Relinquishment (paṭinissagga)
Skillful qualities / Progress of insight / Relinquishment 
Part of key topic Fruits of the Practice
details...
Glosses: Letting go
Also a subtag of Cessation of Suffering
See also: Release
284 excerpts, 19:12:04 total duration



Page:   12

The Teaching and the Training, Session 7 – Mar. 23, 2018

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1. “Why do upatakhs do things for their ajahns that the ajahns can do better themselves?” Answered by Ajahn Pasanno. [Upatakh] [Monastic life] // [Self-identity view] [Generosity] [Relinquishment] [Culture/Thailand] [Culture/West]


The Teaching and the Training, Session 8 – Mar. 26, 2018

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1. “Ajahn Chah encouraged his monks to all come together for communal chores and stay until the chores are finished. Why is that?” Answered by Ajahn Pasanno. [Ajahn Chah] [Work] [Monastic life] [Saṅgha] // [Communal harmony] [Relinquishment] [Clinging] [Culture/West]


The Teaching and the Training, Session 10 – Mar. 28, 2018

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5. “How do we use sutta study in our practice and what are the pitfalls?” Answered by Ajahn Pasanno. [Sutta ] [Views] [Learning ] // [Dhamma online] [Non-contention] [Self-identity view] [Culture/India] [Relinquishment]

Sutta: MN 18: Madhupiṇḍika Sutta.


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6. Comment: Another major danger of over-intellectualizing is overestimating our progress. [Progress of insight] [Learning]

Response by Ajahn Pasanno. [Views] [Relinquishment]


The New Ajahn Chah Biography, Session 2 – Apr. 21, 2018

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11. “Is refining the Five Precepts sufficient for lay practice to be transformative?” Answered by Ajahn Pasanno. [Five Precepts ] [Lay life] [Ajahn Chah] // [Vinaya] [Mindfulness] [Right Intention] [Relinquishment] [Compassion] [Truth]


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14. “When you find happiness, there’s the hope that you won’t lose it and the fear that you will. How do you peel away the hope and the fear and bathe in happiness?” Answered by Ajahn Pasanno. [Happiness] [Desire] [Fear] [Impermanence] // [Suffering] [Learning] [Relinquishment]


The New Ajahn Chah Biography, Session 3 – Apr. 21, 2018

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12. “The duty in regard to the First Noble Truth is to understand suffering. How do you do this?” Answered by Ajahn Pasanno. [Noble Truth of Suffering ] [Suffering] // [Fear] [Pāli] [Characteristics of existence] [Aversion] [Postures] [Direct experience] [Conditionality] [Relinquishment]


The Path of Practice, Session 1 – Jun. 15, 2019

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17. “The Buddha had the talent of knowing precisely what to say to a person at a given moment. The teaching ajahns have developed this as well, but I’ve never heard of it as part of the training. Can you reflect on that?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Buddha/Biography] [Monastic teachers] // [Personality] [Discernment] [Idealism] [Ajahn Chah] [Suffering] [Humility] [Relinquishment] [Fear] [Self-identity view]


The Path of Practice, Session 2 – Jun. 16, 2019

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1. “In Canada, medical assistance in death is legal. As an old person who will be sick and dying not too far off, it raises the question: If I got to the point where I felt even with good palliative and hospice care, I couldn’t withstand the pain any longer, it’s an option. But what about the first precept of not taking life?” Answered by Ajahn Pasanno. [Sickness] [Pain] [Death] [Health care ] [Euthanasia] [Killing] // [Relinquishment] [Self-identity view] [Idealism]

Quote: “Being present for the falling apart of the body opens doorways to release that don’t really happen with, ‘I just want to be done with this. This totally sucks.’” [Present moment awareness] [Mindfulness of body] [Release] [Aversion] [Fear] [Clinging] [Saṃsāra]


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9. “When strong feelings associated with conceit come, what to do?” Answered by Ajahn Pasanno. [Conceit] [Feeling] // [Noble Truth of Suffering] [Mindfulness of feeling] [Clear comprehension] [Nutriment] [Relinquishment] [Patience]


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13. “I live with my 96-year old mother. Her mind is quite good, but her body is ageing and there is pain in both legs. She has a stubborn will to carry on. We have our fights, but get through them quickly. I’m wanting to go to another level to develop patience. Can you comment?” Answered by Ajahn Pasanno. [Ageing] [Parents] [Pain] [Patience] // [Empathetic joy] [Ajahn Pasanno] [Relinquishment] [Gratitude] [Idealism]

Quote: “Even monks have mothers.”


Love, Attachment, and Friendship, Session 3 – Oct. 12, 2019

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5. “Is there a sutta about preferring the [forest] to the village, and then the bare earth, becoming more and more simple?” Answered by Ajahn Pasanno. [Sutta] [Seclusion] [Simplicity] // [Emptiness] [Elements] [Relinquishment] [Generosity] [Goodwill]

Sutta: MN 121: The Lesser Discourse on Emptiness


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8. “Could you say some more about the process of change?... You can have a big tool kit and apply it with the best of intentions. Sometimes magical things happen, and sometimes nothing happens.” Answered by Ajahn Pasanno. [Right Effort] [Conditionality] [Right Intention] [Progress of insight ] // [Goodwill] [Relinquishment] [Ajahn Chah] [Impermanence] [Long-term practice] [Learning] [Dependent origination] [Not-self] [Mindfulness]


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9. Question about cultivating goodwill towards a difficult coworker. Answered by Ajahn Pasanno. [Work] [Goodwill] [Forgiveness] // [Suffering] [Right Effort] [Craving] [Relinquishment] [Kamma]

Comment: Sometimes having metta means leaving the situation. [Association with people of integrity] [Clear comprehension]

Reference: Amaravati Chanting Book, p. 46


Developing Skill in Reflective Meditation, Session 1 – Dec. 1, 2019

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2. “Can one bring up a theme to gain deeper understanding?” Answered by Ajahn Pasanno. [Insight meditation] [Recollection] // [Relinquishment] [Cause of Suffering] [Dependent origination] [Conditionality] [Not-self] [Long-term practice]

Sutta: SN 56.11.11: Dhammacakkappavattana Sutta: “Whatever is of the nature to arise is of the nature to cease.” [Impermanence]


Living in a Changing Society – Aug. 23, 2020

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5. “How can we recognize and know the present moment more clearly?” Answered by Ajahn Ñāṇiko. [Present moment awareness] // [Mae Chee Kaew] [Relinquishment] [Kamma]


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12. “What is the difference between emptiness, nothingness, and space? How can I use colors to develop the mind?” Answered by Ajahn Pasanno. [Emptiness] [Kasiṇa] // [Self-identity view] [Relinquishment] [Conceit] [Middle Path] [Etymology] [Not-self] [Elements] [Tranquility] [History/Early Buddhism] [Culture/West]


Awaken to the New Year Retreat, Session 2 – Jan. 1, 2021

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2. “During my sitting this morning, the thoughts keep arising one after the other. It seems endlessly. How do I notice, learn, and recognize thoughts as a function of the mind and not be affected by them? Also, how can one make use of skillful thoughts in meditation?” Answered by Ajahn Pasanno. [Restlessness and worry] [Proliferation] [Directed thought and evaluation] [Mindfulness of mind] [Recollection] // [Craving not to become] [Characteristics of existence] [Insight meditation] [Relinquishment] [Goodwill] [Patience] [Concentration] [Attitude]

Quote:Kae nun lae (Thai) – It’s just that much.” — Ajahn Chah. [Ajahn Chah]


Honoring the Buddha: The Mahāparinibbāna Sutta – Apr. 25, 2021

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6. “In your guided meditation, devotion to the teachings really touched me. Could you say more about this?” Answered by Ajahn Pasanno. [Devotional practice] [Recollection/Dhamma ] [Generosity] [Compassion] [Sutta] [Buddha/Biography] // [Faith] [Cultural context] [Respect] [Gratitude] [Culture/Thailand] [Three Refuges] [Relinquishment] [Release]


Tea Time Q&A with Ajahn Pasanno – May. 16, 2021

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6. “Are there any mindful techniques that can be used during the transition from the old self to the new high vibrational self?” Answered by Ajahn Pasanno. [Mindfulness] [Self-identity view] // [Suffering] [Becoming] [Relinquishment]


Abhayagiri 25th Anniversary Retreat, Session 9 – Jun. 11, 2021

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6. “A question about Dogenji’s teaching: ‘To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no trace continues endlessly.’ Can you reflect on this teaching from the Theravāda Thai Forest Teachings?” Answered by Ajahn Pasanno. [Dōgen] [Zen ] [Eightfold Path] [Not-self] [Liberation] [Theravāda] [Thai Forest Tradition] // [Teaching Dhamma] [Knowledge and vision] [Four Noble Truths] [Self-identity view] [Relinquishment] [Aggregates] [Proliferation] [Discernment] [Compassion]

Quote: “Everything is teaching us. Everything is a manifestation of Dhamma and truth.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Truth] [Suchness]


Abhayagiri 25th Anniversary Retreat, Session 12 – Jun. 12, 2021

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1. “When everything goes the way you want and you are about to retire, but you feel a subtle, barely detectable dissatisfaction, and you’re not sure why. What specific things should you do besides ordaining and becoming a monk?” Answered by Ajahn Karuṇadhammo. [Suffering ] [Lay life] [Retirement] // [Saṃsāra] [Clinging] [Cause of Suffering] [Relinquishment]

Advice from an aged elder: “I think you should follow the Eightfold Path.” — Bhante Dharmawara [Bhante Dharmawara] [Eightfold Path] [City of Ten Thousand Buddhas] [Health care]


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11. “How to deal with self-blame due to losing a loved one to suicide?” Answered by Ajahn Karuṇadhammo. [Suicide] [Guilt/shame/inadequacy] // [Volition] [Proliferation] [Relinquishment] [Western psychology] [Forgiveness]

Quote: “People who commit suicide leave their skeletons in other people’s closets.” — Stephen Levine. [Stephen Levine]


Abhayagiri 25th Anniversary Retreat, Session 16 – Jun. 13, 2021

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7. “How do you understand the phrase, ‘The body within the body?’” Answered by Ajahn Ñāṇiko. [Right Mindfulness] [Mindfulness of body] // [Views] [Discernment] [Relinquishment]


Abhayagiri 25th Anniversary Retreat, Session 19 – Jun. 14, 2021

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1. “What can I do to stop judging?” Answered by Ajahn Pasanno. [Judgementalism] // [Suffering] [Relinquishment]


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5. “A sense of causeless joy permeates awareness, yet there remains a sense of me that experiences. How to dissolve that?” Answered by Ajahn Pasanno. [Happiness] [Knowing itself] [Conceit] // [Noble Truth of Suffering] [Suffering] [Relinquishment]


Abhayagiri 25th Anniversary Retreat, Session 22 – Jun. 15, 2021

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2. “Sometimes when I meditate, I have a pleasant sensation similar to goosebumps or light massage on the back of the head. ... I would be grateful for your advice in understanding it.” Answered by Ajahn Karuṇadhammo. [Meditation/Unusual experiences ] [Rapture] // [Ajahn Chah] [Clinging] [Impermanence] [Relinquishment] [Characteristics of existence]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

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8. “Can you offer practical advice for working with hindrances and cultivating sīla without taking it personally, that is, trying to perfect the personality?” Answered by Ajahn Pasanno. [Hindrances] [Virtue] [Self-identity view] // [Dhamma] [Relinquishment]

Quote:Kae nun lae (Thai) – It’s just this much.” — Ajahn Chah. [Ajahn Chah] [Suchness]


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20. “I wake remembering dreams my dreams often and at times in the dream I know that I am dreaming. There are interesting aspects to this, but also at times I find it intense or tiring. Meditation before bed seems to intensify this. Suggestions?” Answered by Ajahn Pasanno. [Dreams ] // [Clear comprehension] [Relinquishment] [Mindfulness]

Story: Ajahn Pasanno’s Tibetan doctor insists he needs more sleep. [Ajahn Pasanno] [Health care] [Devotion to wakefulness] [Ageing]


Madison Insight Retreat 2023, Session 3 – Oct. 15, 2023

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2. “When I go inward, I don’t feel or experience brightness. Instead it/I feel heavy. How can I get to that brightness?” Answered by Ajahn Pasanno. [Sloth and torpor] [Gladdening the mind] [Rapture] // [Relinquishment] [Hindrances] [Devotional practice]


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6. “Please, a short talk on Nibbāna.” Answered by Ajahn Pasanno. [Nibbāna ] // [Cessation of Suffering] [Cessation] [Unwholesome Roots] [Relinquishment] [Jhāna]

Quote: “Nibbāna is not a thing.”

Sutta: Ud 3.10: Yena yena hi maññati, tato taṁ hoti aññathā. – “For however one conceives it, it is always other than that.”

Reference: The Island by Ajahn Pasanno and Ajahn Amaro


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7. “What exactly is reborn in Buddhist teachings?” Answered by Ajahn Pasanno. [Rebirth ] // [Craving] [Sensual desire] [Becoming] [Craving not to become] [Consciousness] [Relinquishment]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 1 – Nov. 24, 2023

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7. “At the San Francisco Zen Center, they chant the Heart Sutra daily: ‘No path, no knowledge, no attainment.’ Could you help me understand the paths we’re talking about here and Zen no-path?” Answered by Ajahn Pasanno. [Zen] [Eightfold Path] [Liberation] // [Unconditioned] [Relinquishment] [Buddha] [Truth] [Worldly Conditions]

Reference: The Heart of Prajna Paramita Sutra.

Reference: Vijjācaraṇa-sampanno in the Morning Chanting. [Recollection/Buddha]

Quote: “Right view is knowing that this is a broken glass.” — Ajahn Chah. [Ajahn Chah] [Right View] [Impermanence]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 2 – Nov. 25, 2023

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1. “From the Christian perspective, I understand we get knowledge or wisdom from God, but it is through our human effort that we get a taste of the wisdom. You mentioned [neither] moving backward, forward, or being still. In Zen meditation, they taught being present. Is this grace or effort?” Answered by Ajahn Pasanno. [Christianity] [Discernment] [God] [Human] [Right Effort] [Zen] // [Relinquishment] [Faith ] [Three Refuges]

Sutta: SN 1.1

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Quote: “To me it’s much more faith that surrenders, that relinquishes, that’s willing to let go.” [Faith ] [Relinquishment]

Quote: “Suffering and being stuck in saṃsāra and in the world is just a bad habit.” [Suffering] [Saṃsāra] [Habits]


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3. “Does the concept of refuge in Buddhism contain an element of grace?” Answered by Ajahn Pasanno. [Three Refuges ] [Theravāda] [Hinduism] // [Relinquishment] [Knowing itself] [Truth]

Quote: “Did you come here to die?” — Ajahn Chah’s greeting to newcomers. [Ajahn Chah] [Death] [Liberation] [Self-identity view]

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Quote: “If you really understood refuge in Buddha, Dhamma, and Saṅgha, there wouldn’t be a time when you bowed without bursting into tears of gratitude and devotion.” — Ajahn Chah. [Bowing ] [Gratitude ] [Ajahn Jayasaro]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 4 – Nov. 26, 2023

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1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]

Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfortable, not easy; kha = where the axle fits into the wheel. [Language] [History/Indian Buddhism]

Sutta: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation)

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Teaching: The four forms of clinging. [Clinging ] [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self] [Relinquishment]

Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah. [Ajahn Chah] [Nibbāna] [Relinquishment] [Cessation of Suffering]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 5 – Nov. 26, 2023

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1. “What should one consider when looking for a teacher or guru to guide one’s personal journey?” Answered by Ajahn Pasanno. [Teachers ] [Mentoring] [Discernment] // [Ajahn Chah] [Determination] [Truth] [Perfectionism] [Personality]

Quote: “I saw many people show up [at Wat Pah Pong] with their list of what they thought a perfect teacher should be. ... and they would leave.”

Quote: “It is only when we are willing to give ourselves to truth or reality that the teacher makes sense.” [Relinquishment]


28th Anniversary Practice and Study Day, Session 4 – Jun. 1, 2024

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6. “What about a serious practitioner who refuses machines and procedures to extend life?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Health care] [Suicide] [Aversion] // [Relinquishment]


On Nibbāna – Aug. 24, 2024

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4. “Is the practice of jhāna necessary for attaining Nibbāna?” Answered by Ajahn Pasanno. [Jhāna ] [Nibbāna] // [Self-identity view] [Greed] [Relinquishment]


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5. “How to contemplate the state of emptiness, stillness?” Answered by Ajahn Pasanno. [Insight meditation] [Emptiness] [Tranquility] // [Relinquishment] [Gladdening the mind]


Questions and Answers at Wat Pah Nanachat – Jan. 2, 2025

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10. “We can control unwholesome acts of body and speech through precepts, but whatever pops up in the mind we mostly can’t control. But how is kamma formed in the mind? Should we control that thing or should it be let go?” Answered by Ajahn Pasanno. [Precepts] [Nature of mind] [Kamma] // [Suffering] [Relinquishment] [Ajahn Chah] [Volition]

Sutta: MN 19: Two Kind of Thought


Readings from The Island, Session 3 – Jan. 9, 2025

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3. “Could you clarify where Nibbāna fits into the different stages of enlightenment?” Answered by Ajahn Amaro. [Nibbāna] [Stages of awakening] // [Stream entry] [Impermanence] [Insight meditation] [Relinquishment]

Sutta: AN 9.3: Meghiya (also at Ud 4.1).

Quote: “Sawahng, Sa-aht, Sangop” — “Bright, pure, peaceful” — many Thai Forest Tradition teachers. [Thai Forest Tradition]


Readings from The Island, Session 20 – Feb. 7, 2025

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3. “I have never come to the bottom of this self or not self, and I come to the point where I just give up. Should I worry?” Answered by Ajahn Amaro and Ajahn Pasanno. [Self-identity view ] [Not-self] // [Present moment awareness] [Proliferation] [Insight meditation] [Knowing itself] [Relinquishment]

Reflection by Ajahn Amaro: This which knows the person is not a person. [Personality]

Follow-up: “This goes strongly against what we experience outside of Amaravati; in work life there is very strong identity. To find a balance is very challenging.” [Work]

Response by Ajahn Pasanno: “Identification is the glue that holds suffering together.” [Suffering] [Non-identification]

Quote: “When were you ever made any the less by dying?” — Jalāl al-Dīn Rūmī. Quoted by Ajahn Amaro. [Jalāl al-Dīn Rūmī] [Death] [Relinquishment] [Right View]


Readings from The Island, Session 22 – Feb. 9, 2025

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2. “In this context (The Island by Ajahn Pasanno and Ajahn Amaro, p. 225), what does disenchantment mean?” Answered by Ajahn Pasanno. [Disenchantment ] // [Relinquishment] [Recollection/Peace]


Readings from The Island, Session 23 – Feb. 10, 2025

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1. “Would you say that with the ending of greed, hatred, and delusion that these are eradicated and don’t arise anymore?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Cessation] // [Knowledge and vision] [Cause of Suffering] [Buddha] [Arahant]

Follow-up: “We hear sometimes that it arises, but the person isn’t grasping it.”

Comment by Ajahn Karuṇadhammo: This is similar to Ajahn Chah’s declaration, “Yes, I have a lot of anger, but I don’t pick it up.” [Ajahn Chah] [Aversion] [Relinquishment]

Story: Ajahn Chah explains that the many lines in his palm mean that he had lots of suffering. [Suffering] [Ajahn Viradhammo] [Teaching Dhamma] [Discernment]


Readings from The Island, Session 25 – Feb. 14, 2025

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3. “I have the impression that Ajahn Chah concentrated on direct realization and the practice of meditation. He didn’t recommend reading too much, but instead reading our mind. You mentioned the 37 faculties/tools to purify our mind. For a lay person, this is a long study. Is it enough for us as laypeople to just have the practice of being here now?” Answered by Ajahn Pasanno. [Ajahn Chah] [Meditation] [Aids to Awakening] [Lay life] [Present moment awareness] // [Paul Breiter] [Four Noble Truths] [Right View] [Faith] [Learning]

Quote: “There needs to be a catalyst. We have to challenge the mind. That’s where the structure of the teachings is important.” [Teaching Dhamma] [Delusion]

Follow-up: “If we practice meditation, does understanding come naturally?” [Discernment]

Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Liberation] [Spiritual friendship] [Appropriate attention] [Tranquility] [Relinquishment]

Story: Ajahn Sumedho spends his first year as a monk in solitary meditation reading only Word of the Buddha by Venerable Ñāṇatiloka. [Ajahn Sumedho] [Monastic life]

Follow-up: “Having kids is a big structure.” [Children]

Response by Ajahn Pasanno.


Readings from The Island, Session 27 – Feb. 16, 2025

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7. “What is non-abiding?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Knowing itself] [Relinquishment] [Middle Path]

Sutta: SN 1.1.


Readings from The Island, Session 28 – Feb. 17, 2025

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1. Comment by Sister Ñāṇasirī: In this context that you just created, suddenly Dependent Origination, equanimity, and atammatayā ... everything seems to be like it’s the same thing ... [Middle Path] [Not-self] [Dependent origination] [Equanimity] [Non-identification]

Response by Ajahn Pasanno. [Doubt] [Direct experience] [Ajahn Sumedho] [Practicing in accordance with Dhamma] [Relinquishment]


Readings from The Island, Session 29 – Feb. 18, 2025

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1. Teaching by Ajahn Pasanno: The satipaṭṭhāna insight formula is a pointer to atammayatā. [Right Mindfulness] [Insight meditation] [Non-identification] // [Ajahn Buddhadāsa] [Translation]

Sutta: MN 10.37: “Or else mindfulness that ‘there are mind objects’ is simply established in him to the extent necessary for bare knowledge and awareness. And he abides independent, not clinging to anything in the world.

Quote: “You don’t have to go and study every tree in the forest.” — Ajahn Chah. [Ajahn Chah] [Similes]

Reference: Mindfulness: A Practical Guide to Awakening by Joseph Goldstein (commercial).

Follow-up: “Do you think that the not-self perception is the precursor to the experience of atammayatā?” [Not-self] [Relinquishment]


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3. “What does the phrase ‘to the extent necessary’ mean [in the satipaṭṭhāna insight formula (MN 10.5)]?” Answered by Ajahn Pasanno. [Right Mindfulness] [Insight meditation] // [Relinquishment]


Readings from The Island, Session 32 – Feb. 23, 2025

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4. “When considering the four kinds of kamma (MN 57.7), do action (kamma), volitional formations (saṅkhara), and intention (cetanā) refer to the same thing?” Answered by Ajahn Pasanno. [Kamma] [Volitional formations] [Volition]

Follow-up: “So it’s all based on the sense of self?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Conceit] [Liberation] [Relinquishment] [Not-self] [Conditionality] [Buddho mantra] [Attachment to precepts and practices]


Readings from The Island, Session 33 – Feb. 24, 2025

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4. Comment by Ajahn Kaccāna: When discussing views, it is not helpful to put people into a corner where they must either defend their view or admit their stupidity. [Views] [Right Speech]

Response by Ajahn Pasanno. [Relinquishment]

Sutta: MN 63.9.


Readings from The Island, Session 37 – Mar. 3, 2025

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4. “The naming of proliferation—I’m getting to this idea that, okay now that I named it, it will stop now. I have this hope that I’ve found the key that’s gonna stop it all and then I get frustrated with myself because it’s still going on. Do I have to name it again? What do I do now?” Answered by Ajahn Amaro. [Noting] [Proliferation] // [Relinquishment] [Non-identification] [Mindfulness of body]


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6. “According to what you read in the book (The Island by Ajahn Pasanno and Ajahn Amaro, p. 123-124; MN 18.16-19), first there is contact and then phassa and vedana. So first when we have contact there is no self yet. For example, if I contact something painful, at that time I feel I have no self, and then when I feel painful there is still no self, but then I feel like, ‘Oh, I don’t like this painfulness,’ the desire not to have it. Is feeling more self related with desire? It always comes together or not always?” Answered by Ajahn Amaro. [Contact] [Feeling] [Pain] [Self-identity view] [Craving] // [Clinging] [Mindfulness of feeling] [Ascetic practices] [Heedfulness]

Sutta: Ud 1.10: Bāhiya.

Sutta: AN 10.58: “Rooted in interest are all things. ...”

Reference: Catastrophe/Apostrophe by Ajahn Amaro, p. 139.

Quote: “Just a few more things for you to let go of.” — Ajahn Chah’s response to Jack Kornfield’s description of his travels and meditation experiences. [Ajahn Chah] [Jack Kornfield] [Relinquishment] [Conceit] [Restlessness and worry]


Readings from The Island, Session 44 – Mar. 12, 2025

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5. “How does pīti relate to the fulfillment of desire?” Answered by Ajahn Amaro and Ajahn Pasanno. [Rapture ] [Benefit/gratification] [Happiness] // [Unification] [Jhāna] [Craving] [Relinquishment] [Addiction]


Readings from The Island, Session 45 – Mar. 15, 2025

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3. “Is there a difference between citta and poo roo?” Answered by Ajahn Pasanno and Ajahn Amaro. [Heart/mind ] [Knowing itself] [Nature of mind] // [Thai] [Language] [Proliferation] [Dhamma] [Buddha] [Ajahn Amaro] [Dhamma books]

Quote: “If there’s anything left, just throw it to the dogs.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Relinquishment]


Readings from The Island, Session 49 – Mar. 19, 2025

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2. “When Ajahn Chah reached full liberation, did he wait two years just to be sure?” Answered by Ajahn Pasanno and Ajahn Amaro. [Ajahn Chah] [Liberation] // [Delusion] [Doubt]

Simile from Ajahn Chah: “To me that’s just the chattering of the birds.” Related by Ajahn Amaro. [Similes]

Reflection by Ajahn Pasanno: People get infatuated and enthralled by attainment. [Craving] [Meditation/Results] [Relinquishment]

Quote: “[Ajahn Chah’s] duty was to try to teach people Dhamma, as opposed to being something for anybody.” — Ajahn Pasanno. [Teaching Dhamma] [Becoming]


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4. “How did the Buddha deal with this issue of people becoming enlightened contemporaneous with him and getting a little bit crazy? His contemporaries also had siddhis [psychic powers] and practices? How did he distinguish between Buddhist and non-Buddhist attainments?” Answered by Ajahn Pasanno and Ajahn Amaro. [Buddha/Biography] [Liberation] [Delusion] [Psychic powers] // [Cessation of Suffering] [Self-identity view] [Relinquishment] [Becoming]

Sutta: AN 6.48: A proper declaration of full knowledge does not include a sense of me and mine.

Vinaya: Mahāvagga 1.38: Rules for wanderers of other sects wanting to become bhikkhus.


Readings from The Island, Session 50 – Mar. 20, 2025

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3. “The connection between tathatā and suññatā—would you like to expound a bit more?” Answered by Ajahn Pasanno. [Suchness] [Emptiness ] // [Proliferation] [Relinquishment] [Pāli] [Conventions] [Aggregates] [Ajahn Buddhadāsa] [Characteristics of existence] [Self-identity view]

Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah]

Sutta: MN 72.20: “... unfathomable like the great ocean.” [Buddha]

Sutta: Ud 8.3: “There is the unborn, the unoriginated, the uncreated, the unformed.” (Chanting Book Translation).

Reference: The Poetics of Space by Gaston Bachelard.


Questions and Answers about Ajahn Chah, Session 1 – Jun. 17, 2025

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7. “Were there any particular themes in Ajahn Chah’s teachings that regularly came up?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Ajahn Chah ] // [Virtue] [Right View] [Relinquishment] [Knowing itself]


Questions and Answers about Ajahn Chah, Session 2 – Jun. 18, 2025

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5. “What do you treasure most among what you/we have inherited from Luang Por Chah?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah]

Quote: “He had given himself completely, and he had reaped the fruits completely.” [Relinquishment] [Liberation]


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10. “Were there any memories from the period of training with Ajahn Chah that really stand out in your mind? In what ways did you find it difficult?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Ajahn Chah]

Story: Ajahn Pasanno skips morning pūjā to meditate diligently at his kuti. Ajahn Chah calls him lazy. [Monastic routine]

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Story: Ajahn Pasanno sits vigil at a cremation and makes a bathing cloth from the cloth used to wrap a corpse. [Funerals ] [Robes ] [Wat Pah Pong] [Recollection/Death]

Story: Ajahn Pasanno joins the Wat Pah Pong Saṅgha, exchanges his requisites, and excitedly attends his first Pāṭimokkha at Wat Pah Pong. Ajahn Chah keeps the monks sitting until 3 am. [Vinaya] [Requisites] [Not handling money] [Pāṭimokkha] [Compassion] [Relinquishment]


Even the Sāsana Will Pass Away – Aug. 24, 2025

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8. “I am’ and ego are very deeply embedded in our consciousness. You mentioned that observing impermanence could help. Are there any other practical steps we can take every day to dismantle ego and ‘I am?’” Answered by Ajahn Pasanno. [Self-identity view] [Impermanence] // [Suffering] [Relinquishment] [Not-self]

Sutta: Ud 3.10: “For however one conceives it, it is always other than that.”


Q&A with the Chithurst Community – Aug. 30, 2025

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1. “What are the options for practicing with getting older, getting weaker, physically and mentally less resilient?” Answered by Ajahn Pasanno. [Ageing ] // [Relinquishment] [Death] [Not-self]

Discussion of the natural environment at Chithurst and Amaravati. Led by Ajahn Cittapālā and Ajahn Pasanno. [Culture/Natural environment] [Chithurst] [Amaravati] [Weather]


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6. “How do you find it best to differentiate between true insights and insight defilements?” Answered by Ajahn Pasanno and Ajahn Cittapālā. [Insight meditation ] [Defilements of insight] // [Tranquility] [Relinquishment] [Simplicity]

Quote: “A really true insight—you don’t get anything from.” — Ajahn Pasanno. [Relinquishment]


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7. “Can you offer any reflections about people’s tendency to measure samādhi, concentration, and jhāna and their doubt and discontent about how much is enough to develop insight?” Answered by Ajahn Pasanno. [Calming meditation] [Concentration] [Jhāna] [Insight meditation] // [Craving] [Relinquishment] [Etymology] [Translation] [Right Mindfulness] [Right Effort]

Quote: “Samādhi is a holiday for the heart.” — Ajahn Chah. [Ajahn Chah] [Ajahn Sumedho]

Simile: Samādhi is like a chicken in a bamboo coop. [Similes] [Spaciousness] [Mindfulness]

Sutta: MN 44.12: The bases of samādhi.

Simile: Unification of mind is like a bowl of fruit. [Unification]


Kathina Q&A with the Chithurst Community, Session 1 – Oct. 11, 2025

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3. “Could you speak about the practice of being mindful of craving and allowing it to pass?” Answered by Ajahn Pasanno. [Unskillful qualities] [Mindfulness] [Craving] [Cessation] // [Hindrances] [Relinquishment] [Recollection/Dhamma] [Faith] [Memory]

Quote: “If we don’t understand the obstacle, we can’t be free from it.” [Discernment] [Liberation]

Quote: “You’ve got to be really careful because the mind is a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [Nature of mind] [Heedfulness]


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14. “Sometimes we hear that with practice, some qualities change, but other qualities don’t change very much over a long time of practice. When I read certain biographies [of Buddhist teachers], it seems like certain rough qualities can remain even though the mind is pure. How to know the difference in oneself and others?” Answered by Ajahn Pasanno. [Long-term practice] [Personality ] [Teachers] [Fierce/direct teaching] [Unskillful qualities] // [Suffering] [Unwholesome Roots] [Relinquishment] [Hindrances]

Ajahn Pasanno describes the personality of great teachers he has met. [Ajahn Mahā Boowa] [Ajahn Tate] [Ajahn Dune] [Ajahn Chah]

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Reflection: The arahant disciples of the Buddha were able to free their minds, but they all had different personalities. [Arahant] [Buddha] [Great disciples ]

Sutta: SN 14.15 Caṅkama Sutta: Monks with different personalities gather around the great disciples.

Note: Ajahn Pasanno mentions the similarly-themed Cūḷagosiṅga Sutta (MN 31) by name, but describes the content of the Caṅkama Sutta.


Kathina Q&A with the Chithurst Community, Session 2 – Oct. 12, 2025

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4. “Luang Por Chah’s teaching, “Not go forward, not go backward, not stand still;” is this like empty?” Answered by Ajahn Pasanno. [Ajahn Chah] [Emptiness] // [Relinquishment]


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