References – MN 53: A Trainee 
Sutta / Majjhima Nikāya / MN 53: Sekhasutta (4)

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Reflections by Ajahn Amaro and Ajahn Pasanno on the Buddha’s experience of chronic pain in DN 16.2.25. [Buddha/Biography] [Pain] // [Suffering] [Equanimity]

Suttas: DN 33; MN 53; AN 10.67-68: The Buddha stretches his back.

Readings from The Island [2025], Session 50, Excerpt 7


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“Can you speak more about vedana and whether it is something to be changed, as in from dukkha to sukha?” Answered by Ajahn Pasanno. [Feeling] [Pain] [Happiness] // [Cause of Suffering] [Conditionality] [Eightfold Path]

Sutta: MN 53.5: The Buddha asks Sāriputta to teach because his back hurts. [Buddha/Biography]

Thanksgiving Retreat 2016, Session 6, Excerpt 11


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“A question about physical pain. Sometimes it feels like I can deal with a certain level of pain, but every now and again there’s a level of pain that is too intense. Is there a technique for being okay with whatever level of pain?” Answered by Ajahn Amaro and Ajahn Pasanno. [Pain] // [Aversion] [Fear] [Goodwill] [Tranquility] [Buddha/Biography]

Sutta: SN 36.6: The Arrow.

Suttas: MN 53.5, AN 10.67, SN 35.243: Examples of the Buddha stretching his back.

Comment: In Vietnam, native peasants needed less morphine than Americans paying for health care. [Health care]

Responses by Ajahn Amaro and Ajahn Karuṇadhammo. [Attitude] [Sickness]

Readings from The Island [2025], Session 13, Excerpt 1


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“When you contemplate some situation, as long as there is still some tension or some feeling, does that mean that you did not come to the right understanding of it, but once you understand the situation, there would be no unpleasant, painful feelings about it?” Answered by Ajahn Pasanno and Ajahn Amaro. [Pain] [Recollection] [Discernment] [Cessation of Suffering] // [Defilements of insight] [Clinging] [Suffering] [Grief]

Sutta: SN 36.6: Simile of the two arrows. [Similes]

Suttas: MN 53.5; AN 10.67: The Buddha stretches his back. [Buddha/Biography]

Sutta: SN 47.14: “The assembly appears empty to me now.” [Great disciples] [Death] [Characteristics of existence]

Readings from The Island [2025], Session 47, Excerpt 3