Discernment (paññā)
Includes tags: Discernment, Investigation of states, Appropriate attention
[Discernment] (pañña) includes correct perception and skillful choices at any level of refinement. [Investigation of states] (dhamma-vicaya) refers specifically to identifying skillful and unskillful states of mind inmeditation. [Appropriate attention] (yoniso manasikāra) refers to acts of discernment related to the field of attention.
3. “When we develop this awareness of the self and the non-self there is sometimes this shock about annihilation and how to avoid that. I think it can be a shock sometimes when we realize that we are not that self and we notice this aversion to the self.” Answered by Ajahn Amaro. [Not-self] [Aversion] // [Ajahn Sumedho] [Becoming] [Craving not to become] [Right Effort] [Self-identity view] [Attitude] [Appropriate attention]
4. “Thinking about sensuality and thinking about noticing and cognizing all this stuff. So is noticing just a pure mental exercise or does bodily sensation also have a place?” Answered by Ajahn Amaro. [Insight meditation] [Mindfulness of body] // [Discernment] [Personality] [Ajahn Sucitto] [Ajahn Amaro]
Follow-up: “So do we try to find our own way or do we try to balance our attitudes?” [Attitude]
Reference: Meditation: A Way of Awakening by Ajahn Sucitto.
6. “If I heard correctly, you said the four traits that the Buddha mentioned were the Four Bases of Success and chanda was the first one.” Answered by Ajahn Amaro. [Bases of Success] [Desire] // [Energy] [Heart/mind] [Discernment] [Truth]
2. “I’ve been noticing during meditation that my mind goes a lot into planning. Can you consider this bhavataṇha?” Answered by Ajahn Amaro. [Becoming] [Proliferation] // [Volition] [Discernment] [Ajahn Amaro] [Habits] [Amaravati] [Building projects] [Suffering]
2. “You could have a reasonable intention to stop a habit or stop seeing someone. By telling yourself, ‘I want to stop,’ you identify with the object. But you can go round and round and round thinking about it. ...” Answered by Ajahn Amaro. [Spiritual friendship] [Volition] [Self-identity view] [Proliferation] // [Right Effort] [Mindfulness] [Discernment] [Attitude] [Becoming]
Sutta: Snp 2.4: Maṅgala Sutta.
Simile: Stinging nettles and dead nettles together in the same hedgerow. [Similes]
Quote: “I am an unenlightened person who has to do something now to become enlightened in the future.” — a paradigm based on self-view pointed out by Ajahn Sumedho. [Ajahn Sumedho] [Liberation]
Follow-up: “The only arbiter [of whether intention is based on self-view or wisdom] is your own experience ...” [Self-reliance]
Response by Ajahn Amaro. [Teaching Dhamma]
Sutta: AN 9.3 Meghiya Sutta.
Response by Ajahn Pasanno. [Skillful qualities] [Unskillful qualities]
1. “Would you say that with the ending of greed, hatred, and delusion that these are eradicated and don’t arise anymore?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Cessation] // [Knowledge and vision] [Cause of Suffering] [Buddha] [Arahant]
Follow-up: “We hear sometimes that it arises, but the person isn’t grasping it.”
Comment by Ajahn Karuṇadhammo: This is similar to Ajahn Chah’s declaration, “Yes, I have a lot of anger, but I don’t pick it up.” [Ajahn Chah] [Aversion] [Relinquishment]
Story: Ajahn Chah explains that the many lines in his palm mean that he had lots of suffering. [Suffering] [Ajahn Viradhammo] [Teaching Dhamma] [Discernment]
1. “Could [the principles in AN 3.102] also be related to practicing anāpānāsati?” Answered by Ajahn Pasanno. [Investigation of states] [Right Effort] [Mindfulness of breathing]
Quote: “Dhamma is that which is just right.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
Quote: “Dhamma is neither high nor low, not dark or light, not tall or short. It’s just right.” — Ajahn Kinaree. [Ajahn Kinaree] [Middle Path]
2. “In practice, how do you know if you are tending towards laziness or restlessness, etc.?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Investigation of states] // [Concentration] [Direct experience] [Clear comprehension] [Ajahn Sumedho]
Sutta: AN 3.102: “The mind becomes malleable, wieldy, luminous, not brittle ...”
3. “I have the impression that Ajahn Chah concentrated on direct realization and the practice of meditation. He didn’t recommend reading too much, but instead reading our mind. You mentioned the 37 faculties/tools to purify our mind. For a lay person, this is a long study. Is it enough for us as laypeople to just have the practice of being here now?” Answered by Ajahn Pasanno. [Ajahn Chah] [Meditation] [Aids to Awakening] [Lay life] [Present moment awareness] // [Paul Breiter] [Four Noble Truths] [Right View] [Faith] [Learning]
Quote: “There needs to be a catalyst. We have to challenge the mind. That’s where the structure of the teachings is important.” [Teaching Dhamma] [Delusion]
Follow-up: “If we practice meditation, does understanding come naturally?” [Discernment]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Liberation] [Spiritual friendship] [Appropriate attention] [Tranquility] [Relinquishment]
Story: Ajahn Sumedho spends his first year as a monk in solitary meditation reading only Word of the Buddha by Venerable Ñāṇatiloka. [Ajahn Sumedho] [Monastic life]
Follow-up: “Having kids is a big structure.” [Children]
Response by Ajahn Pasanno.
4. “In my experience, sometimes when I rest in the awareness for a long time, it feels very peaceful, nice, calm, and pure. But there’s a sense of ‘So what?’” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Knowing itself] // [Doubt] [Conditionality] [Ignorance] [Hindrances] [Investigation of states] [Suffering]
Sutta: AN 10.61: The Five Hindrances are the nutriment for ignorance.
2. “You mentioned more of the physical remedies to reduce drowsiness, but if there is mental fatigue or lack of joy, how could we bring up more energy?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor] [Energy] // [Investigation of states] [Recollection] [Chanting] [Posture/Walking] [Clear comprehension] [Culture/West]
6. “The characteristic of thinking is that one joins another and we are not aware. So in this context, ‘Nothing is fit to be clung to,’ in practice, what does it mean? Does it mean that we step back and we realize ... ?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] [Ignorance] [Relinquishment] // [Directed thought and evaluation] [Discernment] [Investigation of states]
Sutta: MN 19.8: Dvedhāvitakka Sutta.
7. Teaching by Ajahn Pasanno: The four bases of clinging are a theme for investigation. [Clinging] [Discernment] [Relinquishment] // [Sensual desire] [Views] [Attachment to precepts and practices] [Doctrine-of-self clinging] [Not-self]
Sutta: Dhp 160: “Attā hi attano nātho” – “The self is the refuge of the self.”
3. “Is conceiving a function of saṅkhāra? Is viññaṇa involved at all?” Answered by Ajahn Pasanno. [Conceit] [Volitional formations] [Consciousness] // [Nature of mind]
Follow-up: “So the ceasing of conceiving is the cessation of manas; is saṅkhāra related or involved in that?” [Cessation] [Discernment]
3. “When the mind rests in awareness and it’s not going out, it feels very natural. It knows that this is the place to be, but still over and over again, no matter how clearly it sees this pure quality and peaceful quality, it still goes out to thoughts. The mind keeps going out. It keeps grabbing, it keeps identifying, even though it knows this is dukkha.” Answered by Ajahn Amaro and Ajahn Pasanno. [Knowing itself] [Clinging] [Suffering] [Long-term practice] // [Noting] [Mindfulness of mind] [Idealism] [Discernment] [Food] [Feeling] [Birth]
Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah] [Discernment]
2. “Are [the links of Dependent Origination] from the perspective of the mind or is it also from the perspective of the jhānas where you have the cessation of appearances altogether? Or is it strictly on the level of volition?” Answered by Ajahn Amaro and Ajahn Pasanno. [Dependent origination] [Jhāna] [Cessation] [Volition] // [Nature of mind] [Appropriate attention] [Conditionality]
4. Question about associating with and clinging to wholesome and conducive environments. Answered by Ajahn Amaro and Ajahn Pasanno. [Skillful qualities] [Clinging] [Spiritual friendship] // [Suffering] [Knowing itself] [Discernment] [Amaravati] [Ajahn Chah]
Quote: “If you seek for security in what is insecure, you are bound to suffer.” — Ajahn Chah. Quoted by Ajahn Amaro. [Impermanence]
Quote: “Wanting what’s good without stop. That’s a disease of the mind.” — Ajahn Mun, Ballad of Liberation from the Khandhas. Quoted by Ajahn Amaro. [Ajahn Mun] [Craving]
Quote: “Live simply; be natural.” — Ajahn Chah. Quoted by Ajahn Amaro. [Simplicity]
Story: A sincere practitioner’s family complains about his way of being mindful. Told by Ajahn Amaro. [Mindfulness] [Everyday life] [Pace of life]
10. “If you are constantly around someone who engages you with prolonged and agitated discussion, how do you handle that?” Answered by Ajahn Amaro and Ajahn Pasanno. [Idle chatter] // [Mindfulness] [Clear comprehension] [Admonishment/feedback]
Sutta: MN 2: Sabbāsava Sutta.
Quote: “Never give feedback to your fellow samaṇas before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life]
Quote: “We can be completely mindful of taking initiative. Our capacity to act is part of the way things are.” — Ajahn Amaro. [Right Action ] [Discernment] [Right Mindfulness] [Buddha/Biography]
7. “What is the difference between unsupported and unsupportive [consciousness]?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unestablished consciousness] // [Direct experience] [Ajahn Sumedho] [Self-identity view] [Appropriate attention]
Reference: The Island by Ajahn Pasanno and Ajahn Amaro, p. 133.
Quote: “We say the mind is empty, but it’s actually full of wisdom.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Emptiness] [Discernment]
Reference: Wisdom Develops Samādhi by Ajahn Mahā Boowa
5. “In the satipaṭṭhāna, would it be encouraged to observe skin as my skin, his skin, her skin—the same ... So we look that they are not different in me and other people ... If you contemplate and sit with feelings and emotions, anybody where it manifests it’s the same. So it becomes not my opinion and your opinion, but a field of opinions and you don’t have preference for the one you expressed ... Would this be a suitable object of meditation?” Answered by Ajahn Amaro. [Unattractiveness] [Not-self] [Feeling] [Emotion] [Views] // [Mindfulness of mind] [Mindfulness of dhammas] [Impermanence]
Sutta: MN 10.34: Mindfulness of citta; MN 10.36: Mindfulness of dhammas.
Sutta: MN 118.21: Using the breath to cultivate wisdom. [Mindfulness of breathing] [Discernment] [Insight meditation]
3. “For good or right contemplation, do you need some amount of samādhi so that it won’t proliferate in thinking?” Answered by Ajahn Pasanno and Ajahn Amaro. [Discernment] [Concentration] [Proliferation] // [Thai Forest Tradition]
4. “Are mindfulness of mind and contemplating a subject such as impermanence two different approaches?” Answered by Ajahn Amaro and Ajahn Pasanno. [Mindfulness of mind] [Recollection] // [Ajahn Chah] [Language] [Directed thought and evaluation] [Appropriate attention] [Lawfulness]
Reference: “What is Contemplation?”, Collected Teachings of Ajahn Chah, pp. 475-479.
Quote: “Your best contemplation is quite thoughtless.” — Ajahn Pasanno. [Tranquility]
Reflection by Ajahn Pasanno: Yoniso manasikāra is a way of paying attention to the process of experience. [Appropriate attention] [Pāli] [Characteristics of existence]
7. Comment: The translation of the Nibbāna Sutta (Ud 8.3) in The Island renders paññāyati as ‘discerned;’ the Amaravati Chanting Book, p. 49 translates it as ‘possible.’ Contributed by Ajahn Kaccāna. [Discernment] [Translation] [Chanting]
Response by Ajahn Amaro and Ajahn Pasanno.
Quote: “If you can’t go forward, if you can’t go backwards, if you can’t stand still, where do you go?” — Ajahn Chah. Quoted by Ajahn Amaro and Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Koan]
Sutta: Ud 8.1.
1. Reflection by Ajahn Pasanno: The Buddha described his teachings as a vīriyavāda, a teaching that requires effort (AN 3.137). [Energy ] [Right Effort] // [Craving] [Self-identity view] [Discernment] [Relinquishment] [Four Noble Truths] [Direct experience]
3. “When you contemplate some situation, as long as there is still some tension or some feeling, does that mean that you did not come to the right understanding of it, but once you understand the situation, there would be no unpleasant, painful feelings about it?” Answered by Ajahn Pasanno and Ajahn Amaro. [Pain] [Recollection] [Discernment] [Cessation of Suffering] // [Defilements of insight] [Clinging] [Suffering] [Grief]
Sutta: SN 36.6: Simile of the two arrows. [Similes]
Suttas: MN 53.5; AN 10.67: The Buddha stretches his back. [Buddha/Biography]
Sutta: SN 47.14: “The assembly appears empty to me now.” [Great disciples] [Death] [Characteristics of existence]
4. Recollection: Ajahn Chah would often make the distinction of holding but not clinging. Recounted by Ajahn Amaro and Ajahn Pasanno. [Ajahn Chah] [Clinging ] // [Relinquishment] [Emptiness] [Everyday life] [Sense bases] [Self-identity view]
Reference: Collected Teachings of Ajahn Chah, p. 583: “Sense Contact: The Fountain of Wisdom.” [Discernment]
Sutta: DN 16.2.25: The Buddha compares his body to an old cart. [Buddha/Biography] [Pain]
Suttas: MN 35.5; AN 10.67: The Buddha stretches his back.
5. Overview of the factors of stream entry: association with superior persons, hearing the true Dhamma, careful attention, and practice in accordance with the Dhamma. Teaching by Ajahn Pasanno. [Factors for stream entry] [Association with people of integrity] [Hearing the true Dhamma] [Appropriate attention] [Practicing in accordance with Dhamma] // [Pāli] [Translation]
7. “How did Luang Por Chah cultivate his wisdom (satipañña)? How did he generate his energy (viriya)?” Answered by Ajahn Pasanno. [Discernment] [Energy] [Ajahn Chah] // [Doubt] [Teaching Dhamma]
Quote: “He was always curious to reflect, to investigate, to experiment, to try out things and to see what worked and what didn’t work.” [Personality] [Appropriate attention] [Discernment]
7. Recollection: He was always willing to push us beyond what we thought we could do. Recounted by Ajahn Pasanno. [Fierce/direct teaching] [Ajahn Chah] // [Intuition]
Quote: “I hope you’re not afraid of suffering. ... If you’re afraid of suffering, you’re not going to grow in wisdom here.” — Ajahn Chah to Jack Kornfield. [Jack Kornfield] [Fear] [Suffering] [Discernment]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno. [Ajahn Pasanno] [Sequence of training] [Determination]
Story: Ajahn Chah asks the young Ajahn Pasanno to become abbot of Wat Pah Nanachat. [Wat Pah Nanachat] [Abbot] [Sickness]
1. Quote: “Whatever speech doesn’t take into account the reality of impermanence is not the speech of wise person.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Right Speech] [Discernment] [Impermanence]
11. “Insights give a lot of confidence in the practice, a lot of trust. So when insights come, is it important to nourish them?” Answered by Ajahn Pasanno. [Insight meditation] [Faith] // [Bases of Success] [Desire] [Discernment] [Craving] [Self-identity view] [The New Yorker] [Calvin and Hobbes]
3. “Could you speak about the practice of being mindful of craving and allowing it to pass?” Answered by Ajahn Pasanno. [Unskillful qualities] [Mindfulness] [Craving] [Cessation] // [Hindrances] [Relinquishment] [Recollection/Dhamma] [Faith] [Memory]
Quote: “If we don’t understand the obstacle, we can’t be free from it.” [Discernment] [Liberation]
Quote: “You’ve got to be really careful because the mind is a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [Nature of mind] [Heedfulness]
10. “How do we recognize when we’re being taken advantage of when we’re trying to offer compassion? How do we draw a line to maintain our compassion without it impeding?” Answered by Ajahn Pasanno. [Abuse/violence] [Compassion ] // [Discernment] [Ajahn Chah] [Fierce/direct teaching]
Suttas: SN 22.86.13; MN 22.37.
Reflection: The qualities of the Buddha: wisdom, compassion, purity. [Recollection/Buddha ] [Arahant] [Discernment] [Pūjā]
Reference: Amaravati Chanting Book, p. 3: Homage to the Buddha. [Recollection/Buddha ]
Story: A person asks the same question four times. [Questions]
4. “How do you deal with the fear of renunciation and sacrifice that you do on the path of practice? Giving things up that are familiar and comfortable, or even that you know are uncomfortable, but there’s still that dukkha around it. Or after you’ve given up, the mind can proliferate on these subjects a lot. What has your experience been like?” Answered by Ajahn Pasanno and Ajahn Cunda. [Renunciation] [Fear] [Suffering] [Proliferation] // [Self-identity view] [Cessation of Suffering] [Relinquishment] [Discernment] [Happiness] [Monastic life]
Quote: “Everything I’ve ever let go of has claw marks on it.” — David Foster Wallace. Quoted by Ajahn Pasanno. [Clinging]
Story: Just sweep the leaves in front of your broom. Told by Ajahn Cunda. [Wat Pah Nanachat] [Present moment awareness] [Similes]
Story: A young child struggles to give Ajahn Sumedho a candy on almsround. Told by Ajahn Karuṇadhammo. [Generosity] [Almsround] [Ajahn Sumedho]