Ajahn Pasanno   → Books by Ajahn Pasanno→ Tag [Ajahn Pasanno]
3075 excerpts, 193:30:37 total duration


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Remembering Ajahn Chah Weekend, Session 5 – Apr. 28, 2001

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5. The sea of faith in Northeast Thailand. [Faith] [Culture/Thailand ] [Ajahn Chah] // [Poverty] [Culture/Natural environment] [Geography/Thailand] [Thai Forest Tradition] [Self-reliance] [Patience] [Teaching Dhamma] [Suffering]

In Central Thailand, lay people don’t come to the monastery on observance days. [Lay life] [Lunar observance days] [Ajahn Pasanno] [Tudong]


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8. Ajahn Chah used the forest environment to train us. [Culture/Natural environment ] [Teaching Dhamma] [Ajahn Chah] // [Pace of life]

Story: Two mating lizards fall out of a tree. [Almsround] [Ajahn Pasanno] [Animal] [Sensual desire] [Suffering]


Remembering Ajahn Chah Weekend, Session 34 – Apr. 29, 2001

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8. Ajahn Chah’s time of illness was a gift to the Saṅgha. [Sickness] [Generosity] [Saṅgha ] [Ajahn Chah ] // [Bodhisattva] [Renunciation] [Communal harmony] [Saṅgha decision making]

Ajahn Chah’s emphasis on Saṅgha was unique. [Thai Ajahn Chah monasteries] [Teachers] [Conflict] [Personal presence] [Three Refuges]

Quote: “People in the world are attached to status. People in the religion are attached to their views.” — Thai saying. [Monastic life] [Views]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 1 – Jan. 4, 2005

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1. Balancing the body: detailed instructions on sitting posture. [Posture/Sitting ] [Mindfulness of breathing]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 2 – Jan. 5, 2005

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2. Quote: “With each in-breath and each out-breath, really trying to recollect that we have the opportunity to experience the Dhamma, to experience truth, to realize the fruits of the Buddha’s teaching and guidance leading to liberation.” [Recollection/Dhamma ] [Liberation] [Mindfulness of breathing] // [Thai] [Gratitude]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 3 – Jan. 6, 2005

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1. Reflection: Long-term effective strategies for dealing with pain. [Pain ] [Long-term practice] [Mindfulness of breathing] [Mindfulness of feeling] // [Mindfulness] [Ajahn Pasanno] [Aversion]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 4 – Jan. 7, 2005

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2. Simile: Ill-will is like being sick. (MN 39.14) [Ill-will ] [Hindrances] [Similes] // [Ajahn Pasanno] [Sickness] [Happiness]


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4. Simile: Restlessness and worry is like being a slave. [Restlessness and worry ] [Hindrances] [Similes] // [Mindfulness of body]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 8 – Jan. 11, 2005

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1.2. Body and mind are not separate things. [Body/form] [Heart/mind] // [Aggregates ] [Dependent origination] [Consciousness]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 10 – Jan. 13, 2005

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5. Reflection: Differing interpretations of citta; returning to the knowing, our refuge of peace. [Heart/mind] [Nature of mind ] [Knowing itself] [Mindfulness of mind] // [Unwholesome Roots] [Unconditioned] [Commentaries] [P. A. Payutto] [Ajahn Chah]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 11 – Jan. 14, 2005

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1. Reflection: Fine-tuning the balance between stillness and investigation. [Calming meditation ] [Insight meditation ] [Gladdening the mind] // [Mindfulness of breathing]

Sutta: SN 15.1: “Bound by ignorance and obstructed by craving.” [Ignorance] [Craving]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 13 – Jan. 16, 2005

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6. Reflection: Our suffering is fed and sustained by clinging. [Suffering] [Cause of Suffering] [Clinging ] [Liberation] // [Translation]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 14 – Jan. 17, 2005

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4. Emptiness is the experiential counterpoint of not-self. [Not-self] [Emptiness ] [Impermanence] [Mindfulness of breathing] [Characteristics of existence] // [Conditionality]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 18 – Jan. 21, 2005

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1. Recollection: Total relinquishment was a characteristic of Ajahn Chah’s practice. [Ajahn Chah] [Relinquishment ] // [Ajahn Pasanno] [Dhamma]


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3. Reflection: Seeing things as they are. [Knowledge and vision ] [Relinquishment] // [Aggregates] [Self-identity view]


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4. Attending to the simplicity of the elements. [Elements ] [Direct experience] [Relinquishment] // [Mindfulness of breathing] [Self-identity view]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 19 – Jan. 22, 2005

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5. When mindfulness is established and the breath becomes subtle, attend to the presence of the breath and the knower itself. [Tranquility] [Knowing itself ] [Mindfulness of breathing] // [Relinquishment] [Delusion]

Quote: “If you let go a little, you get a little peace. If you let go a lot, you get a lot of peace. If you let go completely, you get complete peace.” — Ajahn Chah. [Ajahn Chah]


Metta Retreat, Session 1 – Sep. 9, 2008

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3. “Could you please explain about the death process? … How quickly does rebirth occur?” [Death ] [Rebirth] // [Recollection/Death] [Delusion] [Self-identity view] [Recollection] [Impermanence] [Not-self] [Theravāda] [History/Early Buddhism] [Sutta] [Vajrayāna] [Clinging] [Culture/Thailand] [Chanting] [Goodwill] [Relinquishment] [Ceremony/ritual] [Kamma]

References: Amaravati Chanting Book, p. 55: Five Recollections; Amaravati Chanting Book, p. 12: The body is impermanent. ... [Craving]

Simile: Fire blown by the wind (SN 44.9: Kutūhalasālā Sutta) [Similes]

Story: A former monk asks Ajahn Chah about working with dying people to give them the opportunity for wholesome rebirth. [Ajahn Chah] [Teachers] [Fierce/direct teaching]

Quote: “I practice dying.” — The Dalai Lama. [Dalai Lama]


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6. “When there is a lot of pain in the body, it is difficult to maintain ‘right effort,’ yet sometimes through patient endurance the pain lessens or dissipates. Could you speak about right effort and the connection between right effort and samadhi?” [Pain ] [Right Effort] [Patience] [Concentration] // [Skillful qualities] [Unskillful qualities] [Fear] [Aversion] [Discernment] [Naturalness]

Recollection: Ajahn Pasanno learned from pain and illness in his early monastic life. [Ajahn Pasanno] [Sickness] [Monastic life]


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8. Quote: “I appreciate people’s questions. I enjoy the questions, and I never quite know what’s going to come out when people present a question. It’s interesting to me as well.” [Questions ] [Ajahn Pasanno]


Metta Retreat, Session 2 – Sep. 10, 2008

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3. “What is the definition of wholesome? The word for me connotes the 50’s era of Ozzie and Harriet.” [Skillful qualities ] [Culture/West] // [Pāli] [Happiness] [Tranquility] [Unwholesome Roots]


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6. “Please explain how to cultivate muditā. I’ve heard it described as ‘poor man’s happiness.’” [Empathetic joy ] [Happiness] // [Divine Abidings] [Jealousy] [Selfishness]


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9. “Could you talk more about working with the hindrance of doubt?” [Doubt ] // [Fear] [Aversion] [Sensual desire] [Mindfulness of body] [Tranquility] [Mindfulness of feeling] [Right Speech] [Delusion]

Simile: A dish of muddy water placed in a dark cupboard (SN 46.55). [Similes]


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10.1. Recollection: Ajahn Chah was this peaceful, happy presence in the center of the universe. Things happened around him all the time, ... and Ajahn Chah was always happy. You realize that that’s really possible in the human condition. [Ajahn Chah ] [Happiness] [Worldly Conditions] [Faith] // [Disrobing] [Human]


Metta Retreat, Session 4 – Sep. 12, 2008

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10. “Would you share some of your personal journey, including the time before you became a monk, and why you became a monk, and how the holy life can help people grow and change?” [Ajahn Pasanno] [Monastic life/Motivation] [Monastic life] [Long-term practice ] // [Culture/West] [Travel] [Culture/Thailand]

Story: Ajahn Pasanno begins meditation with a month-long Mahasi Sayadaw retreat. [Meditation retreats] [Mahasi Sayadaw] [Devotion to wakefulness] [Fierce/direct teaching]

Story: Ajahn Pasanno’s first visit to Wat Pah Pong. [Ordination] [Ajahn Chah] [Wat Pah Pong]

Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah. [Sequence of training]

Reflection: “Five years is five years. I’ll go back and give myself to Ajahn Chah.” — Ajahn Pasanno [Relinquishment] [Mentoring]

Quote: “There’s no such thing as the ideal monastic or the ideal practitioner.” [Idealism] [Lay life] [Faith] [Disrobing] [Suffering] [Energy] [Patience]


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11. “It’s been so helpful to hear stories from your own experience. Could you talk about some of the more challenging moments in your practice and how you worked with them?” [Gratitude] [Ajahn Pasanno] [Long-term practice] // [Doubt ] [Patience]

Quote: “It’s not me resolving doubt, but it’s allowing the practice or the Dhamma to work.” [Self-identity view] [Dhamma] [Practicing in accordance with Dhamma] [Faith] [Three Refuges]

Simile: “Getting in the vehicle and allowing it to carry you.” [Similes]


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12. “What is the Pali word for letting go or relinquishment? Is this the opposite of upādāna?” [Pāli] [Relinquishment] [Clinging] // [Release] [Progress of insight ] [Ajahn Pasanno]

Sutta: MN 37: Sabbe dhammā nālaṁ abhinivesāya–All dhammas are not to be clung to. [Conditionality]

Sutta: SN 46.1: ... based upon seclusion, dispassion, and cessation, maturing in release.

Sutta: MN 118: Ānāpānasati Sutta [Mindfulness of breathing]


Metta Retreat, Session 5 – Sep. 13, 2008

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1. “In the palm reader story, you mentioned that Ajahn Chah still had a lot of anger, but he chose not to act from it. So does this mean that if there was a troublesome monk, Ajahn Chah would still experience a flare of anger but have the wisdom to set it aside and consider what to do with a cool head? This sounds similar to something Ram Das said about his practice. ...” [Ajahn Chah] [Aversion ] [Discernment] [Ram Dass] [Unwholesome Roots] // [Personality] [Kamma]

Story: Ajahn Jayasaro is massaging Ajahn Chah’s feet when a monk undergoing a disciplinary procedure walks by. [Ajahn Jayasaro] [Vinaya] [Fierce/direct teaching] [Emotion]

Story: Ajahn Pasanno observes Ajahn Mahā Boowa’s fierce behavior. [Ajahn Mahā Boowa] [Arahant] [Ajahn Pasanno] [Rapture] [Goodwill]

Quote: “You never quite knew. ... You were always very careful around [Ajahn Chah] because you never knew which side was going to come out. It wasn’t as if he was just playing with you, but he always responded to the situation or the person.” [Heedlessness] [Personal presence] [Teaching Dhamma]


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2. “Would you explain the duties adult children have towards ageing parents and the duties of parents towards their children as taught by the Buddha?” [Family] [Parents ] [Ageing] [Children ] // [Health care] [Culture/Asia]

Sutta: AN 2.33: The greatest gifts to one’s parents. [Virtue] [Generosity] [Right View]


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3. “Reflecting on your 35 years in robes, do you have any strong lessons that stand out?” [Ajahn Pasanno] [Monastic life] [Long-term practice] [Discernment] // [Patience ] [Ajahn Chah] [Virtue] [Meditation retreats]

Quote: “Oftentimes we don’t really recognize the goodness that we’re doing.” [Perfectionism] [Judgementalism]

Quote: “Patience isn’t just enduring. It’s being able to be present with experience.” [Direct experience] [Present moment awareness]


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6. “What are the characteristics of personality? Are they conditioned by kamma and our family, culture, and nationality? How do I learn not to take mine as truth and real?” [Personality ] [Conditionality] [Kamma] [Family] [Cultural context] [Self-identity view] // [Suffering] [Characteristics of existence] [Humor]

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Recollection: Ajahn Chah tended to translate anicca as uncertain or not sure. [Ajahn Chah] [Impermanence ] [Translation] [Proliferation] [Direct experience]


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8. “Sometimes when I get concentrated I have spontaneous body and/or facial movements both gross and subtle. Any comments?” [Concentration] [Meditation/Unusual experiences ] // [Mindfulness of body] [Goodwill]


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12. “The near enemy to equanimity is aloofness. Can you offer clues on how to differentiate between these in oneself?” [Equanimity ] [Discernment] // [Skillful qualities] [Unskillful qualities] [Aversion] [Present moment awareness]

Quote: “Tuning into kusala/akusala sorts things out really quickly.”

Sutta: AN 3.65: Kālāma Sutta


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14. “What are the primary distinctions between Theravada, Mahayana, and Vajrayana?” [Theravāda] [Mahāyāna] [Vajrayāna] [Spiritual traditions ] // [Dalai Lama] [Chanting] [Pāli] [History/Mahāyāna Buddhism] [Bodhisattva] [Ceremony/ritual] [History/Thai Buddhism]


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16. “What could American culture learn from Thai culture?” [Culture/West] [Culture/Thailand ] // [P. A. Payutto] [Ajahn Pasanno] [Cultural context]

Quote:Mai bpen rai.”

Quote: “‘If there was a culture that was steeped in Buddhism, that would really solve all the problems of the world.’ No it wouldn’t. There are still human beings there. They’ll create suffering wherever they go.” [Politics and society] [Human] [Suffering]


Recollections of Ajahn Chah, Session 1 – Sep. 19, 2010

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10. Reading from the draft biography: Ajahn Chah accepts his dying father’s request to stay as a monk for life. [Parents] [Monastic life/Motivation] [Sickness] [Death] [Ajahn Chah ] [Determination ] // [Mindfulness of body] [Spiritual urgency ] [Saṃsāra]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 40

Quote: “I dedicate my body and mind, my whole life, to the practice of the Lord Buddha’s teachings in their entirety. I will realize the truth in this lifetime … I will let go of everything and follow the teachings. No matter how much suffering and difficulty I have to endure I will persevere, otherwise there will be no end to my doubts. I will make this life as even and continuous as a single day and night. I will abandon attachments to mind and body and follow the Buddha’s teachings until I know their truth for myself.” — Ajahn Chah. [Determination ] [Ardency] [Patience] [Doubt] [Continuity of mindfulness] [Relinquishment] [Knowledge and vision]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 42

The singular quality of Ajahn Chah’s resolution. Reflection by Ajahn Pasanno. [Determination ]


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12. Reading from the draft biography: Ajahn Mun’s character and legacy. [Ajahn Mun ] [Thai Forest Tradition] [Ajahn Chah] // [Culture/Thailand] [Perception of a samaṇa] [Great disciples] [Ascetic practices] [Rains retreat] [Almsround] [Psychic powers] [Discernment] [Liberation] [History/Thai Buddhism]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 52

Suttas: Dhp 65, Dhp 92

Story: Ajahn Mun disappears after being appointed abbot. [Abbot] [Seclusion]


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13. Reading from the draft biography: Ajahn Chah visits Ajahn Mun. [Ajahn Mun] [Tudong] [Ajahn Chah ] // [Relics] [Cleanliness] [Perception of a samaṇa] [Personal presence] [Vinaya] [Conscience and prudence] [Teaching Dhamma] [Knowing itself] [Nature of mind] [Conventions] [Unconditioned] [Faith]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 54


Recollections of Ajahn Chah, Session 4 – Sep. 19, 2010

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5. Quote: “I sacrificed my life for the Dhamma because I had faith in the reality of enlightenment and the path to get there.” — Ajahn Chah. [Ajahn Chah] [Spiritual search ] [Dhamma] [Faith ] [Eightfold Path] // [Practicing in accordance with Dhamma ] [Determination ] [Courage]

Reference: “Unshakeable Peace,” Collected Teachings of Ajahn Chah, p. 453.


Recollections of Ajahn Chah, Session 5 – Sep. 19, 2010

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2. The monks’ requisites sustain our livelihood and are a focal point for our cultivation of mindfulness and attention. Reflection by Ajahn Pasanno. [Requisites ] [Almsbowl] [Mindfulness] // [Robes]


Recollections of Ajahn Chah, Session 9 – Sep. 19, 2010

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1. Guided meditation: The rhythm of the sensation of the body as it is walking. [Posture/Walking ] [Mindfulness of body] [Ajahn Chah] // [Calming meditation] [Present moment awareness] [Proliferation] [Tranquility] [Investigation of states]


Recollections of Ajahn Chah, Session 10 – Sep. 19, 2010

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4. Reading: One Seat. [Similes ] [Ajahn Chah] // [Mindfulness] [Buddho mantra] [Volitional formations]


Recollections of Ajahn Chah, Session 11 – Sep. 19, 2010

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3. “As an abbot taking care of a community, how do you handle it when a kerfluffle comes up?” [Abbot] [Ajahn Pasanno] [Community] [Conflict ] // [Patience] [Views] [Skillful qualities] [Four Noble Truths]

Follow-up: “What are the antidotes to the next two Noble Truths?”


Thanksgiving Retreat 2010, Session 1 – Nov. 20, 2010

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5. “Why do so many different teachings exist, like Zen, Advaita, or others?” [Spiritual traditions ] // [Human] [Personality] [Great disciples]

Suttas: AN 1.188-267: The qualities of the great disciples.


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6. “What are some skillful ways to deal with anger and resentment?” [Aversion] [Ill-will ] // [Suffering] [Drawbacks] [Goodwill] [Views]

Quote: “There’s no way that you can have anger and resentment and feel peaceful and happy.” [Happiness]

Sutta: Dhp 125: Throwing dust into the air. [Similes]


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7. “What did the Buddha say about marriage? Are the Three Refuges more of a priority than a spouse?” [Relationships ] [Three Refuges] // [Lay life] [Five Precepts] [Great disciples] [Stream entry] [Monastic life]

Sutta: AN 4.55: Nakula’s mother and father. [Rebirth] [Treasures]


Thanksgiving Retreat 2010, Session 2 – Nov. 21, 2010

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5. “How does one develop faith or trust?” [Faith] // [Recollection/Buddha ] [Liberation] [Buddha/Biography]

Sutta: MN 26.20: Those with little dust in their eyes.


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9. “How do we work with self-destructive and harmful repetitive patterns in our life? We can’t really force change.” [Habits ] [Unskillful qualities] // [Craving not to become] [Drawbacks] [Suffering] [Self-identity view]

Sutta: AN 6.63.42: Two results of suffering.


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13. “What does it mean to fully understand what causes us to suffer?” [Cause of Suffering] // [Relinquishment] [Cessation of Suffering ]

Quote: “The mind aspires to truth and beauty, but pain we obey.” — Marcel Proust. [Suffering]


Thanksgiving Retreat 2010, Session 3 – Nov. 22, 2010

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3. “Is contentment the same as acceptance?” [Contentment ] // [Happiness]


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4. “Right Effort seems to be about substituting wholesome mind states for unwholesome mind states. This seems much more involved and intentional than merely knowing and letting go. How do these things go together?” [Right Effort ] [Volition] [Mindfulness] [Relinquishment] // [Skillful qualities] [Unskillful qualities] [Discernment] [Intuition] [Consciousness] [Volitional formations]


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7. “I’ve been practicing mindfulness of breathing for over 15 years, and to be honest, my meditation periods consist of nearly constant daydreaming, planning, etc. It hardly seems useful. Maybe it’s time to try body sweeping or contemplation meditation or something else. What do you think?” [Mindfulness of breathing] [Meditation/Techniques] [Meditation/Results ] // [Buddho mantra] [Body scanning] [Unattractiveness] [Desire] [Recollection]


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14. “To find out for ourselves may still be an individual truth. Wouldn’t the ultimate truth, the absolute truth, have the same flavor for everybody?” [Unconditioned ] // [Personality] [Cessation of Suffering] [Great disciples] [Commentaries]

Sutta: AN 8.19.16: The taste of liberation. [Similes]


Thanksgiving Retreat 2010, Session 4 – Nov. 23, 2010

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16. “Dhammas arise and cease—nothing personal. How does that relate to our personal kamma?” [Impermanence] [Not-self] [Kamma ]

Quote: “Nothing personal, but nobody else gets it either!”


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17. “What are hallmarks or signs or markers of stream entry? Is this a realistic goal for a modern lay person?” [Stream entry ] [Lay life] // [Faith] [Three Refuges] [Virtue] [Self-identity view] [Attachment to precepts and practices] [Doubt]

Quote: “If you’re going to have a goal in life, this is the one to have.” [Purpose/meaning]

Sutta: SN 55.5: Sāriputta teaches four factors of stream entry. [Factors for stream entry] [Association with people of integrity] [Hearing the true Dhamma] [Appropriate attention] [Practicing in accordance with Dhamma]


Thanksgiving Retreat 2010, Session 5 – Nov. 24, 2010

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14. “I can know and let go of a past hurt, but what is a good Buddhist to do when the hurt is direct and in your face? For example, repeated verbal abuse by my partner? Lovingkindness can only go so far.” [Relinquishment] [Abuse/violence ] [Buddhist identity] [Harsh speech] [Relationships] [Goodwill] // [Buddha/Biography] [Vinaya] [Admonishment/feedback]

Ajahn Pasanno recounts the mistakes he made admonishing monks as a new abbot. [Ajahn Pasanno] [Abbot] [Fierce/direct teaching] [Right Speech]

Recollection: Ajahn Chah was the person with the most lovingkindness I ever met, but if somebody was out of line, they would know about it. [Ajahn Chah]

Story: Ajahn Chah admonishes a big Western monk. [Truth]


Thanksgiving Retreat 2010, Session 6 – Nov. 25, 2010

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4. “What did the Buddha say about karma in relationship to our parents and siblings? How did we end up in these families?” [Kamma ] [Family ] // [Gratitude] [Parents]

Sutta: MN 117.7: Conventional Right View. [Right View]


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8. “How does one contemplate the Eight Worldly Dhammas?” [Worldly Conditions ] [Recollection] // [Craving] [Arahant] [Pain] [Naturalness]

Quote: “Even if someone calls you a dog, all you’ve got to do is look to see if you have a tail.” — Ajahn Chah. [Ajahn Chah] [Harsh speech] [Blame and praise] [Culture/Thailand]


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9. “Could you explain the Saṅgha described in the chants (Amaravati Chanting Book, p. 7) versus lay saṅgha?” [Saṅgha ] [Chanting] [Lay life] // [Stages of awakening] [Monastic life]


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10. “If I understand this afternoon’s reflection correctly, then the body is capable of responding to things independently of the mind. So while I may have learned to refrain from facial, verbal, and other expressions of anger, impatience, humiliation, etc., the body may still respond. As I sit now, day after day, I feel all of that stored up tension in my neck and waves of anxiety in my belly. How to help the body release the pent-up emotions I have stuffed?” [Body/form ] [Heart/mind] [Aversion] [Emotion] // [Conditionality] [Tranquility] [Mindfulness of breathing]

Sutta: SN 54.8: “When I practiced mindfulness of breathing, neither my body nor my eyes were tired.” [Buddha/Biography]


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17. “Please speak about ‘unburdened with duties’ (Amaravati Chanting Book, p. 37). I notice it’s not ‘unburdened by duties.’ Does this mean we should attempt to minimize our responsibilities? What does this have to do with metta?—From a chronically busy person.” [Work] [Simplicity ] [Goodwill] // [Restlessness and worry]

Reference: Amaravati Chanting Book, p. 41: “May I abide in well-being.”


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20. “What or how was the father-son relationship of the Buddha and his son Rāhula? Are there any suttas or teachings in regards to their own relationship and their family?” [Buddha/Biography ] [Parents] [Family] // [Ordination]

Vinaya: Mahāvagga 1.54: Rāhula asks for his inheritance. [Great disciples] [Novices]

Sutta: MN 61: Teachings to Rāhula as a boy. [False speech]

Sutta: MN 62: Comprehensive teachings to Rāhula.

Vinaya: Bhikkhu Pācittiyā 5.2.1: Lodgings for Rāhula.


Thanksgiving Retreat 2010, Session 7 – Nov. 26, 2010

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1. Comment: Dear Ajahn, You and your crew have been and continue to be so generous with us. This abundant generosity is such an incredible teaching. It seems as though it’s the stuff that may save the planet. [Generosity ]

Response by Ajahn Pasanno. [Monastic life] [Mutual lay/Saṅgha support] [Teaching Dhamma] [Culture/Thailand] [Children]

Reference: Vessantara Jātaka [Jātaka Tales]


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12. “Would you please share on the meaning of ‘practicing with integrity’ (Amaravati Chanting Book, p. 7)?” [Recollection/Saṅgha] [Truth ] // [Pāli]


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15. “Would you contrast the samatha transformation of the Five Hindrances with the vipassanā approach of uprooting them? Is there an integration of the two?” [Calming meditation] [Insight meditation] [Hindrances ] // [Stages of awakening]


Thanksgiving Retreat 2010, Session 8 – Nov. 27, 2010

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4. “It’s interesting how no-self is not the same as having no free will. What do you think?” [Not-self] [Volition ] [Philosophy] // [Self-identity view] [Kamma] [Volitional formations]


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6. “Whenever I try mindful breathing when trying to fall asleep, I get really alert and can’t fall asleep. What is your advice?” [Mindfulness of breathing] [Devotion to wakefulness ] // [Tranquility] [Ajahn Pasanno] [Wat Pah Nanachat] [Time management]

Quote: “That mindfulness is also a resting.” [Mindfulness]

Story: Ajahn Pasanno meets a monk who didn’t sleep for a month. [Tudong] [Seclusion] [Rains retreat] [Concentration]


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11. “What is the value of generosity if someone is getting rich unlawfully and then gives part of it to charity?” [Generosity ] [Crime] // [Kamma] [Culture/Thailand] [Hearing the true Dhamma]

Story: Ajahn Chah advises the owner of a string of nightclubs to change occupations. [Ajahn Chah] [Intoxicants] [Right Livelihood] [Precepts]


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15. “It has been helpful to pay attention to the gap between the out-breath and the subsequent in-breath. There feels to be a waiting or assumption that there is a next breath. What is paid attention to after the last breath?” [Mindfulness of breathing] [Death] // [Knowing itself ] [Faith] [Calming meditation] [Tranquility] [Jhāna] [Ajahn Chah]

Quote: “I’m preparing to die.” — The Dalai Lama. [Dalai Lama] [Meditation]


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18. “I’m having a doubt attack. It all seems too deep and unfathomable and too many aeons plus unending kamma with nothing solid to hold on to. I’m overwhelmed.” [Doubt] [Nature of the cosmos ] [Kamma] // [Saṃsāra] [Suffering] [Cessation of Suffering]


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20. “I have found Buddhist philosophy and meditation to be so helpful in this life. However, I am challenged by the concept of reincarnation, especially when the texts describe the hell realms, such as hungry ghosts, whose throats are narrow as needles and cannot pass food and water. Or hot realms of fire or even the god realms of excess desire. This sounds very different from the Four Noble Truths and the Eightfold Path. The concept of reincarnation was around before the Buddha. Can you explain how one should understand reincarnation? Is it literal or myth or what?” [Rebirth] [Realms of existence ] [Four Noble Truths] [Eightfold Path] [Culture/India] // [Nature of the cosmos] [Culture/West] [Western psychology] [Right View] [Kamma] [Self-identity view]

Sutta: MN 117.7: Conventional Right View.


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31. “I think about sharing the Dhamma with my family. Any suggestions on where to start? Has your family taken to the teachings since you’ve been on the path?” [Teaching Dhamma] [Family ] [Ajahn Pasanno] // [Habits] [Non-contention] [Renunciation] [Amaravati]

Story: Ajahn Pasanno’s sister and her six-week-old baby attend his first meditation retreat in Canada. [Meditation retreats]


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32. “What would be your advice on how to approach the study and practice of the Abhidhamma?” [Abhidhamma ] // [Ajahn Chah] [Thai Forest Tradition] [Culture/Other Theravāda traditions]


Tudong Stories at Spirit Rock, Session 2 – Jun. 2, 2011

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11. “I’m curious about your pre-monastic life and specifically what led you to the monastic life.” [Ajahn Pasanno ] [Monastic life/Motivation] // [Temporary ordination] [Ajahn Chah] [Wat Pah Pong]

Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno. [Sequence of training]


Tudong Stories at Spirit Rock, Session 3 – Jun. 2, 2011

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4. Story: Ajahn Chah struggles through lust with patience. [Ajahn Chah] [Sensual desire ] [Patience] [Tudong] // [Ajahn Pasanno] [Human] [Meditation/Techniques] [Impermanence]

Quote: Ajahn Chah to biographer: “If you don’t put that in the book, don’t bother printing it.” [Dhamma books]

Quote: “If you ordain as a monk, your defilements ordain with you.” — Ajahn Chah. [Monastic life] [Unwholesome Roots]


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10. Quote: “It all comes back to that simple quality of mindfulness. From the mindfulness, then the different qualities of practice that we need to rely on are cultivated.” [Mindfulness ] [Faculties] [Tudong] // [Concentration ] [Thai] [Translation] [Discernment] [Perfections]

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Reflection: In Thai, samādhi is translated as “the firm establishing of the mind.” [Concentration ]

Quote: “The base and foundation is the mindfulness. Being the knowing is always the foundation, and then the mind is able to become still, become settled, become steady.” [Knowing itself] [Concentration ]

Recollection: “It’s rare that Ajahn Chah would use [the Pāli term] pañña on its own. More often than not, he would use satipañña, which is mindfulness and wisdom together.” [Ajahn Chah] [Pāli]


Thanksgiving Retreat 2011, Session 1 – Nov. 19, 2011

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1.1. “How can one enjoy meditation when one’s knees are on fire?” [Meditation] [Happiness] [Pain ] // [Ajahn Pasanno] [Posture/Sitting] [Body/form] [Mindfulness of breathing] [Visualization] [Discernment]


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3. “Would you kindly comment on the cultivation and use in one’s Dhamma practice of one’s creative gifts, such as music, art, dance, writing, and so on?” [Artistic expression ] // [Skillful qualities] [Unskillful qualities] [Self-identity view] [Culture/Thailand] [Ajahn Mun] [Blame and praise]

Story: Master Hua disapproves of Rev. Heng Sure giving his instruments away. [Master Hsuan Hua] [Rev. Heng Sure] [Teaching Dhamma]


Thanksgiving Retreat 2011, Session 2 – Nov. 20, 2011

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8. “Sometimes I experience what one of my teachers has called a multiple hindrance attack. For me this manifests as sloth and torpor and restlessness, feeling as if they are arising simultaneously. Sloth and torpor may be primary; I’m not sure. Any wise words?” [Hindrances ] [Sloth and torpor] [Restlessness and worry] // [Doubt] [Skillful qualities] [Unskillful qualities] [Pāli]


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13. “Do you ever work with the ‘thin line’ between sleep and waking, dreaming and lucidity? It seems like a powerful or useful fulcrum.” [Ajahn Pasanno] [Devotion to wakefulness ] [Dreams] // [Continuity of mindfulness] [Posture/Lying down] [Determination]


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19. “How does one develop compassion such that one harbors no ill-will even when bandits dismember you with a double-handed saw (MN 21.20)?” [Compassion] [Ill-will ] [Abuse/violence] // [Suffering] [Relinquishment] [Four Noble Truths]

Quote: “For the enlightened person, there’s no choice but compassion.” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Wat Pah Nanachat] [Liberation]


Thanksgiving Retreat 2011, Session 3 – Nov. 21, 2011

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1. “I’m feeling spacious in my heart. it is pleasant, and then I get sleepy. Can you advise on how to cultivate interest in spaciousness?” [Spaciousness ] [Sloth and torpor] // [Perception of light] [Mindfulness of breathing] [Continuity of mindfulness]


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2. “Do you have any ghost story at Wat Pah Nanachat?” [Ghost ] [Wat Pah Nanachat] // [Funerals]

Story: The mother of a girl killed in an accident dedicates merit with the wish that her daughter be reborn in the family. The girl’s ghost haunts Wat Pah Nanachat. [Ajahn Pasanno] [Death] [Rebirth] [Family] [Merit] [Clinging]


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9. “What is hasituppāda citta—consciousness producing mirth—that is the Buddha’s smile?” [Humor ] [Buddha/Biography] // [Teaching Dhamma]

Suttas: MN 81; MN 83; AN 5.180: Examples of the Buddha’s smile.

Sutta: MN 12.58: “You might think that the jujube fruit was bigger in those days ...” [Ascetic practices]

Sutta: SN 17.5: A dung beetle gloats about his pile. [Gain and loss] [Fame and disrepute] [Similes] [Monastic life]


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13. “I’ve been experiencing and witnessing an incredible sadness. At times it is dormant; at times it seems all-consuming. I’ve done okay at staying present, questioning its nature, its benefits, its hindrances, its source. I haven’t come up with a specific cause for this grief/sorrow. Do you have any suggestions for furthering my investigation working with sadness, and how I might someday send it on its way?” [Grief] [Aspects of Understanding] [Cause of Suffering ] [Discernment] // [Self-identity view] [Suffering] [Clinging] [Goodwill] [Divine Abidings] [Middle Path]

Quote: “Viewed from any sane perspective, the human condition is pretty sad.” [Human]


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14. “I remember reading that Ajahn Chah used to ask monastics to meditate in a charnel ground to alleviate lust. With no charnel ground at my disposal, how to work with this strong sensual desire in meditation?” [Sensual desire ] [Ajahn Chah] [Recollection/Death] // [Unattractiveness] [Body/form]


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15. “What kind of suffering does a non-returner experience? What makes a non-returner become an arahant?” [Non-return ] [Suffering] [Arahant] // [Conceit] [Fetters] [Craving for material existence] [Craving for immaterial existence] [Restlessness and worry]


Thanksgiving Retreat 2011, Session 4 – Nov. 22, 2011

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2. “I understand that you recently read Ajahn Geoff’s wonderful new book Skill in Questions. Might you share an insight that struck a fresh cord in your heart?” [Ajahn Ṭhānissaro ] [Dhamma books] // [Questions] [Doubt]


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3. “It seems that the mind and body are unreliable, not good refuges, yet everything about the Buddha, Dhamma, and Saṅgha relies upon the mind training—refining, watching, letting go. It sounds like it still relies on the mind. What am I missing?” [Aggregates] [Three Refuges ] [Meditation] // [Discernment]

Sutta: SN 15.1: “Bound by ignorance and obstructed by craving.” [Ignorance] [Craving]


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9. “If Ajahn Pasanno could go back in time and give a word of advice to Ven. Pasanno on the day of his ordination, what would he say?” [Ajahn Pasanno] [Ordination] // [Questions ] [Ajahn Chah] [Sickness]


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13. “Is there a chant or a few lines that you can suggest to provide a smooth transitional bridge from chanting something such as Salutation to the Triple Gem (Amaravati Chanting Book, p. 9) into meditating on the breath? I feel disconnected: inspired by the meaning of the chant and then suddenly I’m focusing on my breath. Did the Buddha have a few powerful verses reminding us of the power of breath meditation?” [Chanting ] [Mindfulness of breathing] // [Three Refuges] [Recollection/Buddha] [Impermanence] [Ajahn Pasanno] [Pāli] [Memory] [Dhamma online]

Sutta: MN 118.15: 16 steps of mindfulness of breathing; Amaravati Chanting Book, p. 85 has both Pāli and English.


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16. “I’ve been feeling a large space/awareness in my body and in my head. I feel the outline of my form. What is a skillful way to deepen this place?” [Spaciousness ] // [Mindfulness] [Tranquility] [Mindfulness of breathing] [Mindfulness of body] [Knowing itself]


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17. “Can you elaborate on how to bring practice within the daily life setting? Even here, I feel I can walk around within my own bubble with my attention mostly focused inwardly. Can you describe how practice works when attention needs to be engaged in the fast-paced external world?” [Everyday life ] [Meditation retreats] [Pace of life] // [Mindfulness of body] [Contact]


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18. “Can you recommend any particular books which share the teachings of the Buddha in more user-friendly ways—‘Dhamma for Dummies’? I found the readings from the discourses/Canon repetitive and hard to relate to, yet you share so many Dhamma tidbits that are captivating and memorable.” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Yatiko. [Dhamma books ] [Tipiṭaka] [Teaching Dhamma] // [Bhikkhu Bodhi]

Reference: Eight Mindful Steps to Happiness by Bhante Gunaratana (commercial). [Eightfold Path]

Reference: In the Buddha’s Words by Bhikkhu Bodhi (commercial). [Sutta]

Reference: The Life of the Buddha According to the Pali Canon by Bhikkhu Ñāṇamoli. [Buddha/Biography]


Thanksgiving Retreat 2011, Session 5 – Nov. 23, 2011

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1. “Are we born with a sense of self or is this delusion seeded and cultivated by the world around us? If a child was raised being taught non-self and non-identity, how would they turn out?” [Self-identity view] [Delusion] [Conditionality] [Children ] [Not-self] [Non-identification] // [Gratitude] [Generosity] [Compassion]


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5. “Was Ajahn Chah an arahant? How can one tell when someone’s work is done? Also, is it inappropriate to ask one’s teacher if they are a stream enterer, once-returner, etc.?” [Ajahn Chah] [Arahant ] [Teachers] [Stages of awakening] // [Suffering] [Unwholesome Roots]

Quote: “To me, I’m more like a tree that birds can come and feed in. ... [What they say] I am is just the chattering of the birds.” — Ajahn Chah. [Similes] [Teaching Dhamma]

Sutta: AN 4.192: Discerning another person’s wisdom. [Discernment]

Recollections of mistaken estimates of enlightenment. [Ajahn Pasanno] [Delusion] [Relics]


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10. “Please share thoughts on how to bring home and develop ways to be a better spouse and father. What from the practice might help the most towards kindness, generosity, and being present?” [Relationships] [Family ] [Compassion] [Generosity] [Mindfulness] // [Patience]

Quote: “Have the patience to give others time.”


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16. “Would you please explain the concept of a Bodhisattva, a largely Mahāyāna teaching in the Theravāda tradition?” [Bodhisattva] [Mahāyāna] [Theravāda ] // [Buddha/Biography] [Perfections] [History/Early Buddhism] [Culture/Thailand]

Story: Somdet Toh waits for a dog sleeping on his robe to wake up. [Somdet Toh] [Amulets] [Robes] [Animal]


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18. “Is it atta that carries kamma? Is it atta that takes a rebirth? How can we talk about atta?” [Kamma] [Rebirth] // [Suffering] [Naturalness] [Not-self ] [Middle Path] [Spiritual traditions] [Pāli] [Self-identity view] [Relinquishment]


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19. “Did you know Ajahn Paññāvaḍḍho? I saw the DVD about him that Abhayagiri offers and listened to some of his Dhamma talks and was touched by how gentle he seemed. Is it true that a rainbow appeared during the cremation of his body?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Ajahn Paññāvaḍḍho ] [Ajahn Pasanno] [Funerals] // [Ajahn Mahā Boowa] [Hampstead Vihara] [Wat Pah Ban Tat]


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20. “Can you offer some inspiration to the group as to observing the Eight Precepts on the Uposatha Days? I’ve been observing every quarter moon, and it would be comforting to know that I’m part of a larger group. Please reflect on the value of restraint outside the retreat environment.” [Eight Precepts] [Lunar observance days ] [Sense restraint] [Everyday life] // [Culture/Thailand] [Wat Pah Pong] [Wat Pah Nanachat]

Story: Ajahn Pasanno’s first Uposatha Day at Wat Pah Pong. [Ajahn Pasanno] [Lay life]

Sutta: AN 8.41: “Suppose the lay people spent a day and a night living like the arahants.” [Arahant]


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22. “How does one use the kasiṇa and nimitta in meditation?” [Kasiṇa ] [Nimitta] // [Concentration]


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23. “How does one overcome the threefold conceit (māna)? By seeing anicca and anattā in both self and other?” [Conceit ] [Impermanence] [Not-self] // [Relinquishment]


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24. “Any tips for stirring up the energy (viriya) that fuels Right Effort when coffee isn’t enough?” [Energy ] [Right Effort] // [Desire]


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