2. Teachings to Marjorie by Ajahn Chah. Thai audio with English translation. Read by Kittisaro. [Thai audio] [Ajahn Chah] // [Similes] [Moods of the mind] [Heedfulness] [Continuity of mindfulness] [Cessation of Suffering] [Dispassion] [Nibbāna] [Unconditioned]
Reference: “Living with the Cobra,” Collected Teachings of Ajahn Chah, p. 233.
3. Teachings to Marjorie by Ajahn Chah, English only. Read by Kittisaro. [Ajahn Chah] // [Similes] [Moods of the mind] [Heedfulness] [Continuity of mindfulness ] [Cessation of Suffering] [Dispassion ] [Nibbāna ] [Unconditioned]
Reference: “Living with the Cobra,” Collected Teachings of Ajahn Chah, p. 233.
Maintain mindfulness throughout the day and night. [Continuity of mindfulness ]
“There’s just suffering arising and passing away.” [Suffering ] [Impermanence ]
“You’ll want to make an end of things.” [Dispassion ] [Cessation ]
“This is the nature of enlightenment. It’s the extinguishing of fire, the cooling of that which was hot. This is peace. This is the end of saṃsāra, the cycle of birth and death.” [Liberation ] [Nibbāna ] [Cessation ] [Saṃsāra]
“If the tears don’t come, we don’t really accept truth.” [Suffering ] [Truth]
Note: “Living with the Cobra” omits this quote and other more personal aspects of Ajahn Chah’s teaching to Marjorie.
4. Teachings to Marjorie by Ajahn Chah, Thai only. [Thai audio] [Ajahn Chah]
3. Quote: “The language of wisdom is the language of the heart.” — Ajahn Chah. Quoted by Ajahn Jitindriyā. [Ajahn Chah] [Language] [Discernment] [Mindfulness] // [Liberation] [Spiritual search] [Monastic life/Motivation]
8. Story: Ajahn Sumedho wants Ajahn Chah to affirm whether he had attained a degree of insight. Told by Ajahn Jitindriyā. [Ajahn Sumedho] [Stages of awakening] [Ajahn Chah] // [Impermanence] [Liberation] [Bowing] [Becoming]
Reference: Collected Teachings of Ajahn Chah, p. 606
Quote: “We talk about things to develop and things to give up, but there’s really nothing to develop and nothing to give up.” — Ajahn Chah. [Right Effort] [Relinquishment] [Emptiness] [Dispassion]
Reference: Collected Teachings of Ajahn Chah, p. 102
8. Ajahn Chah made me look at myself. Teaching by Ajahn Sumedho. [Teaching Dhamma] [Ajahn Chah] [Ajahn Sumedho ] // [Hearing the true Dhamma] [Posture/Sitting] [Pain] [Aversion] [Admonishment/feedback] [Humor] [Patience] [Goodwill] [Discernment] [Contentment] [Cessation] [Happiness] [Saṅgha] [Views] [Relinquishment]
Quote: “Your practice now is patience.” — Ajahn Chah.
Story: Ajahn Chah chats for hours after Pāṭimokkha. [Idle chatter] [Judgementalism]
2. Story: How I met Ajahn Chah. Told by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] // [Types of monks] [Wat Pah Pong] [Seclusion]
Quote: “If you want to stay here, you have to be here for five years.” — Ajahn Chah. [Sequence of training]
2. Favorite verses of Ajahn Chah: “Buddhaṃ me jīvitaṃ yāva-nibbānaṃ saraṇaṃ gacchāmi.” Recounted by Ajahn Amaro. [Mantra] [Ajahn Chah] [Three Refuges] [Nibbāna] [Chanting] // [Unwholesome Roots] [Ajahn Sundarā]
Quote: “Nibbāna is complete normality.” — Ajahn Chah. [Naturalness]
1. Reading: “Meditation” from Living Dhamma by Ajahn Chah, pp. 50-53. Read by Ajahn Jitindriyā. [Meditation ]
“Cultivate the tree right from the seed.” [Similes] [Practicing in accordance with Dhamma]
“To practice in a way that’s peaceful means to place the mind neither too high or too low, but at the point of balance.” [Middle Path] [Ajahn Chah]
“So many teachers, so many teachings.” [Teachers] [Doubt] [Meditation/Techniques]
“Where there is knowing, there is no need to think.” [Knowing itself] [Directed thought and evaluation] [Tranquility] [Mindfulness ] [Discernment] [Proliferation]
“Resolve that right now is the time for training the mind and nothing else.” [Ardency] [Meditation ] [Mindfulness of breathing] [Body scanning] [Relinquishment] [Sense restraint]
“Sometimes there may be doubt, so you must have sati, to be the one who knows, continually following and examining the agitated mind.” [Mindfulness ] [Continuity of mindfulness] [Restlessness and worry] [Heedfulness] [Concentration] [Feeling]
Simile: Chicken in a coop.
8. Reading from the draft biography: Ajahn Chah’s dying father asks him to remain in robes for life. Read by Ajahn Amaro. [Sickness] [Recollection/Death] [Parents] [Monastic life] [Ajahn Chah] [Determination] // [Learning] [Culture/Thailand] [Unattractiveness] [Forest versus city monks] [Sutta] [Spiritual urgency]
Quote: “I dedicate my body and mind, my whole life, to the practice of the Lord Buddha’s teachings in their entirety. I will realize the truth in this lifetime … I will let go of everything and follow the teachings. No matter how much suffering and difficulty I have to endure I will persevere, otherwise there will be no end to my doubts. I will make this life as even and continuous as a single day and night. I will abandon attachments to mind and body and follow the Buddha’s teachings until I know their truth for myself.” — Ajahn Chah. [Buddha] [Dhamma] [Practicing in accordance with Dhamma] [Knowledge and vision] [Truth] [Relinquishment] [Suffering]
Reflection: Stillness Flowing by Ajahn Jayasaro, p. 40 [Energy] [Doubt] [Continuity of mindfulness]
3. Quote: “The years [Ajahn Chah] took up his ascetic practices were something of a golden age.” — Paul Breiter. [Ascetic practices] [Thai Forest Tradition ] [Ajahn Chah] // [Ajahn Mun ]
Quote: “How do you call yourself a disciple of Ajahn Mun when you only spent seven days with him?” – “If a person with good eyes comes close to something, he sees it.” — Ajahn Chah. [Mentoring] [Knowledge and vision]
4. Ajahn Chah was the living embodiment of these teachings. Reflection by Joseph Kappel. [Dhamma] [Ajahn Chah] // [Buddha images] [Human] [Compassion]
Quote: “It’s like taking the church with you.”
6. Teaching from Ajahn Chah: Most people celebrate birth, but people should be crying. When people die, everyone grieves and sorrows, but they should be celebrating. Related by Joseph Kappel. [Ajahn Chah] [Birth] [Grief] [Death] [Happiness] // [Fierce/direct teaching]
4. Story: When I met Ajahn Chah. Told by Ṭhānissarā. [Ṭhānissarā] [Ajahn Chah] // [Meditation retreats] [Ajahn Sumedho] [Personal presence] [Hearing the true Dhamma] [Liberation] [Happiness]
Story: Ajahn Chah bows to a small, neglected Buddha image in a secular meditation center and inspires Ṭhānissarā‘s faith. [Bowing] [Buddha images] [Perception of a samaṇa] [Human] [Faith]
Quote: “If you’ve been listening to this and you think this is good or you think this is bad, then you haven’t been listening properly.” — Ajahn Chah. [Judgementalism] [Appropriate attention]
2. Quote: “These Five Precepts are the basis for human existence. If people could only do this, never mind talking about enlightenment, we would have a world without much trouble.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Five Precepts ] [Human] [Liberation] [Suffering] // [Virtue] [Intoxicants] [Politics and society]
3. Quote: “Mindfulness is a jewel. Having mindfulness is like being near to the Buddha or being near to God.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Mindfulness] [Buddha] [God] // [Lay life] [Suffering]
4. Quote: “We think that this is my family, this is my home village, this is my country, and others are [not]. That’s just a delusion.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Goodwill] [Family] [Community] [Politics and society] [Delusion] // [Human ] [Birth] [Ageing] [Death]
5. Quote: “Everybody worships knowledge. Not many people worship virtue.” — Ajahn Chah at Insight Meditation Center. Quoted by Paul Breiter. [Ajahn Chah] [Learning] [Science] [Technology ] [Virtue] [Insight Meditation Society]
6. Quote: “Is the boulder heavy? ... Is a lemon sour?” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Similes] [Suffering] // [Paul Breiter]
7. Quote: “If you see one monkey, you can understand the nature of monkeys.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Similes] // [Lay life] [Buddha] [Recollection/Buddha]
Quote: “What are the benefits of lay life? We have more opportunities to apply the teaching, ‘Monkeys are like that.’”
4. “His way of teaching was direct. ... He would use the essential teaching of the Buddha, the Four Noble Truths.” Recollection by Ajahn Sumedho. [Teaching Dhamma] [Four Noble Truths ] [Ajahn Chah] [Ajahn Sumedho] // [Noble Truth of Suffering] [Human] [Culture/Thailand] [Ageing] [Sickness] [Death] [Spiritual traditions] [Self-identity view]
Quote: “It’s the suffering that awakens you.” — Ajahn Chah. [Suffering] [Liberation]
3. Story: Ajahn Sundarā stays with a nun who lived at Wat Pah Pong with Ajahn Chah. Told by Ajahn Sundarā. [Ajahn Sundarā] [Mae Chee ] [Wat Pah Pong] [Ajahn Chah]
Story: The first nun at Wat Pah Pong. [Artistic expression] [Determination] [Sequence of training] [Eight Precepts]
Story: The Wat Pah Pong nuns go pindapat. [Almsround]
Quote: “Does anyone find having nuns around difficult?” – “Yes.” – “Well, you can go then.” — Ajahn Chah. [Pāṭimokkha] [Women in Buddhism]
Story: A woman brings only enough food for the monks, so Ajahn Chah asks the nuns to chant the blessing. [Generosity] [Mutual lay/Saṅgha support] [Chanting] [Fierce/direct teaching]
Note: Stillness Flowing Chapter 9 contains more information about the Wat Pah Pong mae chees at the time of Ajahn Chah.
3. “Learning to Listen.” Translated and read by Joseph Kappel. [Learning] [Hearing the true Dhamma] [Ajahn Chah] // [Present moment awareness] [Teaching Dhamma] [Questions] [Buddha] [Continuity of mindfulness] [Unconditioned]
6. Quote: “I hope you’re not afraid of suffering.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Jack Kornfield] [Suffering] [Fear] // [Wat Pah Pong] [Ghost] [Monastic life] [Liberation]
7. Wat Pah Pong: A place of dignity and surrender. Reflection by Jack Kornfield. [Wat Pah Pong ] [Dignity] [Perception of a samaṇa] [Relinquishment] [Ajahn Chah] // [Cleanliness] [Conflict] [Military] [Suffering] [Respect] [Virtue] [Almsround] [Pain] [Chanting] [Monastic crafts] [Bowing]
Quote: “An island of sanity in a sea of madness.” [Three Refuges]
Quote: “Everything you do in your life in this monastery is a chance to awaken.” — Ajahn Chah. [Liberation] [Continuity of mindfulness]
8. Quote: “This is as cold as it gets.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Jack Kornfield] [Wat Tam Saeng Pet] [Culture/Natural environment] // [Almsround] [Mentoring] [Suffering] [Teaching Dhamma] [Sickness] [Fierce/direct teaching] [Humor] [Relinquishment]
16. Quote: “The Eightfold Path is here within us. Two eyes, two ears, two nostrils, a tongue, and a body.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Eightfold Path] [Sense bases] // [Heart/mind] [Buddha] [Dhamma] [Four Noble Truths]
17. Quote: “Look at others 10% of the time and look at yourself 90%; that’s about the right measure.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Judgementalism ] [Admonishment/feedback] [Discernment] // [Idealism] [Conventions] [Heart/mind] [Vinaya]
Story: Ajahn Chah’s teacher eats sloppily. [Teachers] [Food] [Suffering]
21. Quote: After listening to Jack Kornfield’s adventures, Ajahn Chah responds, “Something else to let go of, isn’t it?” Quoted by Jack Kornfield. [Ajahn Chah] [Jack Kornfield] [Travel] [Culture/Other Theravāda traditions] [Relinquishment] // [Meditation retreats] [Concentration] [Abhidhamma] [Ajahn Jumnien] [Liberation] [Clinging] [Suffering]
23. What does not suffering mean? Reflection by Jack Kornfield. [Suffering] [Cessation of Suffering] [Ajahn Chah] // [Judgementalism] [Politics and society] [Discrimination] [Environment] [Discernment] [Compassion] [Human] [Buddha] [Proliferation] [Relinquishment]
Quote: “We human beings are constantly in combat, at war to escape the fact of being limited by so many circumstances that we can’t control.”” — Ajahn Chah. [Conflict] [Characteristics of existence]
Quote: “Doubts are natural.” — Ajahn Chah. [Doubt] [Naturalness] [Impermanence] [Not-self] [Liberation]
Quote: “The desire mind is like children.” — Ajahn Chah. [Desire] [Similes]
Story: “Scary ride, wasn’t it?” [Jack Kornfield] [Thai Ajahn Chah monasteries] [Fear] [Death]
25. Quote: “What is the Buddha?” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Buddha] // [Three Refuges] [Knowledge and vision] [Unconditioned] [Recollection/Dhamma] [Liberation]
27. Quote: “The mind, the heart, will become still in any surroundings, like a clear forest pool.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Heart/mind] [Tranquility] [Similes] // [Mindfulness] [Naturalness] [Knowledge and vision] [Happiness] [Buddha]
3. Story: Kittisaro’s parents visit Wat Pah Pong. Told by Kittisaro. [Kittisaro] [Parents] [Wat Pah Pong] [Ajahn Chah] // [Culture/West] [Learning] [Monastic life] [Renunciation] [Fear] [Cults] [Children] [Ordination] [Compassion]
Quote: “Wanting your parents to understand is suffering.” — Ajahn Sumedho. [Ajahn Sumedho] [Family] [Suffering]
Quote: “The Communists you really need to be concerned about, the ones who can really hurt you, are the ones who hide inside your own heart.” — Ajahn Chah. [Politics and society] [Unwholesome Roots]
3. Quote: “You’ve been studying your whole lives, and what good has it done you?” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Culture/West] [Learning]
7. Stories on almsround with Ajahn Chah. Told by Paul Breiter. [Almsround] [Paul Breiter] [Ajahn Chah]
Quote: “Good morning, Mr. Dum.” — Ajahn Chah. [Language]
Quote: “I’m going to disrobe. I want you to find me a nice girl.” — Ajahn Chah. [Ajahn Sinuan] [Respect for elders] [Wat Pah Pong] [Thai Ajahn Chah monasteries] [Humor] [Unwholesome Roots]
1. Quote: “Don’t you say that so lightly–old age, sickness, and death.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Sickness] [Ageing ] [Death] // [Health care]
5. Quote: “If I’ve developed any wisdom, it’s because I had such gigantic defilements.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Discernment] [Unwholesome Roots] // [Hindrances ] [Restlessness and worry] [Aversion] [Doubt] [Sensual desire]
8. Story: When asked about the potential for sacred sexuality, Ajahn Chah picks his nose. Told by Ajahn Amaro. [Sensual desire] [Fierce/direct teaching] [Ajahn Chah] // [Insight Meditation Society]
Quote: “There’s nothing more to it than that except what your mind adds to it.” — Ajahn Chah. [Proliferation]
12. Story: Ajahn Sumedho brings a group of Western women to meet Mae Chee Kumfah, only to discover she has converted to Christianity. Told by Ṭhānissarā. [Ṭhānissarā] [Ajahn Sumedho] [Mae Chee Kumfah] [Christianity] [Ajahn Chah] // [Impermanence] [Suffering]
Quote: “Maybe she’s right.” — Ajahn Chah to Ajahn Sumedho. [Fierce/direct teaching]
2. Story: Ajahn Chah’s trip to Mount Rainier. Told by Gail Kappel. [Ajahn Chah] // [Recreation/leisure/sport] [Humor]
Quote: “The sawdust of water.” — Ajahn Chah.
4. Story: Ajahn Chah asks for forgiveness. Told by Gail Kappel. [Asking forgiveness ceremony] [Ceremony/ritual] [Ajahn Chah] // [Joseph Kappel] [Humility]
Quote: “If you cry a little bit, it’s good. If you cry a lot, you’re a fool.” — Ajahn Chah. [Suffering]
8. Quote: “You’re strong. Now you need to make your heart as strong as your body.” — Ajahn Chah. Quoted by Joseph Kappel. [Ajahn Chah] [Heart/mind] // [Joseph Kappel] [Humility] [Family] [Culture/Natural environment]
6. Quote: “Ajahn Chah was a terrible patient.” — Ajahn Pasanno. [Health care] [Sickness] [Ajahn Chah]
Quote: “Don’t doctors die also?” — Ajahn Chah. [Death]
12. Quote: “You’re living off the karma of the Buddha.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Almsround] [Kamma] [Buddha] [Jack Kornfield] // [Liberation] [Compassion] [Culture/Thailand] [Gratitude] [Monastic life] [Ajahn Chah lineage]
3. The commentaries contrast the Five Hindrances with the five factors of first jhāna. Teaching by Ajahn Pasanno. [Hindrances] [Jhāna] // [Directed thought and evaluation] [Sloth and torpor] [Doubt] [Rapture] [Ill-will] [Happiness] [Restlessness and worry] [Unification] [Sensual desire]
Story: Ajahn Boon Choo dispels sloth and torpor. [Ajahn Boon Choo] [Devotion to wakefulness]
Quote: “Sensual desire is like looking for the turtle with the mustache.” — Ajahn Chah. [Ajahn Chah] [Similes]
Meditation instruction: Breathing with the five factors of first jhāna. [Mindfulness of breathing]
1. Meditation instruction: Be present with the physical experience of the breath. Bring a sense of ease into the body. Ground awareness in the body. Offered by Ajahn Pasanno. [Mindfulness of breathing] [Mindfulness of body]
Quote: Keeping the breath in mind is like getting the spoon into the mouth and the mouth onto the spoon. — Ajahn Lee Dhammadharo. [Ajahn Lee Dhammadharo] [Similes]
Story: “The body understands!” [Direct experience] [Zen] [Koan] [Ajahn Pasanno]
Body and mind are not separate things. [Body/form] [Heart/mind] [Aggregates ] [Dependent origination] [Consciousness]
Water similes for the mind with and without hindrances. (SN 46.55) [Hindrances] [Sensual desire] [Ill-will] [Sloth and torpor] [Restlessness and worry] [Doubt]
Sutta: DN 2.98: “These are shoals of fish ...”
Quote: “You can get a lot of wisdom from walking meditation.” — Ajahn Chah. [Ajahn Chah] [Posture/Walking] [Discernment]
1. Quote: “One who is lost in the world is lost in their moods. One who is lost in their moods is lost in the world.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Moods of the mind] [Mindfulness of mind]
2. The cessation of self view is a window into emptiness. Teaching by Ajahn Pasanno. [Self-identity view] [Emptiness] [Becoming] [Cessation] [Cessation of Suffering] [Mindfulness of breathing]
Meditation instructions from Ajahn Jumnien: Rest attention midway between the eye and a visual object. [Ajahn Jumnien] [Sense bases]
Samatha practices allow us to become familiar with peaceful places in our mind. [Calming meditation] [Tranquility]
Teaching from Ajahn Chah: Can you be continuously angry for two hours? [Ajahn Chah] [Aversion] [Impermanence]
2. Quote: “A moment of lack of mindfulness is a moment of derangement.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Mindfulness]
5. When mindfulness is established and the breath becomes subtle, attend to the presence of the breath and the knower itself. Teaching by Ajahn Pasanno. [Tranquility] [Knowing itself ] [Mindfulness of breathing] // [Relinquishment] [Delusion]
Quote: “If you let go a little, you get a little peace. If you let go a lot, you get a lot of peace. If you let go completely, you get complete peace.” — Ajahn Chah. [Ajahn Chah]
2. “Can you speak a little about samatha/vipassana and explain the difference between serenity and equanimity?” Answered by Ajahn Pasanno. [Calming meditation] [Insight meditation] [Equanimity] // [Commentaries] [Ajahn Chah] [Relinquishment] [Liberation] [Concentration] [Divine Abidings] [Factors of Awakening] [Discernment]
Quote: “Samatha-vipassanā is like a green mango and a ripe mango. Same mango.” — Ajahn Chah. [Similes]
1. “Realized beings abound these days. Care to comment? When the conditions are conducive and the inquiry is in earnest, is it possible to wake up quickly?” Answered by Ajahn Pasanno. [Stages of awakening] [Saṅgha] [Progress of insight] [Ardency] [Conditionality] // [Patience] [Ajahn Pasanno]
Quote: “Buddhism hasn’t come to America yet.” — Ajahn Chah. [Ajahn Chah] [Culture/West] [Insight Meditation Society]
10. “Would you share some of your personal journey, including the time before you became a monk, and why you became a monk, and how the holy life can help people grow and change?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] [Monastic life] [Long-term practice ] // [Culture/West] [Travel] [Culture/Thailand]
Story: Ajahn Pasanno begins meditation with a month-long Mahasi Sayadaw retreat. [Meditation retreats] [Mahasi Sayadaw] [Devotion to wakefulness] [Fierce/direct teaching]
Story: Ajahn Pasanno’s first visit to Wat Pah Pong. [Ordination] [Ajahn Chah] [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah. [Sequence of training]
Reflection: “Five years is five years. I’ll go back and give myself to Ajahn Chah.” — Ajahn Pasanno [Relinquishment] [Mentoring]
Quote: “There’s no such thing as the ideal monastic or the ideal practitioner.” [Idealism] [Lay life] [Faith] [Disrobing] [Suffering] [Energy] [Patience]
15. (A) “Please say a few more words on posture. For example, I noticed that my body was leaning towards the left. If I weighted my right hand with intention, this seems to stop. Is this a correct tactic?” (B) “In my martial arts training, a goal is to relax and make the breathing easier. Is that true of vipassanā as well?” Answered by Ajahn Pasanno. [Posture/Sitting] [Mindfulness of body] [Volition] [Tranquility] [Mindfulness of breathing] [Insight meditation] // [Aggregates] [Energy] [Buddha images]
Quote: “That looks like a farang [Western] Buddha. It looks very tense.” — Ajahn Chah. [Ajahn Chah] [Ajahn Sumedho] [Artistic expression] [Culture/West]
1. Recollection: My connection with Ajahn Chah. Recounted by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] // [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah. [Sequence of training]
Jack Kornfield arrives with a large picture of Ajahn Chah. [Jack Kornfield]
Story: The needlepoint Ajahn Chah portrait at Abhayagiri. [Abhayagiri] [Wat Pah Nanachat] [Devotional practice]
9. Reading from the draft biography: Ajahn Chah obsesses about food. Read by Ajahn Pasanno. [Food] [Sensual desire] [Ajahn Chah]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 39
Quote: “Close the doors. I’m going to eat noodles today!” — Ajahn Chah. Quoted by Ajahn Pasanno.
10. Reading from the draft biography: Ajahn Chah accepts his dying father’s request to stay as a monk for life. Read by Ajahn Pasanno. [Parents] [Monastic life/Motivation] [Sickness] [Death] [Ajahn Chah ] [Determination ] // [Mindfulness of body] [Spiritual urgency ] [Saṃsāra]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 40
Quote: “I dedicate my body and mind, my whole life, to the practice of the Lord Buddha’s teachings in their entirety. I will realize the truth in this lifetime … I will let go of everything and follow the teachings. No matter how much suffering and difficulty I have to endure I will persevere, otherwise there will be no end to my doubts. I will make this life as even and continuous as a single day and night. I will abandon attachments to mind and body and follow the Buddha’s teachings until I know their truth for myself.” — Ajahn Chah. [Determination ] [Ardency] [Patience] [Doubt] [Continuity of mindfulness] [Relinquishment] [Knowledge and vision]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 42
The singular quality of Ajahn Chah’s resolution. Reflection by Ajahn Pasanno. [Determination ]
1. Aware of the in-breath, aware of the out-breath. Guided meditation from Ajahn Chah. Read by Ajahn Pasanno. [Ajahn Chah]
Reference: Collected Teachings of Ajahn Chah, p. 255 “Just Do It!”
1. Teaching by Ajahn Pasanno: The role of walking meditation. [Posture/Walking] [Ajahn Chah] // [Thai Forest Tradition] [Continuity of mindfulness] [Lodging] [Sloth and torpor]
Quote: Ajahn Chah admonishes the monks: “I’ve looked at the huts in the forest where you monks live. I see the walking meditation paths, and I don’t see human tracks. All I see are dog tracks!” [Fierce/direct teaching]
2. Walking meditation instructions by Ajahn Chah and Ajahn Pasanno. [Posture/Walking] [Ajahn Chah] // [Buddho mantra] [Tranquility] [Continuity of mindfulness]
Reference: Collected Teachings of Ajahn Chah, p. 258 “Just Do It!”
Quote: “Where we really start to see the Dhamma or taste the Dhamma is in that continuity of awareness.” [Dhamma]
2. Teaching: Skillful effort in meditation. Read by Ajahn Pasanno. [Meditation/General advice] [Determination] [Right Effort] [Ajahn Chah] // [Conceit] [Posture/Sitting] [Relinquishment] [Equanimity] [Tranquility] [Mindfulness of breathing] [Restlessness and worry] [Clinging] [Craving] [Judgementalism]
Reference: Collected Teachings of Ajahn Chah, p. 467 “Unshakeable Peace”
3. Teaching: The contemplation of conditionality leads to the Dhamma. Read by Ajahn Pasanno. [Conditionality] [Dhamma] [Ajahn Chah] // [Characteristics of existence]
4. Teaching: Meditation is like a single piece of wood. Insight is one end of the stick, and serenity is the other. Read by Ajahn Pasanno. [Similes] [Insight meditation] [Calming meditation] [Ajahn Chah] // [Naturalness]
5. Quote: “I sacrificed my life for the Dhamma because I had faith in the reality of enlightenment and the path to get there.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Spiritual search ] [Dhamma] [Faith ] [Eightfold Path] // [Practicing in accordance with Dhamma ] [Determination ] [Courage]
Reference: “Unshakeable Peace,” Collected Teachings of Ajahn Chah, p. 453.
3. Story: A group of military generals ask Ajahn Chah to bless amulets to create a kitchen fund. Told by Ajahn Pasanno. [Amulets] [Ajahn Chah] [Military] [Almsfood] [Wat Pah Pong] // [Culture/Thailand] [Saṅgha decision making] [Festival days] [Almsbowl] [Ajahn Chah Stupa]
Quote: “The Buddha set up the foundation 2,500 years ago with just one baht.” — Ajahn Chah. [Buddha] [Saṅgha]
1. “You talked about having lost a great deal of institutional knowledge in the Forest Tradition through not having monasteries. Do you think Ajahn Chah wanted to have the knowledge from Ajahn Mun passed down? Is that why he had lots of monasteries?” Answered by Ajahn Pasanno. [Thai Forest Tradition] [Tudong] [Ajahn Mun] [Thai Ajahn Chah monasteries] [Ajahn Chah] [Learning] // [Culture/Thailand] [Commerce/economics] [Environment] [History/Thai Buddhism] [Politics and society]
Quote: “Nowadays there aren’t any tudong monks left. There’s only taludong (through the forest) monks.” — Ajahn Chah.
6. Reading from the draft biography: Ajahn Chah leaves his companions and stays alone. Read by Ajahn Pasanno. [Tudong] [Seclusion] [Culture/Thailand] [Ajahn Chah] // [Spiritual friendship]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 89
Quote: “Where is the good person? He lies within us. If we’re good, then wherever we go, the goodness stays with us.” — Ajahn Chah. [Virtue] [Blame and praise]
1. Guided meditation: Resolve right now is the time for training the mind and nothing else. From “The Key to Liberation” by Ajahn Chah. Read by Ajahn Pasanno. [Calming meditation] [Proliferation] [Determination] [Ajahn Chah] // [Mindfulness] [Discernment] [Mindfulness of breathing] [Body scanning] [Relinquishment] [Unification] [Restlessness and worry] [Concentration] [Present moment awareness] [Clear comprehension] [Impermanence] [Continuity of mindfulness] [Sense restraint]
Quote: “Sitting and walking meditation are in essence the same, differing only in the posture used.” [Posture/Sitting] [Posture/Walking]
Simile: Chicken in a coop. [Similes]
Simile: Mindfulness, clear comprehension, and wisdom are like three workers lifting heavy planks.
1. Reading: Beyond Doubt. Read by Ajahn Pasanno. [Doubt] [Ajahn Chah] // [Hearing the true Dhamma] [Teachers] [Buddha] [Spiritual search] [Relinquishment] [Present moment awareness] [Emptiness] [Characteristics of existence] [Conditionality] [Practicing in accordance with Dhamma] [Liberation]
2. Reading: Everyday. Read by Ajahn Pasanno. [Everyday life] [Ajahn Chah] // [Ardency] [Sloth and torpor]
Simile: A child learning to write. [Similes]
3. Reading: Catching a Lizard. Read by Ajahn Pasanno. [Similes] [Ajahn Chah] // [Meditation/General advice] [Sense restraint] [Mindfulness of breathing] [Mindfulness] [Clear comprehension]
4. Reading: One Seat. Read by Ajahn Pasanno. [Similes ] [Ajahn Chah] // [Mindfulness] [Buddho mantra] [Volitional formations]
6. Reading from the draft biography: Ajahn Chah in the early years: spare, stern, and vigorous. Read by Ajahn Pasanno. [Personality] [Personal presence] [Ardency] [Ascetic practices] [Ajahn Chah] // [Similes]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 137
Quote: “Nibbāna lies on the shores of death.” — Ajahn Chah. [Nibbāna] [Death]
7. Reading from the draft biography: Building the road to Tam Sang Pet. Read by Ajahn Pasanno. [Wat Tam Saeng Pet] [Work] [Ajahn Chah] // [Culture/Natural environment] [Ajahn Anek] [Patience] [Perception of a samaṇa] [Ardency]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 428
Quote: “Patient endurance is the general of practice.” — Ajahn Chah.
8. “How did Ajahn Chah communicate to the Western monks?” Answered by Ajahn Pasanno. [Ajahn Chah] [Western Ajahn Chah lineage] [Language] // [Intuition] [Direct experience]
Quote: “Teaching Westerners is easy. Just like teaching buffaloes.” — Ajahn Chah. [Teaching Dhamma] [Humor]
Quote: “Practicing Dhamma isn’t about the language, it’s about the experience.” — Ajahn Chah.
12. “Kindly share another story of Ajahn Chah. They delight and inspire.” Answered by Ajahn Pasanno. [Ajahn Chah] [Stories]
Story from Ajahn Chah: Two mating lizards fall out of a tree. [Ajahn Pasanno] [Almsround] [Sensual desire] [Drawbacks]
Quote: “Is it suffering?” — Ajahn Chah. [Admonishment/feedback]
8. “How does one contemplate the Eight Worldly Dhammas?” Answered by Ajahn Pasanno. [Worldly Conditions ] [Recollection] // [Craving] [Arahant] [Pain] [Naturalness]
Quote: “Even if someone calls you a dog, all you’ve got to do is look to see if you have a tail.” — Ajahn Chah. [Ajahn Chah] [Harsh speech] [Blame and praise] [Culture/Thailand]
16. “I’m struggling with body pain while sitting in meditation. I realize shifting my body position causes me to temporarily lose my concentration. At times I can sit with the pain; other times I am concerned that I may be injuring my back or knees. How is most beneficial to work with this?” Answered by Ajahn Pasanno. [Pain] [Posture/Sitting] [Concentration] // [Tranquility] [Mindfulness of breathing] [Meditation retreats] [Mindfulness]
Quote: “Chickens sit on their nest for long periods of time, and I don’t see them getting enlightened.” — Ajahn Chah. [Ajahn Chah] [Liberation]
Quote: “You’re never going to be comfortable in a human body.” [Human]
18. “Thank you for your patience and assistance to fearlessly enter the dark an untamed forest of our minds. What or how would you suggest in terms of habits and practices that we may skillfully observe or interact with the sleepy mind?” Answered by Ajahn Pasanno. [Sloth and torpor] // [Mindfulness of breathing] [Continuity of mindfulness] [Posture/Lying down]
Quote: “Did you fall asleep on the in-breath or the out-breath?” — Ajahn Chah. [Ajahn Chah]
Story: Ajahn Pasanno places glasses of water around his body to cultivate mindfulness while sleeping. [Ajahn Pasanno] [Determination] [Rains retreat] [Mindfulness]
4. Story: Ajahn Chah asks Ajahn Sumedho if he might go back to America as a monk. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Culture/West] [Monastic life] [Tudong] // [Almsfood] [History/Western Buddhist monasticism]
Quote: “You mean to say there are no kind people in America?” — Ajahn Chah to Ajahn Sumedho. [Compassion]
9. Quote: “Instead of going tudong, monks go taludong (through the forest).” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Culture/Thailand] [Tudong] // [Environment] [Commerce/economics]
2. “What is the function of a layperson who accompanies a monk on tudong?” Answered by Ajahn Pasanno. [Lay life] [Tudong] // [Sequence of training] [Abhayagiri] [Eight Precepts] [Culture/Thailand] [Ajahn Chah]
Quote: “People who ordain quickly disrobe quickly.” — Ajahn Chah. [Ordination] [Disrobing]
Story: Founding of Pacific Hermitage. [Pacific Hermitage] [Almsround] [Almsfood]
4. “Can the practice be used in a punitive or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]
Quote: “Having a human mind ... It’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]
Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]
Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah. [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]
Follow-up: “What about letting the tiger go instead of keeping it in a cage?”
Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]
11. “I’m curious about your pre-monastic life and specifically what led you to the monastic life.” Answered by Ajahn Pasanno. [Ajahn Pasanno ] [Monastic life/Motivation] // [Temporary ordination] [Ajahn Chah] [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno. [Sequence of training]
4. Story: Ajahn Chah struggles through lust with patience. Told by Ajahn Pasanno. [Ajahn Chah] [Sensual desire ] [Patience] [Tudong] // [Ajahn Pasanno] [Human] [Meditation/Techniques] [Impermanence]
Quote: Ajahn Chah to biographer: “If you don’t put that in the book, don’t bother printing it.” [Dhamma books]
Quote: “If you ordain as a monk, your defilements ordain with you.” — Ajahn Chah. [Monastic life] [Unwholesome Roots]
5. Quote: “You’re inspired, and you put forth effort. You’re depressed and fed up, and you put forth effort. You’re rested, and you put forth effort. You’re tired, and you put forth effort. ” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Right Effort] [Ardency] [Faith] [Tudong] [Depression] [Sloth and torpor] // [Gladdening the mind]
17. “Could you please talk about the process of cutting the chain of Dependent Origination? With a more mature practice, can one cut the chain earlier among the different links? How does this take place experientially?” Answered by Ajahn Pasanno. [Dependent origination] // [Relinquishment] [Feeling] [Craving] [Conditionality]
Simile from Ajahn Chah: A pin pricking a balloon. [Ajahn Chah]
20. “Can a person be enlightened without ever sitting? Or without ever hearing the Dhamma? Was anyone ever enlightened before the Buddha?” Answered by Ajahn Pasanno. [Liberation] [Posture/Sitting] [Hearing the true Dhamma] // [Buddha] [Mindfulness] [Discernment] [Tranquility]
Simile from Ajahn Chah: “Chickens sit for a long period of time, and they don’t get very far.” [Ajahn Chah] [Animal] [Similes]
Recollection: When Ajahn Chah sat meditation, it was like seeing a mountain sitting there.
Sutta: SN 15.1: “Bound by ignorance and obstructed by craving.” [Ignorance] [Craving]
5. “Was Ajahn Chah an arahant? How can one tell when someone’s work is done? Also, is it inappropriate to ask one’s teacher if they are a stream enterer, once-returner, etc.?” Answered by Ajahn Pasanno. [Ajahn Chah] [Arahant ] [Teachers] [Stages of awakening] // [Suffering] [Unwholesome Roots]
Quote: “To me, I’m more like a tree that birds can come and feed in. ... [What they say] I am is just the chattering of the birds.” — Ajahn Chah. [Similes] [Teaching Dhamma]
Sutta: AN 4.192: Discerning another person’s wisdom. [Discernment]
Recollections of mistaken estimates of enlightenment. [Ajahn Pasanno] [Delusion] [Relics]
7. “Before my Dhamma eye opened, all I could see was macro-suffering. But now I can see nano-suffering on a massive scale. Sometimes I don’t want to look. Any words of advice or encouragement?” Answered by Ajahn Pasanno. [Suffering] // [Politics and society] [Cause of Suffering]
Simile from Ajahn Chah: “You’ve got dog shit in your bag, so it stinks everywhere you go.” [Ajahn Chah] [Similes]
9. “What is the proper hand position while bowing? I see many various positions in the laypeople and some variation in the monastics.” Answered by Ajahn Pasanno. [Bowing] [Mudra] // [Ajahn Chah] [Continuity of mindfulness]
Simile from Ajahn Chah: Positioning the hands of a corpse. [Funerals]
27. “Most of the time I feel like a duck in a world full of chickens. Any advice on techniques to prevent the urge to compare myself to others would be greatly appreciated.” Answered by Ajahn Pasanno. [Similes] [Conceit] // [Suffering] [Communal harmony]
Simile from Ajahn Chah: Why aren’t the ducks more like chickens? [Ajahn Chah]
4. “A small window of anattā has opened. It is very fresh, light, and breezy, but the opening is small, and the rest of the window is caked with so much dirt and grime. I’m fearful that outside of the support of retreat, it could close. Even now it feels like it is opening and closing. How to best proceed?” Answered by Ajahn Pasanno. [Not-self] [Symbolism/metaphor] [Fear] [Meditation retreats] // [Insight meditation] [Restlessness and worry] [Proliferation]
Quote: “The best thing is not claiming ownership over that insight. ... Pay attention to the feeling of it.” [Non-identification] [Direct experience ] [Feeling]
Quote: “If you just stick your finger in the warm water, then you’ll know what warm water is.” — Ajahn Chah. [Ajahn Chah] [Language] [Dhamma]
5. “When I return to the world of speaking again, what would be a good quick mental check-in that I could use before I open my mouth and possibly make a mess of things? Any tips for Right Speech?” Answered by Ajahn Pasanno. [Meditation retreats] [Right Speech ] // [Truth] [Skillful qualities]
Sutta: MN 58.8: True, timely, and beneficial.
Teaching from Ajahn Chah: “Don’t bring up these issues before the meal.” [Ajahn Chah] [Monastic life] [Admonishment/feedback]
9. “Meditation is work. Sometimes I’m very tired, can’t think, can’t hear, can’t sit, can’t sleep; I just show up and breathe. How are you doing? What keeps you going? I’m so touched with your generous presence, patience, and deep commitment.” Answered by Ajahn Pasanno. [Meditation] [Sloth and torpor] [Mindfulness of breathing] [Ajahn Pasanno] [Energy] [Gratitude] // [Not-self] [Relinquishment]
Quote: “There’s only two things you need to do in Dhamma practice: know and let go.” — Ajahn Chah. [Ajahn Chah] [Mindfulness]
12. “I’m having alternating intense periods of spaciousness and intense periods of agitation and sleepiness. Can you speak to this? I seem to identify very strongly with both states. It takes some time before I see the dukkha. I feel a bit hopeless about identification and the possibility of relinquishing it or even getting some relief from it. Any guidance would be appreciated.” Answered by Ajahn Pasanno. [Spaciousness] [Restlessness and worry] [Sloth and torpor] [Self-identity view] [Noble Truth of Suffering] [Relinquishment] // [Cause of Suffering]
Simile from Ajahn Chah: A gardener’s duty is to prepare the soil and protect the tree. The fruit appears according to the nature of the tree. [Ajahn Chah] [Agriculture] [Similes]
18. “Would you say Nibbāna is a constant, conscious choice, creation, which is ultimately easier than creating dukkha?” Answered by Ajahn Pasanno. [Nibbāna] [Volitional formations] [Suffering]
Reflection from Ajahn Chah: Someone who is freed wouldn’t be able to kill an ant no matter how you enticed or coerced them. [Ajahn Chah] [Liberation] [Killing] [Volition]
20. “If this body is elemental and sustained by some force of nature, no self present, why do we have individual senses of ‘I am witnessing’? Kamma? So when we all become enlightened and end the cycle of rebirth (I’m hoping for tomorrow noon-ish) then what?” Answered by Ajahn Pasanno. [Elements] [Naturalness] [Self-identity view] [Kamma] [Saṃsāra] // [Cause of Suffering]
Reflection from Ajahn Chah: There’s a practical usefulness in having I and other people. [Ajahn Chah] [Conventions]
Reference: Collected Teachings of Ajahn Chah, p. 23.
32. “What’s that meat hook doing in my back? Not that again! Or my knees screaming for movement. Not that again! Or my mind racing with judgement. Not that again! Yet I settle down, breathe in and out, watch closely, and then a moment of peaceful, sublime feeling. Not that either?” Answered by Ajahn Pasanno. [Pain] [Judgementalism] [Mindfulness of breathing] [Tranquility] // [Feeling]
Quote: “The language of Dhamma is the language of feeling.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
1. “When a discrete awareness arises and passes away with respect to each mental image, sound, etc., should it be characterized as mindfulness (saṅkhāric aggregate) or consciousness (viññāṇa aggregate)? Are the mental images, sounds, etc. characterized as mind object consciousness, sound consciousness, etc.? What about when consciousness arises and passes away in turn by itself?” Answered by Ajahn Pasanno. [Mindfulness] [Consciousness] [Aggregates] [Sense bases] // [Proliferation]
Quote: “Knowing and letting go.” — Ajahn Chah. [Ajahn Chah] [Relinquishment]
Simile from Ajahn Chah: Investigating Dependent Origination is like falling out of a tree. You don’t have to count every branch as you’re going down. You just have to know that when you hit the bottom it’s going to hurt. [Dependent origination] [Suffering]