has awakened, what does this mean? Does it mean that the practice continues on another level?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Liberation] [Gradual Teaching] // [Language] [Hearing the true Dhamma] [Faith] [Discernment]


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6. Comment: The simile of the snake (MN 22) describes my practice. I’ve been bitten quite a lot. [Similes] [Gradual Teaching]

Response by Ajahn Pasanno and Ajahn Yatiko. [Suffering] [Humility]


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7. “In the West, there are so many religious practices from the East. How do we relate to them all.” [Spiritual traditions] [Hinduism] [Gradual Teaching] // [Buddha/Biography] [Teaching Dhamma]

Sutta: MN 95: Caṅkī Sutta [Conditionality] [Faith]

Quote: “I’ve been an abbot for thirty years, and I’m quite happy. One of the reasons I’m happy is I don’t feel I have to go and convince anybody of anything.” — Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Happiness] [Contentment]


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8. Comment: Your statement that faith comes from building confidence and confidence comes from direct experience is so true. [Faith] [Direct experience] [Conflict] [Gradual Teaching]

Response by Ajahn Pasanno.


The Gradual Training, Session 2 – Oct. 20, 2012

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1. “Could you elaborate on how the Four Foundations of Mindfulness are analogous to the first jhāna? How does this differ from second jhāna?” [Right Mindfulness] [Jhāna] [Gradual Teaching] // [Directed thought and evaluation]


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2. “In the analogy of the accountant (MN 107), it seems that the training works linearly. Are there basic practices that are important to focus on in the beginning? Are there other practices which should not be attempted in the beginning?” [Similes] [Practicing in accordance with Dhamma] [Gradual Teaching] // [Faith] [Kamma] [Unconditioned] [Learning] [Relinquishment] [Concentration]

Story: A monk carrying money asks to stay at Wat Pah Pong. [Ajahn Chah] [Wat Pah Pong] [Not handling money]


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3. Comment: You spoke about suffusing the body with extreme well-being. But I’ve been in states like that and my body seems to disappear. [Jhāna] [Happiness] [Rapture] [Mindfulness of body] [Gradual Teaching] [Meditation/Unusual experiences]

Response by Ajahn Pasanno.

Quote: “It isn’t so much the experience of extreme well-being that is the goal. It’s the ability to gain clarity and stability so that one can see through the experience as something that is uncertain or impermanent, has a changing nature. The mind often wants to disregard that. The tendency to identify self with experience on a refined mental level is tempered by the body experience.” [Clear comprehension] [Concentration] [Knowledge and vision] [Impermanence] [Delusion] [Self-identity view] [Relinquishment]

Follow-up: “Are you saying you can become attached to these states?” [Clinging]


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4. Comment: The descriptions in Mae Chee Kaew’s biography of how difficult it was for her to give up her experiences with the astral world speak to me. [Mae Chee Kaew] [Clinging] [Deva] [Gradual Teaching]

Reference: Mae Chee Kaew: Her Journey to Spiritual Awakening and Enlightenment by Ajahn Dick Sīlaratano

Response by Ajahn Pasanno. [Happiness] [Mindfulness of body]


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9. “Can you speak more about the impermanence of goodness?” [Impermanence] [Virtue] [Gradual Teaching] // [Conditionality] [Happiness] [Compassion] [Fear] [Suffering] [Clinging]

Sutta: AN 8.39: Five great gifts which give freedom from fear. [Generosity] [Five Precepts]

Quote: “The basis of Right View is knowing that this cup is a broken glass.” — Ajahn Chah. [Ajahn Chah] [Right View]


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