6. “When there is a lot of pain in the body, it is difficult to maintain ‘right effort,’ yet sometimes through patient endurance the pain lessens or dissipates. Could you speak about right effort and the connection between right effort and samadhi?” Answered by Ajahn Pasanno. [Pain ] [Right Effort] [Patience] [Concentration] // [Skillful qualities] [Unskillful qualities] [Fear] [Aversion] [Discernment] [Naturalness]
Recollection: Ajahn Pasanno learned from pain and illness in his early monastic life. [Ajahn Pasanno] [Sickness] [Monastic life]
2. “What happens when someone carefully builds the fire, but it turns into a forest fire–uncontrollable–and the person experiences mania, delusions, and paranoia? What is the spiritual treatment?” Answered by Ajahn Pasanno. [Mental illness] [Delusion] // [Precepts] [Association with people of integrity] [Generosity] [Becoming] [Medicinal requisites] [Thai] [Work]
Quote: “One of the first spiritual treatments is to get them to stop meditating.” [Meditation]
Recollection: Ajahn Pasanno learned by experience that meditation is not a panacea. [Ajahn Pasanno] [Wat Pah Nanachat]
1. “Realized beings abound these days. Care to comment? When the conditions are conducive and the inquiry is in earnest, is it possible to wake up quickly?” Answered by Ajahn Pasanno. [Stages of awakening] [Saṅgha] [Progress of insight] [Ardency] [Conditionality] // [Patience] [Ajahn Pasanno]
Quote: “Buddhism hasn’t come to America yet.” — Ajahn Chah. [Ajahn Chah] [Culture/West] [Insight Meditation Society]
12. “What is the Pali word for letting go or relinquishment? Is this the opposite of upādāna?” Answered by Ajahn Pasanno. [Pāli] [Relinquishment] [Clinging] // [Release] [Progress of insight ] [Ajahn Pasanno]
Sutta: MN 37: Sabbe dhammā nālaṁ abhinivesāya–All dhammas are not to be clung to. [Conditionality]
Sutta: SN 46.1: ... based upon seclusion, dispassion, and cessation, maturing in release.
Sutta: MN 118: Ānāpānasati Sutta [Mindfulness of breathing]
16. “I had an experience yesterday in which I may have seen a group of beings above us, particularly above you. ... I don’t think I’m crazy, but I’m very interested in what the Dhamma says about otherworldly/non-material beings.” Answered by Ajahn Pasanno. [Deva] [Goodwill] [Compassion] [Mental illness] // [Ajahn Pasanno] [Culture/Thailand] [Realms of existence] [Culture/Natural environment]
Recollection: Spirits at Wat Pah Nanachat would request Ajahn Pasanno to dedicate merit. [Ajahn Pasanno] [Wat Pah Nanachat] [Funerals] [Ghost] [Merit]
Quote: “They always had to use an intermediary because I was thick, thick, thick.” [Ajahn Pasanno] [Psychic powers]
Story: Ajahn Plien declares Casa Serena free of ghosts. [Ajahn Plien] [Abhayagiri] [Rebirth]
1. “In the palm reader story, you mentioned that Ajahn Chah still had a lot of anger, but he chose not to act from it. So does this mean that if there was a troublesome monk, Ajahn Chah would still experience a flare of anger but have the wisdom to set it aside and consider what to do with a cool head? This sounds similar to something Ram Das said about his practice. ...” Answered by Ajahn Pasanno. [Ajahn Chah] [Aversion ] [Discernment] [Ram Dass] [Unwholesome Roots] // [Personality] [Kamma]
Story: Ajahn Jayasaro is massaging Ajahn Chah’s feet when a monk undergoing a disciplinary procedure walks by. [Ajahn Jayasaro] [Vinaya] [Fierce/direct teaching] [Emotion]
Story: Ajahn Pasanno observes Ajahn Mahā Boowa’s fierce behavior. [Ajahn Mahā Boowa] [Arahant] [Ajahn Pasanno] [Rapture] [Goodwill]
Quote: “You never quite knew. ... You were always very careful around [Ajahn Chah] because you never knew which side was going to come out. It wasn’t as if he was just playing with you, but he always responded to the situation or the person.” [Heedlessness] [Personal presence] [Teaching Dhamma]
16. “What could American culture learn from Thai culture?” Answered by Ajahn Pasanno. [Culture/West] [Culture/Thailand ] // [P. A. Payutto] [Ajahn Pasanno] [Cultural context]
Quote: “Mai bpen rai.”
Quote: “‘If there was a culture that was steeped in Buddhism, that would really solve all the problems of the world.’ No it wouldn’t. There are still human beings there. They’ll create suffering wherever they go.” [Politics and society] [Human] [Suffering]
2. “Did you as a Westerner have any difficulties meeting Ajahn Chah either with Buddhism or with Thailand? How did it get resolved or did it get resolved?” Answered by Ajahn Pasanno. [Culture/West] [Theravāda] [Culture/Thailand] [Ajahn Chah]
Story: Ajahn Chah replies evasively when asked three straightforward questions to teach his translator (Ajahn Pasanno) a lesson. [Ajahn Pasanno] [Aversion] [Questions] [Simplicity] [Teaching Dhamma] [Food] [Suffering]
1. “What can we say to someone who is terminally ill? It seems the living can only offer sympathy. When I try to think of some way to comfort their mind, my words seem so out of touch and trivial.” Answered by Ajahn Pasanno. [Death] [Right Speech] // [Fear] [Recollection/Death] [Compassion] [Ajahn Pasanno]
Sutta: AN 5.57: Five Subjects for Frequent Recollection; (Chanting Book translation).
Quote: “You can’t go with a program you’ve thought out ahead of time.”
6. “Do you think it’s possible to have fear decrease by coming back to the breath?” Answered by Ajahn Pasanno. [Fear] [Mindfulness of breathing] // [Tranquility] [Mindfulness of body] [Hindrances]
Story: Ajahn Pasanno smells a tiger on the walking path. [Ajahn Pasanno] [Animal] [Posture/Walking] [Dtao Dum]
Sutta: MN 4.20: Fear and Dread.
8. “Can you offer some more suggestions about dealing with sleepiness when it is very strong?” Answered by Ajahn Pasanno. [Sloth and torpor] // [Postures] [Energy] [Posture/Walking] [Posture/Standing] [Wat Pah Nanachat]
Story: An hour walking, an hour standing, and an hour sitting. [Wat Sai Ngam (Suphanburi)] [Monastic routine] [Ajahn Pasanno]
10. “Can you speak about intuitive/esoteric meditation?” Answered by Ajahn Pasanno. [Meditation/Techniques] // [Ajahn Pasanno]
Sutta: SN 47.9.4: The Buddha never taught with a closed fist. [Teaching Dhamma]
7. “My breath seems to have a mind/ego of its own. Whenever I start to pay attention to it, it will breathe unnaturally. Sometimes my breathing gets laborious. Lately I even have a hard time breathing naturally when I’m not sitting. How do I approach my breath gently so that it won’t mind me watching it?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Meditation/Unusual experiences] // [Present moment awareness] [Tranquility]
Story: When he was a young monk, Ajahn Pasanno’s breath became comfortable after he stopped meditating. [Ajahn Pasanno]
10. “Can, and if so, how, may one formally take refuge as your lay disciple? Do you think it is useful if one is genuine and sincere about it?” Answered by Ajahn Pasanno. [Ceremony/ritual] [Teachers] [Lay life] [Three Refuges] // [Buddha/Biography] [Ordination]
Quote: “As we continue to explore these refuges, it forms the core or kernel of liberation.” [Liberation]
Recollections of Ajahn Mahā Boowa responding to Dhamma questions by mail. [Ajahn Mahā Boowa] [Teaching Dhamma] [Fierce/direct teaching] [Ajahn Pasanno]
12. “Kindly share another story of Ajahn Chah. They delight and inspire.” Answered by Ajahn Pasanno. [Ajahn Chah] [Stories]
Story from Ajahn Chah: Two mating lizards fall out of a tree. [Ajahn Pasanno] [Almsround] [Sensual desire] [Drawbacks]
Quote: “Is it suffering?” — Ajahn Chah. [Ajahn Pasanno] [Admonishment/feedback]
14. “I can know and let go of a past hurt, but what is a good Buddhist to do when the hurt is direct and in your face? For example, repeated verbal abuse by my partner? Lovingkindness can only go so far.” Answered by Ajahn Pasanno. [Relinquishment] [Abuse/violence ] [Buddhist identity] [Harsh speech] [Relationships] [Goodwill] // [Buddha/Biography] [Vinaya] [Admonishment/feedback]
Ajahn Pasanno recounts the mistakes he made admonishing monks as a new abbot. [Ajahn Pasanno] [Abbot] [Fierce/direct teaching] [Right Speech]
Recollection: Ajahn Chah was the person with the most lovingkindness I ever met, but if somebody was out of line, they would know about it. [Ajahn Chah]
Story: Ajahn Chah admonishes a big Western monk. [Truth]
3. “I am wondering about how to address social anxiety. For me it seems important in terms of continuity of practice. However, I’ve never heard any teachings about it. Did the Buddha ever teach talking meditation or some equivalent?” Answered by Ajahn Pasanno. [Community] [Fear] [Right Speech] // [False speech] [Ajahn Pasanno] [Mindfulness of body] [Tranquility]
Sutta: MN 10.8. [Clear comprehension]
Story: Ajahn Pasanno gives a talk during his first trip back to Canada. [Ajahn Pasanno]
18. “Thank you for your patience and assistance to fearlessly enter the dark an untamed forest of our minds. What or how would you suggest in terms of habits and practices that we may skillfully observe or interact with the sleepy mind?” Answered by Ajahn Pasanno. [Sloth and torpor] // [Mindfulness of breathing] [Continuity of mindfulness] [Posture/Lying down]
Quote: “Did you fall asleep on the in-breath or the out-breath?” — Ajahn Chah. [Ajahn Chah]
Story: Ajahn Pasanno places glasses of water around his body to cultivate mindfulness while sleeping. [Ajahn Pasanno] [Determination] [Rains retreat] [Mindfulness]
20. “I could use some practical tips from the Buddhist perspective on decision making. When faced with a decision, I tend to get overwhelmed and freeze up. This can be with big life decisions and even with what meditation object to use. I feel like I have so many choices; this feels like a blessing and a curse.” Answered by Ajahn Pasanno. [Everyday life] [Doubt] [Discernment] // [Culture/West] [Ajahn Pasanno] [Mindfulness of body]
6. “Whenever I try mindful breathing when trying to fall asleep, I get really alert and can’t fall asleep. What is your advice?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Devotion to wakefulness ] // [Tranquility] [Ajahn Pasanno] [Wat Pah Nanachat] [Time management]
Quote: “That mindfulness is also a resting.” [Mindfulness]
Story: Ajahn Pasanno meets a monk who didn’t sleep for a month. [Tudong] [Seclusion] [Rains retreat] [Concentration]
7. “What do you think about caffeine consumption? I have a love/hate relationship with this substance, leaning towards dependency. It is socially acceptable, but I wonder sometimes. It can have quite an effect on the mind.” Answered by Ajahn Pasanno. [Medicinal requisites] [Addiction] // [Ajahn Pasanno]
19. “Could you share a story or reflection about your young disciple Todd?” Answered by Ajahn Pasanno. [Children] // [Sickness] [Ajahn Pasanno] [Generosity] [Health care] [Death] [Dreams]
Reference: Like a River: The Life of a Boy Named Todd by Ajahn Pasanno.
Stories about Todd’s generosity and purity of heart.
4. “Can the practice be used in a punitive or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]
Quote: “Having a human mind ... It’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]
Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]
Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah. [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]
Follow-up: “What about letting the tiger go instead of keeping it in a cage?”
Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]
13. “To what extent is spreading the teachings part of the tudong tradition?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Tudong] // [Culture/Thailand]
Vinaya: Mahāvagga 1.23: Venerable Assaji’s demeanor inspires Sariputta. [Great disciples] [Perception of a samaṇa]
Story: Ajahn Pasanno goes tudong and is asked for lottery numbers. [Ajahn Pasanno]
1. “How can one enjoy meditation when one’s knees are on fire?” Answered by Ajahn Pasanno. [Meditation] [Happiness] [Pain ] // [Ajahn Pasanno] [Posture/Sitting] [Body/form] [Mindfulness of breathing] [Visualization] [Discernment]
Story: The monks at Winchester Cathedral used props during long chanting sessions. [Christianity] [Posture/Standing] [Chanting]
2. “Do you have any ghost story at Wat Pah Nanachat?” Answered by Ajahn Pasanno. [Ghost ] [Wat Pah Nanachat] // [Funerals]
Story: The mother of a girl killed in an accident dedicates merit with the wish that her daughter be reborn in the family. The girl’s ghost haunts Wat Pah Nanachat. [Ajahn Pasanno] [Death] [Rebirth] [Family] [Merit] [Clinging]
13. “Is there a chant or a few lines that you can suggest to provide a smooth transitional bridge from chanting something such as Salutation to the Triple Gem (Amaravati Chanting Book, p. 9) into meditating on the breath? I feel disconnected: inspired by the meaning of the chant and then suddenly I’m focusing on my breath. Did the Buddha have a few powerful verses reminding us of the power of breath meditation?” Answered by Ajahn Pasanno. [Chanting ] [Mindfulness of breathing] // [Three Refuges] [Recollection/Buddha] [Impermanence] [Ajahn Pasanno] [Pāli] [Memory] [Dhamma online]
Sutta: MN 118.15: 16 steps of mindfulness of breathing; Amaravati Chanting Book, p. 85 has both Pāli and English.
19. “What to do when the meditation practice seems dry and barren, a tedious, joyless exercise?” Answered by Ajahn Pasanno. [Meditation] [Attitude] // [Ajahn Pasanno] [Recollection/Saṅgha] [Dhamma books] [Ajahn Chah] [Stories]
Story: Ajahn Chah tries to make the practice even by walking for two hours, sitting for two hours, lying for two hours, and standing for two hours (Collected Teachings of Ajahn Chah, p. 29). [Postures]
24. “I’ve noticed that my heart is really open in the evenings. Will you lead us in a metta meditation one of these evenings?” Answered by Ajahn Pasanno. [Goodwill] [Rains retreat] // [Ajahn Pasanno]
Quote: “I’m a morning person.” [Ajahn Pasanno]
5. “Was Ajahn Chah an arahant? How can one tell when someone’s work is done? Also, is it inappropriate to ask one’s teacher if they are a stream enterer, once-returner, etc.?” Answered by Ajahn Pasanno. [Ajahn Chah] [Arahant ] [Teachers] [Stages of awakening] // [Suffering] [Unwholesome Roots]
Quote: “To me, I’m more like a tree that birds can come and feed in. ... [What they say] I am is just the chattering of the birds.” — Ajahn Chah. [Similes] [Teaching Dhamma]
Sutta: AN 4.192: Discerning another person’s wisdom. [Discernment]
Recollections of mistaken estimates of enlightenment. [Ajahn Pasanno] [Delusion] [Relics]
13. “Did anyone ever need a knee replacement as a result of being on retreat? Is it okay to set up a few more chairs? Metta to knees everywhere.” Answered by Ajahn Pasanno. [Health] [Meditation retreats] [Posture/Sitting] [Goodwill] // [Pain] [Ajahn Pasanno]
20. “Can you offer some inspiration to the group as to observing the Eight Precepts on the Uposatha Days? I’ve been observing every quarter moon, and it would be comforting to know that I’m part of a larger group. Please reflect on the value of restraint outside the retreat environment.” Answered by Ajahn Pasanno. [Eight Precepts] [Lunar observance days ] [Sense restraint] [Everyday life] // [Culture/Thailand] [Wat Pah Pong] [Wat Pah Nanachat]
Story: Ajahn Pasanno’s first Uposatha Day at Wat Pah Pong. [Ajahn Pasanno] [Lay life]
Sutta: AN 8.41: “Suppose the lay people spent a day and a night living like the arahants.” [Arahant]
29. “Can you give us a short bio on each of you please?” [Western Ajahn Chah lineage] // [Birth] [Monastic life/Motivation]
Ajahn Yatiko is on his way to Tibet, but two Thai men in a restaurant persuade him to visit Wat Pah Pong. [Travel] [Vajrayāna] [Wat Pah Pong] [Ajahn Pasanno] [Wat Pah Nanachat] [Ajahn Sumedho] [Ordination] [Gratitude]
Bhante Suddhaso finds his way to Abhayagiri through Zen. [Zen] [Ajahn Chah] [Vinaya] [Theravāda] [Abhayagiri]
Ajahn Karuṇadhammo ordains at Abhayagiri after many years of lay practice. [Ajahn Karuṇadhammo] [Lay life]
Anagārika Jordan (now Ajahn Sudhīro) learns about Buddhism in college and has just taken up anagārika training at Abhayagiri. [Postulants]
Debbie Stamp travels in Asia, hears a talk by Ajahn Buddhadāsa, spends ten months at Amaravati and Chithurst, then volunteers to help start Abhayagiri. [Ajahn Buddhadāsa] [Amaravati] [Chithurst]
Quote: “She’s the mother of our monastery.” — Ajahn Yatiko.
8. “In order to avoid any unpleasant feelings, I tend to be among the first ones in the food line. I don’t really feel good about it, but I can’t help it. Any suggestions would be appreciated.” Answered by Ajahn Pasanno. [Meditation retreats] [Food] [Pain] // [Fear]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 39-40: Sāriputta goes against his desires regarding almsfood. [Great disciples] [Almsfood] [Renunciation]
Story: Ajahn Pasanno and vegetarian food at Wat Pah Pong. [Ajahn Pasanno] [Wat Pah Pong] [Ajahn Chah] [Vegetarianism ] [Culture/Thailand] [Judgementalism]
10. “What’s the relationship between a deep insight experience (what’s called kensho in Zen) and stream entry?” Answered by Ajahn Pasanno. [Zen] [Insight meditation] [Stream entry] // [Ajahn Pasanno]
17. “What did the Buddha say about giving all your assets away?” Answered by Ajahn Pasanno. [Commerce/economics ] // [Monastic life] [Lay life] [Idealism] [Generosity] [Family] [Relinquishment] [Ajahn Pasanno]
Suttas: AN 5.41; AN 8.54; DN 31.26: Balanced living for householders.
Quote: “Money for a monk is like having wings to fly.” — Anonymous. [Ajahn Pasanno]
19. “Lately I’ve got more involved in fighting for social justice, especially with the Occupied Movement. It seems important in light of how messed up or system is. However, I’m finding it very difficult to keep any mindfulness or peace of mind, especially when menaced by police. Any suggestions?” Answered by Ajahn Pasanno. [Activism ] [Politics and society] [Mindfulness] [Tranquility]
Story: Ajahn Pasanno and Ajahn Amaro lead meditation at the Occupy Wall Street demonstration in London. [Ajahn Pasanno] [Ajahn Amaro] [Meditation] [Chanting]
6. “Can brightness of mind and fatigue coexist? Is mental fatigue a defilement?” Answered by Ajahn Pasanno. [Energy] [Sloth and torpor] [Unwholesome Roots]
Story: Ajahn Pasanno felt mental fatigue while preparing for Ajahn Chah’s cremation yet had a bright mind. [Ajahn Chah] [Funerals] [Ajahn Pasanno] [Merit]
27. “Thank you for wise and generous teachings. I’m at once grateful and also feeling sad. Every story and reference is about a man. Were there no women at the Fire Sermon (Mahāvagga 1.21)? How come there is no talk of the female disciples? Perhaps the next Buddha will be a woman. Can you speak about this absence of a female presence?” Answered by Ajahn Pasanno. [Gratitude] [Grief] [Women in Buddhism ] // [Ajahn Pasanno] [Bhikkhunī] [Theravāda] [History/Sri Lankan Buddhism]
Suttas: AN 1.188-267: Male and female great disciples. [Great disciples]
16. “Can you recommend a beginning Pāli vocabulary book?” Answered by Bhante Suddhāso and Ajahn Pasanno. [Pāli] [Dhamma books] // [Sutta] [Ajahn Pasanno]
Reference: Pali Buddhist Texts: An Introductory Reader and Grammar by Rune Johansson (commercial).
23. “Could you talk about the last years of Ajahn Chah’s life when he was so sick and couldn’t talk? Do you think he chose to stay alive in that condition for so long?” Answered by Ajahn Pasanno. [Ajahn Chah] [Sickness] [Volition] // [Wat Pah Pong] [Health care] [Lodging] [Food] [Royalty] [Thai Ajahn Chah monasteries] [Saṅgha] [Ajahn Pasanno]
Recollection: Although bedridden for nine years, Ajahn Chah never got a bedsore.
7. “In the West, there are so many religious practices from the East. How do we relate to them all.” Answered by Ajahn Pasanno. [Spiritual traditions] [Hinduism] [Gradual Teaching] // [Buddha/Biography] [Teaching Dhamma]
Sutta: MN 95: Caṅkī Sutta [Conditionality] [Faith]
Quote: “I’ve been an abbot for thirty years, and I’m quite happy. One of the reasons I’m happy is I don’t feel I have to go and convince anybody of anything.” — Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Happiness] [Contentment]
12. “The hindrance of doubt is really present now. How do I approach and skillfully deal with this?” Answered by Ajahn Pasanno. [Doubt] // [Mindfulness of body] [Proliferation] [Continuity of mindfulness] [Ajahn Pasanno]
3. “As part of this retreat, I’m working on the Six Recollections, but I stumble on two things: 1) On virtue/generosity, the thought ‘not good enough’ is predominant. 2) I’ve never met a deva, so reflecting on them is difficult and based only on faith. Suggestions?” Answered by Ajahn Pasanno. [Recollection] [Recollection/Virtue] [Recollection/Generosity] [Guilt/shame/inadequacy] [Recollection/Devas] [Faith] // [Culture/West] [Conceit] [Deva] [Kamma]
Sutta: AN 6.10: Six Recollections.
Story: Ajahn Chah describes the beings who live at Wat Pah Pong when questioned by a devoted disciple, then gives a different answer to a group of visitors. [Ajahn Chah] [Ajahn Pasanno] [Non-human beings] [Realms of existence]
13. “There’s a short book at the monastery about using the ever-present high-pitched buzz, also known as the sound of silence. Could you comment on how to use the sound of silence as an insight practice?” Answered by Ajahn Pasanno. [Sound of silence] [Insight meditation] // [Ajahn Sumedho] [Ajahn Amaro] [Ajahn Pasanno] [Characteristics of existence]
Reference: Inner Listening by Ajahn Amaro.
11. “What does the vinaya set as the standard for personal hygiene? Bathing, cleaning clothes, shaving, etc.? Is the use of deodorant within the purview of vinaya?” Answered by Ajahn Pasanno. [Vinaya] [Cleanliness ] [Monastic life] // [Robes] [Food] [Buddha/Biography] [Culture/India]
Vinaya: Khandhaka 15.27.5: Trimming nose-hairs.
Story: An Indian kshatriya notices that Ajahn Pasanno does things just like he’s been trained to do. [Ajahn Pasanno] [Tudong] [Ajahn Jayasaro]
3. Question for Debbie Stamp: “Did you ever consider ordaining as a nun? Why or why not? If there had been a Theravādin monastery for nuns 15 years ago in the Bay Area, would that have affected your decision?” [Women's monastic forms] [Monastic life/Motivation] // [Amaravati] [Chithurst] [Saṅghapāla] [Abhayagiri] [Ajahn Pasanno]
6. “How does one practice with perception of light? I was told to ignore it (as a nimitta) and that it was a metaphor.” Answered by Ajahn Pasanno. [Perception of light] [Nimitta] [Symbolism/metaphor] // [Ajahn Pasanno] [Mindfulness of breathing]
Sutta: AN 4.41: Four kinds of concentration. [Concentration]
10. “Would you discuss Buddhist rites and rituals regarding death and dying? What are the rites surrounding the death and cremation of an arahant?” Answered by Ajahn Pasanno. [Ceremony/ritual] [Death ] [Funerals] [Arahant] // [Cultural context] [Recollection/Virtue] [Three Refuges] [Ajahn Pasanno] [Wat Pah Nanachat] [Culture/Thailand]
Recollections of Ajahn Chah’s funeral. [Ajahn Chah] [Wat Pah Pong] [Relics] [Ajahn Chah Stupa]
Follow-up: “Did you see Ajahn Chah’s relics?” [Ajahn Pasanno] [Amulets]
6. “To whom did you attribute the different formulation of the Four Noble Truths?” Answered by Ajahn Pasanno. [Four Noble Truths] [Ajahn Dune ] // [Ajahn Mun] [Geography/Thailand] [Wat Burapha] [Seclusion] [Personality] [Ajahn Pasanno]
Quote: “Why do you let your mind go out there?” — Ajahn Dune regarding the noise of the elephant festival. [Contact]
Reference: Gifts He Left Behind by Ajahn Dune.
10. “What happened to Por Pon, the Wat Pah Pong majordomo from Bung Wai Village?” Answered by Ajahn Pasanno. [Lay supporters] [Wat Pah Pong] // [Ajahn Pasanno] [Family] [Ajahn Chah]
1. “What’s the difference between sleep and sloth and torpor?” Answered by Ajahn Pasanno. [Sloth and torpor] // [Bhikkhu Bodhi] [Translation] [Devotion to wakefulness] [Craving not to become]
Story: Ajahn Pasanno’s first meditation retreat: “You’ve been stealing sleep!” [Ajahn Pasanno]
Story: After Ajahn Pasanno’s illness, he needs to sleep an hour more. [Ajahn Pasanno] [Sickness]
2. Comment: It’s not so easy to let go of people who have been in my life forever to cultivate new friendships. [Relinquishment] [Spiritual friendship]
Response by Ajahn Pasanno. [Judgementalism] [Virtue] [Ajahn Pasanno] [Views]
8. “I appreciate your emphasis on clarity, stability, and spaciousness. How does concentration relate to these?” Answered by Ajahn Pasanno. [Clear comprehension] [Unification] [Spaciousness] [Concentration ] // [Pāli] [Thai] [Etymology] [Tranquility] [Happiness] [Rapture] [Conditionality]
Suttas: AN 10.3: Virtuous Behavior; AN 6.10 Mahānāma [Virtue]
Quote: “The way my mind worked before was, ‘Boy, when I get my concentration together, I’m going to be happy ...’” [Ajahn Pasanno]
Quote: “The happy mind is easily concentrated.” [Hindrances] [Relinquishment] [Knowledge and vision]
7. “During meditation when thoughts come and want to engage me, some thoughts have the power to take me into the storyline, and I don’t even know why. I don’t even know when. Is there a point, sign,or warning that can be seen before I get lost? It’s really painful to live in a virtual reality that never delivers the promise.” Answered by Ajahn Pasanno. [Restlessness and worry] [Proliferation ] [Suffering] // [Mindfulness of body ] [Ajahn Pasanno] [Feeling] [Dreams]
Quote: “Tuning into the body, I can start to feel where [the thought] is taking me.”
Quote: “You know what the quickest way to enlightenment is? Just look at the thoughts, point your finger, and say ‘Liar!’” — Ajahn Chah. [Ajahn Chah] [Liberation] [Truth]
9. “I’ve been sitting on this question for the past few days. It has to do with dispassion, shedding, simplifying and being easily satisfied on the one end of the spectrum and being engaged and active in the world, even taking an unpopular stand, on the other end. How can one practice shedding internally but still be responsive and engaged regarding the suffering from environmental and social issues? It seems that would complicate things, but that is where my heart is drawn.” Answered by Ajahn Pasanno. [Dispassion] [Simplicity] [Contentment] [Politics and society ] [Environment] // [Suffering]
Quote: “When there is displassion and shedding, a clarity arises in the mind, when can then more easily be applied to something that is useful or beneficial without complicating things.” [Clear comprehension] [Compassion]
Quote: “Do you think there’s any hope for saving all the forests in Thailand?”—“I don’t think there’s hope that it’s going to make a huge impact right now. I’m just planting the seeds for the future, and maybe something will change. It’s not an option not to do it.” — Ajahn Pasanno. [Ajahn Pasanno] [Culture/Thailand]
19. “Are there any times or situations where formal practice is not particularly helpful? If so, please explain why and then some alternative practices.” Answered by Ajahn Pasanno. [Meditation/General advice] [Meditation ] // [Spiritual friendship] [Posture/Walking] [Chanting] [Culture/West] [Ajahn Pasanno] [Cleanliness] [Restlessness and worry]
Quote: “For some mental illnesses, you really want to be very careful.” [Mental illness]
24. “Thank you for your talk today. Could you please expand further on how to maintain/practice tranquility in everyday life, especially as we ‘pick up’ many of the things in our lives.” Answered by Ajahn Pasanno. [Everyday life] [Tranquility] [Continuity of mindfulness] // [Right View] [Characteristics of existence] [Ajahn Chah] [Virtue] [Ajahn Pasanno] [Mindfulness of body]
4. “Did any of the Western monks go to Ajahn Chah to ask about their dreams?” Answered by Ajahn Pasanno. [Ajahn Chah] [Dreams] // [Ajahn Pasanno]
3. “What about Luang Por Dune, he looks so mellow; was he ever animated?” Answered by Ajahn Pasanno. [Ajahn Dune] [Personality] // [Ajahn Pasanno] [Culture/Thailand] [Humor]
Reference: Gifts He Left Behind by Ajahn Dune.
5. “I got more a sense of metta from Ajahn Dtun than warrior spirit?” Answered by Ajahn Pasanno. [Ajahn Dtun] [Goodwill] [Fierce/direct teaching] // [Ajahn Mahā Boowa] [Ajahn Pasanno] [Spiritual urgency]
13. “Can you recommend any practices to develop honesty with ourselves?” Answered by Ajahn Pasanno. [Truth] [Delusion] // [Unwholesome Roots] [Direct experience]
Quote: “You can’t take yourself too seriously. That’s really deadly.” [Humor] [Self-identity view]
Quote: “Do we have to sweep all of this?” “No, just sweep what’s in front of your broom.” [Wat Pah Nanachat] [Ajahn Pasanno] [Cleanliness]
6. “Ajahn Chah and other Thai Ajahns emphasize this quality of steady practice. Ajahn Chah showed this was the way to solve the dilemma of desire being both the root of all suffering and a necessary ingredient to being able to practice at all. ... It seems the main obstacle to achieving steady practice is the variability of that part of my awareness that is supervising what is going on. ... How does one cultivate self-supervision?” Answered by Ajahn Pasanno. [Ajahn Chah] [Desire] [Self-reliance] [Postures] [Continuity of mindfulness ] // [Mindfulness of body ] [Ajahn Pasanno] [Mindfulness of breathing]
Quote: “The body is like a mirror for the different moods and state of the mind as we’re experiencing things.” [Similes] [Mindfulness of mind]
Follow-up: “I try to practice body awareness when my mind is being supervised. ...” [Long-term practice] [Ajahn Sucitto]
Sutta: MN 10 Satipaṭṭhāna Sutta [Right Mindfulness]
5. “How does one work with dullness and drowsiness in sitting meditation?” Answered by Ajahn Pasanno. [Sloth and torpor] [Posture/Sitting] // [Hindrances] [Ajahn Buddhadāsa] [Ajahn Chah] [Posture/Walking] [Culture/Natural environment] [Posture/Standing] [Continuity of mindfulness]
Sutta: AN 7.58 Capala Sutta: “Are you nodding, Moggallana?” [Great disciples]
Story: Ajahn Pasanno walks in the forest without a flashlight to dispel drowsiness. [Ajahn Pasanno] [Dtao Dum] [Devotion to wakefulness]
6. “Did Ajahn Chah use asubha practice during his battle with lust?” Answered by Ajahn Pasanno. [Ajahn Chah] [Sensual desire] [Unattractiveness] // [Ajahn Pasanno] [Impermanence] [Patience] [Conditionality]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 81.
2. “Did I understand correctly, that this talk was originally given in Lao?” Answered by Ajahn Pasanno. [Language] // [Ajahn Chah] [Thai] [Admonishment/feedback]
Story: Ajahn Pasanno translates the talk “Two Faces of Reality” for the book Bodhinyana. [Ajahn Pasanno] [Translation]
Story: Chao Khun Nor eats the same meal every day. [Chao Khun Nor] [Food] [Seclusion] [Pūjā]
2. “There were a number of different alms routes out of Wat Pah Pong. How was it decided who went on each one and how was the food distributed for the meal?” Answered by Ajahn Pasanno. [Wat Pah Pong] [Almsround] [Almsfood] [Saṅgha decision making] // [Wat Pah Nanachat] [Ajahn Liem]
Discussion of almsfood distribution at different monasteries. Led by Ajahn Pasanno and Ajahn Pesalo. [Ajahn Tongrat] [Wat Pah Ban Tat]
Story: Ajahn Pasanno helped pass out food at Wat Pah Pong. [Ajahn Pasanno]
Story: Ajahn Tongrat exposes a monk concealing fish in his ball of sticky rice. [Food] [Admonishment/feedback]
Comments by Ajahn Pesalo and Ajahn Pasanno about food distribution at Wat Baan Tat. [Mutual lay/Saṅgha support]
Quote: “It’s incredibly tiresome how organized we [Westerners] have to be. ... Organic spontaneity—that’s how things work in Thailand.” [Culture/West] [Culture/Thailand]
13. “Ajahn Mun spent a lot of time teaching the devas. Can you share any thoughts on this relevant to Western culture?” Answered by Ajahn Pasanno. [Ajahn Mun] [Teaching Dhamma] [Deva ] [Doubt] [Thai Forest Tradition] [Culture/West] // [Faith] [Ajahn Pasanno] [Nature of the cosmos]
Reference: Venerable Ācariya Mun Bhūridatta Thera: A Spiritual Biography by Ajahn Mahā Boowa
4. “Does the current interest in meditation in Thailand extend to the villages around forest monasteries as well as urban areas?” Answered by Ajahn Pasanno. [Culture/Thailand] [Meditation] [Thai Forest Tradition] // [Ajahn Pasanno] [Wat Pah Pong] [Wat Pah Nanachat] [Lunar observance days] [Festival days]
9. “Sometimes I’ve been sitting a long time and am too tired to keep sitting, walk, or stand. Any suggestions?” Answered by Ajahn Pasanno. [Postures] [Devotion to wakefulness] [Sloth and torpor] // [Ajahn Pasanno] [Pain] [Posture/Standing]
3. “What are the connotations of “dhutaṅga monk?” Is it a slur?” Answered by Ajahn Pasanno. [Forest versus city monks] [Ascetic practices] // [Tudong] [Culture/Thailand] [Ajahn Pasanno]
17. “I am wondering if Buddha spoke about what part of us reincarnates. Is it possible to remember our past lives? Thank you.” Answered by Ajahn Pasanno. [Rebirth] [Psychic powers] // [Aggregates] [Self-identity view] [Ajahn Pasanno] [Supernatural] [Wat Pah Nanachat] [Ghost]
Story: A being at Wat Pah Nanachat employs a go-between to request that Ajahn Pasanno dedicate merit. [Ajahn Pasanno] [Merit]
10. “Thank you so very much for your very compassionate, clear, and useful teachings. Can you please talk a little bit about dependent origination so that we may put an end to the causes of suffering? Thank you again for your compassionate teachings and humor. We appreciate you and the rest of the Sangha!” Answered by Ajahn Pasanno. [Gratitude] [Dependent origination] [Cessation of Suffering] // [Conditionality] [Suffering] [Cause of Suffering]
Story: Ajahn Pasanno writes a term paper on dependent origination at university. [Ajahn Pasanno]
Quote: “When you’re falling down from a tree, you don’t have to count the branches. You just have to know that when you hit the bottom, it’s going to hurt.” — Ajahn Chah. [Ajahn Chah]
5. “The guidance through seeing the non-self in relationship to the elements was very helpful. Can you explain what to look for in order to see the non self in relationship to strong emotions like grief. When do you look for the emptiness in emotions and when do you experience or express them. How does one balance the two?” Answered by Ajahn Pasanno. [Not-self] [Elements] [Emotion ] [Grief ]
Ajahn Pasanno reflects on his feelings after Ajahn Chah died. [Ajahn Pasanno] [Ajahn Chah] [Death] [Sickness] [Gratitude] [Respect]
Ajahn Pasanno’s response to his father’s death. [Ajahn Pasanno] [Parents] [Spaciousness]
9. “Can one contemplate pain using the four elements or is here a more direct way to penetrate physical pain? Many thanks for your teachings.” Answered by Ajahn Pasanno. [Pain ] [Elements ] // [Investigation of states] [Mindfulness of body] [Middle Path] [Discernment] [Sickness]
Recollection: Ajahn Pasanno spent many of his early years as a monk contemplating pain. [Ajahn Pasanno] [Monastic life]
1. “What was the context in which this reflection was given by Ajahn Chah?” Answered by Ajahn Pasanno. [Ajahn Chah] // [Leadership] [Culture/Thailand] [History/Thai Buddhism]
Recollection: When Ajahn Pasanno first became abbot of Wat Pah Nanachat, he gave monthly teachings at the World Fellowship of Buddhists. [Ajahn Pasanno] [Wat Pah Nanachat] [Abbot] [Teaching Dhamma]
16. “Is it difficult for two monks to get along the whole time?” Answered by Ajahn Pasanno. [Communal harmony] [Conflict] [Tudong] // [Ajahn Pasanno] [Ajahn Jayasaro]
18. “You slept outdoors?” Answered by Ajahn Pasanno. [Lodging] [Culture/India] [Tudong]
Story: Ajahn Pasanno and Ajahn Jayasaro stay the night at the Buddha’s kuti. [Visiting holy sites] [Ajahn Pasanno] [Ajahn Jayasaro] [Buddha/Biography] [Great disciples]
5. “I wanted to confirm that we’re also not putting this self on other objects like the redness belonging to the rose.” Answered by Ajahn Pasanno. [Proliferation] [Not-self]
Quote: “It makes me suffer when those roses turn black and they’re still on the shrine ... which happens all the time!” [Ajahn Pasanno] [Abhayagiri] [Devotional practice] [Impermanence]
6. “How did you get through the 106° heat? Did you have a different schedule?” Answered by Ajahn Pasanno. [Abhayagiri] [Culture/Natural environment] // [Mindfulness of breathing] [Work]
Story: Ajahn Pasanno attends a very hot ordination at the City of Ten Thousand Buddhas. [Ajahn Pasanno] [City of Ten Thousand Buddhas] [Ordination]
3. “A lot of my life has been based on guilt, punishment, achievement, feeling driven, and perfectionism. Recently I experienced the reverse of this. Perfectionism is mixed up with wholesome desire. Could you respond?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] [Judgementalism] [Perfectionism] [Desire] [Contentment] // [Discernment] [Self-identity view] [Human]
Story: Ajahn Pasanno can’t translate the question ‘How do I work with guilt?’ into Thai. [Ajahn Paññānanda] [Ajahn Pasanno] [Language] [Culture/West] [Culture/Thailand] [Suffering]
9. “The Dalai Lama is the iconic image of Buddhism in the West, but the Theravāda lineage is not much out there. How do you spread the word?” Answered by Ajahn Pasanno. [Dalai Lama] [Culture/West] [Theravāda] [Buddhist identity] // [Perfections] [Rebirth] [Advertizing] [Ajahn Pasanno] [Abhayagiri] [Dhamma books] [Generosity] [Virtue]
11. Comment: People outside will sometimes make fun of our efforts to keep the First Precept. [Killing] [Culture/West] [Buddhist identity]
Response by Ajahn Pasanno. [Ajahn Pasanno]
12. Comment: Exercise in the morning can be used to overcome sloth. [Exercise] [Sloth and torpor] [Energy]
Response by Ajahn Pasanno. [Ajahn Pasanno]
18. “As our practice develops, is it common or normal for the mind to bypass first and second jhāna and go straight to three or four?” Answered by Ajahn Pasanno. [Long-term practice] [Jhāna] // [Ajahn Pasanno]
4. “What should we do during eating? How to eat with meditation?” Answered by Ajahn Pasanno. [Food ] // [Pace of life] [Present moment awareness]
Quote: “Learn how to slow down and chew your food well.” — The Supreme Patriarch’s advice to new monks. [Ajahn Pasanno] [Wat Pah Nanachat] [Health]
10. “For those of us who need to routinely rest more due to aging, illness, or disability, could you share some suggestions and advice for how to optimize this time as mediation in a lying down posture?” Answered by Ajahn Pasanno. [Ageing] [Sickness] [Posture/Lying down ] // [Determination] [Body scanning] [Clear comprehension] [Mindfulness of breathing] [Pain] [Buddha images] [Tranquility] [Perception]
Recollection: Ajahn Pasanno develops lying down meditation after breaking his pelvis. [Ajahn Pasanno]
15. “There is a mean streak in my family, a tendency to be dishonest and manipulative. I can see how it has been passed down over generations. I have worked hard to overcome these habits in myself. At this stage of life my familiar relationships are mostly positive and harmonious, but I still sometimes run across their manipulation or dishonesty. I would like to discuss or address it within my family, but there is no apparent recourse or means of addressing the situation. Any suggestions?” Answered by Ajahn Pasanno. [Family] [False speech] [Habits]
Quote: “I don’t teach my family anything.” [Ajahn Pasanno] [Teaching Dhamma]
Story: Ajahn Pasanno’s mother visits Abhayagiri. [Ajahn Pasanno] [Parents] [Kaṭhina]
23. “It seems that nimittas can appear before the mind is fully settled in concentration. Is it useful to understand what that is happening? Should one ignore the nimitta until concentration is firmly established? Or is there some other response or skillful way to work with the nimitta while establishing samadhi?” Answered by Ajahn Pasanno. [Nimitta ] [Concentration] // [Proliferation] [Continuity of mindfulness] [Ajahn Pasanno]
Story: Ajahn Pasanno has a nimitta of bowing to the Buddha but then realizes that he is nodding. [Ajahn Pasanno] [Bowing] [Sloth and torpor]
8. “When bowing three times, do you say something in your mind like taking refuge or anything else?” Answered by Ajahn Pasanno. [Bowing] [Three Refuges] // [Ajahn Pasanno] [Mindfulness of body] [Buddho mantra]
9. “Can you say more about trusting the seeds of meditation practice after Alzheimer’s/dementia kick in? What do you mean by going beyond liberation or consciousness? What do you mean by ‘many deeper layers’ are affected by the practice and the fruits of it will express naturally?” Answered by Ajahn Pasanno. [Sickness ] [Consciousness] [Long-term practice] // [Happiness] [Proliferation] [Relinquishment] [Self-identity view]
Story: A monk with psychic abilities investigates Ajahn Chah’s mind after Ajahn Chah loses his mental faculties. [Ajahn Chah] [Psychic powers]
Story: Ajahn Pasanno brings the Wat Pah Nanachat community to Ajahn Chah’s nursing kuti to chant verses including Dependent Origination. [Wat Pah Nanachat] [Ajahn Pasanno] [Chanting] [Dependent origination]
Quote: “The fruits of practice arise through the simple quality of being the one who knows, taking the Buddha as refuge.” [Knowing itself] [Buddha] [Three Refuges]
15. “Could you explain what your ordination names mean and how they were chosen?” Answered by Ajahn Pasanno. [Ordination] [Monastic titles] // [Ajahn Karuṇadhammo] [Ajahn Ñāṇiko] [Ajahn Pasanno]
18. “I often feel overwhelmed with the greed, hatred, ill-will, and delusion that the corporate world exerts over the masses to the benefit of only themselves and that is destroying the planet’s ability to renew itself. Could you speak about Buddhist involvement in social change movements?” Answered by Ajahn Pasanno. [Politics and society] [Activism] [Unwholesome Roots] [Commerce/economics] [Selfishness] [Environment] // [Truth] [Ajahn Pasanno] [Non-profit organizations]
Ajahn Pasanno reflects on the results of his efforts to preserve forests in Thailand. [Geography/Thailand] [Ajahn Pasanno] [Learning] [Greed] [Corruption]
Quote: “Can I set an example myself and can I help encourage other people who are interested?”
1. “During the development of Abhayagiri over the years, has there been a shift in how strictly some practices, activities are followed?” Answered by Ajahn Karuṇadhammo and Debbie Stamp. [Amaravati] [Ajahn Sumedho] [Ascetic practices] [Culture/West] [Divine Abidings] [Abhayagiri] // [Ajahn Chah] [Devotion to wakefulness] [Work] [Ajahn Pasanno] [Admonishment/feedback] [Protocols] [Ajahn Amaro] [Guilt/shame/inadequacy]
Story: Can we ask for soymilk? [Food] [Simplicity] [Ajahn Pasanno]
Recollection: The effects of the gap in seniority between Ajahn Amaro and (then) Tan Karuṇadhammo. [Ajahn Karuṇadhammo] [Sequence of training]
Recollection: Ajahn Pasanno is lighter and softer now. Recounted by Debbie Stamp. [Ajahn Pasanno] [Personal presence]
Recollection: The gung-ho early days of Chithurst and Amaravati. Recounted by Debbie Stamp. [Chithurst] [Disrobing]
Recollection: The beginning of sharing circles. Recounted by Debbie Stamp. [Sharing circles] [Culture/Thailand]
2. Comment by Ajahn Ñāṇiko: Abhayagiri works because the abbots empower members of the community to be in charge of different aspects of the monastery. [Abhayagiri] [Abbot] [Saṅgha decision making ]
Recollection: Ajahn Pasanno asks the Saṅgha before accepting invitations. [Ajahn Pasanno]
Quote: “Ajahn Pasanno is genuinely open to junior members’ opinions.” [Ajahn Pasanno] [Admonishment/feedback] [Humility]
Comment: Less admonishment in korwat is needed now at Abhayagiri because momentum has built and you can follow the group. [Protocols]
Response by Ajahn Karuṇadhammo.
2. “Does insight arise from deeper concentration or can it also arise from different things?” Answered by Ajahn Pasanno. [Concentration] [Insight meditation] // [Tranquility]
Story: Ajahn Pasanno experiences insight on a bus in Bangkok. [Ajahn Pasanno] [Contact]
4. “Would you speak on skillful and unskillful ways to approach restraint?” Answered by Ajahn Pasanno and Kondannyo Bhikkhu. [Sense restraint] [Skillful qualities] [Unskillful qualities] // [Self-identity view] [Vinaya] [Monastic life] [Culture/Natural environment] [Spiritual friendship] [Continuity of mindfulness]
Story: Ajahn Pasanno gets frustrated with meditation and starts sweeping. Told by Ajahn Pasanno. [Ajahn Pasanno] [Wat Pah Nanachat] [Meditation] [Generosity] [Cleanliness]
Story: Paul Breiter did not consider Abhayagiri cushy. Told by Ajahn Jotipālo. [Paul Breiter] [Abhayagiri]
Comment: When you see the danger in investing outside, you don’t need a straightjacket. [Disenchantment]
2. “Did Ajahn Chah have a common statement about his own core practice?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Ajahn Chah] [Meditation/Techniques] // [Ajahn Pasanno] [Teaching Dhamma]
Sutta: MN 118: Ānāpānasati Sutta.
Story: Ajahn Piak reports that Ajahn Chah reaches jhāna quickly. [Ajahn Piak] [Psychic powers] [Jhāna]
4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]
Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]
Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda. [Ajahn Paññānanda]
Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]
7. “In practice we are often doing battle with our defilements. Can you speak about ways of “gladdening” the heart?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Gladdening the mind] // [Ajahn Pasanno] [Conflict] [Self-identity view] [Skillful qualities]
Quote: “Quit picking a fight with them.” [Right Effort]