Right Intention
Includes tags: Right Intention, Renunciation, Goodwill, Compassion
2. “Early on in practice, I learned that practicing sīla (virtue) leads to the bliss of the blamelessness life and creates the conditions for samādhi. What is the Pāli word that translates to ‘the bliss of the blameless life?’” Answered by Ajahn Pasanno. [Virtue ] [Merit] [Happiness ] [Concentration] [Pāli] // [Right Livelihood] [Generosity] [Right Intention]
Quote: “Sīla is the opportunity to rise up to a life of integrity.”
1. “In reference to the fragrance of the flower ... There are many roses in the courtyard across the street. ... Why do we cultivate beauty? Where does beauty arise from?” Answered by Ajahn Pasanno. [Beauty] // [Clinging] [Happiness] [Master Hsuan Hua] [Empathetic joy] [Unconditioned]
Sutta: MN 37: Sabbe dhamma nalam abhinivesaya. (Nothing whatsoever should be clung to.)
Story: Ajahn Pasanno’s mother sends his old letters to Abhayagiri. [Ajahn Pasanno] [Abhayagiri]
Recollection: Ajahn Chah was unshakeable in the midst of all the things that were happening around him and responded warmly and compassionately to the people around him. [Ajahn Chah] [Equanimity] [Compassion] [Family] [Monastic life/Motivation]
3. “During times of intense joy and happiness, I find that joy and happiness itself can trigger worry, fear, or desire to control. From this morning’s teachings, I took that one way to skillfully hold happiness is to share it; another is to express gratitude for it. Do you have any advice on how to hold happiness when it feels almost too big to release into?” Answered by Ajahn Pasanno. [Happiness ] [Fear] [Gratitude] // [Self-identity view] [Compassion] [Discernment] [Right Speech] [Admonishment/feedback] [Humility]
Sutta: AN 2.126: Two conditions for the arising of Right View. [Right View] [Spiritual friendship] [Appropriate attention]
Quote: “What is the essence of the Buddha’s teachings? You are not what you think.” [Not-self] [Proliferation]
4. “Am I what I feel? We have a lot of feelings as humans, and then a lot more feelings have come up since COVID. There’s a lot of depression, hurt feelings, regret, death, end of relation and of income, end of status. A lot of us want to know how to work with this or even change these really hard emotional states.” Answered by Ajahn Pasanno. [Emotion] [Human] [Self-identity view] [Pandemic] [Grief] // [Suffering] [Spiritual friendship] [Compassion]
Recollection: “Sometimes Ajahn Chah would consciously make things difficult for us. ... He’s always pointing back to the heart.” [Ajahn Chah] [Fierce/direct teaching] [Heart/mind]
1. “When my mind settles, my hands go away from my awareness. Hands feel like they are twisted or in the air. Why is this?” Answered by Ajahn Pasanno. [Concentration] [Meditation/Unusual experiences] [Mindfulness of breathing] // [Body scanning] [Goodwill] [Mindfulness of feeling]
2. “Tibetan Buddhism seems to have a stronger emphasis on compassion and emptiness as a practice. Can you talk about this from the perspective of the Ajahn Chah lineage, including steps as to how it is done?” Answered by Ajahn Pasanno. [Vajrayāna] [Compassion] [Emptiness] [Ajahn Chah lineage] // [Ajahn Chah] [Eightfold Path]
Quote: “What is the mind of an Arahant like?” – “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Compassion]
4. “Please speak about sense consciousness and how the release of attachment is achieved.” Answered by Ajahn Pasanno. [Sense bases] [Consciousness] [Clinging] [Relinquishment] // [Delusion] [Insight meditation] [Knowledge and vision] [Feeling] [Contact] [Drawbacks] [Compassion]
Quote: “Dhamma practice is not difficult. There are only two things you need to do: know and let go.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
1. “By moving to lovingkindness [meditation], I may be missing some of the deeper insights and wisdom that are present in feelings of anger, ill-will, and resentment. I think this is what is referred to as spiritual bypassing. Can you speak to this distinction or provide suggestions for accessing the wisdom that may be present within or underneath the hindrances?” Answered by Ajahn Pasanno. [Goodwill] [Aversion] [Ill-will] [Spiritual bypass ] [Discernment] [Hindrances] // [Truth] [Suffering] [Benefit/gratification]
Quote: “Sensual desire is just trying to get a relief from suffering. Even anger and ill-will ... and the same with all the rest of the hindrances. They are looking for some relief from suffering in some way, shape, or form.” [Sensual desire]
3. “Could you please elaborate on how you generate the images and feelings of metta? My metta practice phrases always seem a bit dry.” Answered by Ajahn Pasanno. [Goodwill ] // [Commentaries] [Heart/mind] [Visualization] [Nimitta] [Bhante Gunaratana]
5. “I have had many losses over the year, and both my parents passed away six years ago. I found that taking refuge in the Buddha, Dhamma, and Saṅgha, keeping the precepts, and having daily meditation practice helps. There is peacefulness and gratitude. I have heard that if one wants to share merits with the deceased, one could. What is the proper way? Could you give some guidance?” Answered by Ajahn Pasanno. [Death] [Grief] [Parents] [Merit ] // [Recollection/Virtue] [Goodwill] [Translation] [Three Refuges] [Precepts] [Generosity] [Happiness]
Sutta: Iti 22: “Do not be afraid of puñña.”
Quote: “Puñña is accomplished through the heart itself.” [Heart/mind] [Cultural context]
Quote: “A spark of merit is worth more than a mountain of effort.” — Tibetan saying. [Vajrayāna] [Self-identity view]
9. “Please offer your thoughts on how to cultivate the brahmavihāras on and off the cushion.” Answered by Ajahn Pasanno. [Divine Abidings ] [Everyday life] // [Spaciousness] [Goodwill] [Compassion] [Empathetic joy] [Equanimity] [Generosity]
Ajahn Vajiro defined the brahamavihāras as the mature emotions. [Ajahn Vajiro] [Emotion]
10. “What are the words or practices to develop equanimity? In this difficult, divisive period, it’s helpful to have as much non-ill-will as possible.” Answered by Ajahn Pasanno. [Equanimity ] [Conflict] [Goodwill] // [News] [Kamma] [Conditionality]
Quote: “[News] is not there to inform you. It’s there to create a reaction. ... Their job is to try to get click baits.” [Internet] [Advertizing]
15. “Any suggestions for managing dizziness or nausea from the energy on retreat? I’m feeling a little overwhelmed today.” Answered by Ajahn Pasanno. [Meditation retreats] [Health] // [Posture/Lying down] [Posture/Walking] [Goodwill] [Mindfulness of body]
19. “When one moves through the world with compassion and lovingkindness, how does one avoid feeling depleted? In a world of ‘individuals,’ most take more than they give and to always be giving can be exhausting.” Answered by Ajahn Pasanno. [Compassion] [Goodwill] [Selfishness] [Generosity] [Depression] // [Not-self] [Four Noble Truths] [Cause of Suffering]
Quote: “When we are attentive to freedom from suffering, there’s an inexhaustible well of goodness there.” [Cessation of Suffering] [Skillful qualities]
8. “Could you comment on the phrase in the Metta Sutta, “Not born again into this world?”” Answered by Ajahn Pasanno. [Rebirth] [Sutta] // [Goodwill] [Skillful qualities] [Gradual Teaching] [Not-self] [Views]
Reference: Amaravati Chanting Book, p. 37
Quote: “What is the mind of an Arahant like?” – “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Compassion]
2. Comment: When I hear “renunciation,” I have the feeling that I’m losing something. [Renunciation ]
Response by Ajahn Pasanno. [Renunciation ] [Simplicity] [Self-identity view]
Quote: “What renunciation gives is inexhaustible strength of simplicity.” — Martin Heidegger. [Renunciation ]
1. “How do you deal with a friend who has commited suicide and the despair and grief that comes with that? How do you support a friend who has feelings of seeking annihilation and wanting to kill themselves?” Answered by Ajahn Pasanno. [Suicide ] [Depression] [Grief] [Craving not to become] // [Guilt/shame/inadequacy] [Compassion] [Suffering] [Language] [Cessation of Suffering] [Fear]
Quote: “Compassion is a skillful or beautiful response to the suffering of the world.” [Compassion] [Skillful qualities]
8. I arrived when Abhayagiri turned five. Recollection by Ajahn Ñāṇiko. [Ajahn Ñāṇiko ] [Abhayagiri] // [Ajahn Karuṇadhammo] [Ajahn Sudanto] [Ordination] [Sīladharā]
Recollection: The little house was the beating heart of Abhayagiri. [Lodging] [Ajahn Amaro] [Ajahn Pasanno] [Questions] [Gratitude] [Goodwill]
Quote: “I want to ordain. What do I do?” — Ajahn Ñāṇiko’s first email to the Abhayagiri guestmonk. [Ajahn Achalo] [Idealism]
Story: “Look, I’m not here to make friends. I’m here to practice.” [Spiritual friendship]
Quote: “Don’t think about it too much.” — Ajahn Pasanno to Ajahn Ñāṇiko. [Monastic life/Motivation] [Proliferation]
3. “Why don’t we concentrate not so much on personal liberation, but think more about our practice? What are your thoughts about the Bodhisattva ideal, thinking of others all the time rather than achievement or personal liberation?” Answered by Ajahn Pasanno. [Liberation] [Bodhisattva] [Compassion] [Nibbāna]
Quote: “Thinking of yourself is isolating. Thinking of others is proliferating. ... Suffering is an experience rather than a conceptualization.” [Self-identity view] [Proliferation] [Suffering]
Quote: “Don’t be an arahant. Don’t be a Bodhisattva. Don’t be anything at all. As long as you’re anything or anybody, you are going to suffer. And as long as you’re suffering, you’re going to be sharing that out with everyone else as well.” — Ajahn Chah. [Ajahn Chah] [Arahant]
7. “You mentioned how much Ajahn Chah emphasized the importance of letting go. As a lay person, how do we do that? And how do we reconcile letting go with being kind to ourselves? For instance, it could be seen as a kindness to oneself to listen to one’s favorite music or eat one’s favorite foods.” Answered by Ajahn Pasanno. [Ajahn Chah] [Relinquishment] [Lay life] [Compassion] // [Right Effort] [Idealism] [Eight Precepts] [Contentment]
Story: A monk practices letting go by not fixing his roof. [Lodging]
4. Quote: “Mindfulness is the graveyard of all things.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Mindfulness] [Cessation] // [Self-identity view] [Proliferation] [Compassion]
2. “Could you say a few words about how to cope emotionally with everything that’s happened since October 7? Everyone in Israel is still traumatized. This is an ongoing event, and everybody is so emotionally unstable. It’s like being on an active volcano ...” Answered by Ajahn Pasanno. [Abuse/violence] [Suffering] [Politics and society] // [Spiritual friendship] [Goodwill] [Human] [Delusion]
7. “How do you respond to claims that religion and Buddhism specifically is escapist?” Answered by Ajahn Pasanno. [Theravāda] [Saṃsāra] [Escape] // [Discernment] [Questions] [Liberation] [Compassion]
Quote: “What is the mind of an enlightened being like?” – “Only compassion.” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Compassion]
4. “Is the Buddha incapable of rage and passion himself? From the coolness of enlightenment as he described it, could you not use rage and passion skillfully? Like you’re acting but aware of it for the liberation of all beings, using it in a skillful way, dispassionately full of compassion. Does that make sense?” Answered by Ajahn Amaro. [Buddha] [Aversion] [Desire] [Liberation] [Compassion] // [Fierce/direct teaching] [Vinaya]
Vinaya: Bhikkhu Pārājikā 4.1.2: A harsh rebuke by the Buddha.
4. “I was curious why the ascetics used to grow their hair in dreadlocks, but the Buddha decided to shave.” Answered by Ajahn Amaro. [Culture/India] [Buddha/Biography] [Monastic life] // [Vinaya] [Cleanliness] [Simplicity] [Renunciation] [Ajahn Amaro]
Comment: I heard that sometimes the yogis at that time would grow their hair all their life and only at the time of death cut their hair.
3. Reflections by Ajahn Amaro on the career of the Bodhisattva. [Bodhisattva ] // [Compassion] [Perfections] [Tipiṭaka] [Mahāyāna] [History/Early Buddhism]
Sutta: MN 26.19: The Buddha hesitates to teach.
8. “Did you say, ‘Nibbāna is the source of all virtue?’” Answered by Ajahn Amaro and Ajahn Kaccāna. [Nibbāna] [Virtue] // [Ven. Nāgasena]
Sutta: Milindapañha 320: “Nibbāna, once realized, is the source of the beauty of the virtues of all living beings.” Quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 38.
Follow-up “” [Unconditioned]
Response by Ajahn Amaro. [Arahant]
Sutta: AN 9.7-8: What an arahant can’t do.
Sutta: AN 3.7: Uposatha Sutta.
Response by Ajahn Pasanno. [Ajahn Mahā Boowa] [Compassion]
1. “A question about physical pain. Sometimes it feels like I can deal with a certain level of pain, but every now and again there’s a level of pain that is too intense. Is there a technique for being okay with whatever level of pain?” Answered by Ajahn Amaro and Ajahn Pasanno. [Pain] // [Aversion] [Fear] [Goodwill] [Tranquility] [Buddha/Biography]
Sutta: SN 36.6: The Arrow.
Suttas: MN 53.5, AN 10.67, SN 35.243: Examples of the Buddha stretching his back.
Comment: In Vietnam, native peasants needed less morphine than Americans paying for health care. [Health care]
Responses by Ajahn Amaro and Ajahn Karuṇadhammo. [Attitude] [Sickness]
2. Teaching by Ajahn Pasanno: How the Buddha defines Right Intention. [Right Intention] // [Eightfold Path]
Sutta: MN 117.10.
6. “If you have a right view of causality, does that mean you automatically have Right Intention?” Answered by Ajahn Pasanno. [Right View] [Conditionality] [Right Intention]
Sutta: MN 117: The Great Forty.
7. “What are the benefits of observing the Eight Precepts in relation to just the Five Precepts?” Answered by Ajahn Pasanno. [Eight Precepts ] [Five Precepts] // [Renunciation] [Virtue] [Simplicity]
5. Comment: [This discussion of ‘Nibbāna is the cessation of becoming’ (AN 10.7)] reminds me of the last testament of a well-known teacher: ‘Rest in purity and evenness and do something for the benefit of others.’ Read by Ajahn Pasanno. [Nibbāna] [Equanimity] [Compassion]
Response by Ajahn Pasanno. [Simplicity]
Reading: “The Safest Way to Dwell,” Gifts He Left Behind by Ajahn Dune, p. 102. [Ajahn Dune]
Quote: “As for me, I dwell with knowing. ... Knowing is the normality of mind that’s empty, bright, pure, that has stopped fabricating, stopped searching, stopped all mental motions—having nothing, not attached to anything at all.” [Knowing itself] [Cessation]
5. “I was trying to imagine what it would be like to look into the world through the eyes of an arahant. Something like looking through The Matrix or looking at people as children ...” Answered by Ajahn Pasanno and Ajahn Amaro. [Arahant]
Quote: “What is the mind of an arahant like?”—“Only compassion.” — Ajahn Mahā Boowa. Quoted by Ajahn Pasanno. [Ajahn Mahā Boowa] [Compassion]
Reflection by Ajahn Pasanno: Ajahn Chah’s form of compassion could be pretty demanding sometimes. [Ajahn Chah] [Compassion] [Fierce/direct teaching] [Patience] [Humor]
Reflection by Ajahn Kaccāna: From the perspective of an arahant, what drives the entire world is feeble (MN 112.6). [Aggregates] [Dispassion]
3. “It is said that each monk who know Ajahn Chah well would describe him in a different way when asked. How would you describe him?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] // [Personality] [Personal presence] [Compassion]
Quote: “You never quite knew which Ajahn Chah you were going to get, which always kept you on your toes. And if you weren’t on your toes, it wouldn’t take long before he would call you on it.” [Teaching Dhamma] [Clear comprehension]
5. “The word toramon is sometimes associated with Ajahn Chah’s style of training. Could he be ‘intentionally cruel?’” Answered by Ajahn Pasanno. [Ajahn Chah] [Fierce/direct teaching ] // [Ascetic practices] [Teaching Dhamma] [Trust] [Compassion] [Saṃsāra] [Habits]
Quote: “Ajahn Chah was always willing to put obstructions in front of your desires, views and opinions, and habits, which was incredibly compassionate as well as courageous.” [Craving] [Views] [Compassion] [Courage] [Culture/West]
Story: Ajahn Chah lets a restless junior monk go tudong with devious stipulations. [Sequence of training] [Restlessness and worry] [Tudong]
10. “Were there any memories from the period of training with Ajahn Chah that really stand out in your mind? In what ways did you find it difficult?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Ajahn Chah]
Story: Ajahn Pasanno skips morning pūjā to meditate diligently at his kuti. Ajahn Chah calls him lazy. [Monastic routine]
Story: Ajahn Pasanno sits vigil at a cremation and makes a bathing cloth from the cloth used to wrap a corpse. [Funerals ] [Robes ] [Wat Pah Pong] [Recollection/Death]
Story: Ajahn Pasanno joins the Wat Pah Pong Saṅgha, exchanges his requisites, and excitedly attends his first Pāṭimokkha at Wat Pah Pong. Ajahn Chah keeps the monks sitting until 3 am. [Vinaya] [Requisites] [Not handling money] [Pāṭimokkha] [Compassion] [Relinquishment]
12. Reflection by Ajahn Pasanno: Ajahn Chah’s compassion and empathy. [Compassion] [Ajahn Chah]
Quote: “I’ve been like that.” — Ajahn Chah. [Ajahn Munindo] [Suffering]
13. Recollection: Ajahn Chah enjoyed teasing people and playing with words. Recounted by Ajahn Pasanno. [Humor] [Ajahn Chah] // [Ajahn Gavesako] [Ajahn Amaro] [Ajahn Pasanno] [Compassion]
Stories: The Squirrel Story and the Donkey Story. [Kittisaro] [Monastic life] [Patience]
Note: Kittisaro tells these stories himself here.
7. Reflection by Ajahn Pasanno: Absorbing the truth, “Even the Sāsana will pass away,” doesn’t lead to a sense of dismay; it leads to wonder and the motivation, “How can I help others?” [Truth ] [Spiritual urgency] [Compassion] [Suffering] [Impermanence] [Characteristics of existence]
Recollection: Ajahn Chah saw so clearly and was incredibly compassionate. [Ajahn Chah] [Compassion] [Fierce/direct teaching]
Quote: “What is the mind of an arahant like?” – “Only compassion.” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Ajahn Mun] [Compassion]
Quote: “Anicca, dukkha, and anattā are tools we rely on for transforming the heart.”
12. “You mentioned that Ajahn Mahā Boowa has been a bit coarse with his disciples. Has your voice always been soft and kind and loving?” Answered by Ajahn Pasanno. [Ajahn Mahā Boowa] [Fierce/direct teaching] [Ajahn Pasanno] [Compassion]
Quote: “Well, I hope I’ve gotten better. ... The early years of being the abbot of Wat Pah Nanachat, I was pretty insufferable.” [Wat Pah Nanachat] [Abbot]
2. “How to find a good balance between personal individual practice and helping the community? How have you practiced with this yourself, having had the role of abbot for such a long time?” Answered by Ajahn Pasanno. [Meditation] [Service] [Ajahn Pasanno] [Abbot] // [Seclusion ] [Restlessness and worry] [Ajahn Sumedho] [Idealism] [Becoming] [Craving not to become] [Monastic routine]
Quote: “You really have to learn how to step back from your own mind and give attention to that sense of solid connection with the Dhamma practice.” [Dhamma]
Quote: “If we don’t really develop a sense of giving and sharing and lovingkindness and compassion, any amount of meditation that you do never really comes to much fruition.” [Generosity] [Goodwill]
10. “How do we recognize when we’re being taken advantage of when we’re trying to offer compassion? How do we draw a line to maintain our compassion without it impeding?” Answered by Ajahn Pasanno. [Abuse/violence] [Compassion ] // [Discernment] [Ajahn Chah] [Fierce/direct teaching]
Suttas: SN 22.86.13; MN 22.37.
Reflection: The qualities of the Buddha: wisdom, compassion, purity. [Recollection/Buddha ] [Arahant] [Compassion ] [Pūjā]
Reference: Amaravati Chanting Book, p. 3: Homage to the Buddha. [Recollection/Buddha ]
Story: A person asks the same question four times. [Questions]
12. “When someone opens up about issues or something difficult they are dealing with, when should one just listen and when should one say something that might help?” Answered by Ajahn Pasanno. [Listening ] [Right Speech] [Compassion] // [Spiritual friendship] [Trust] [Virtue] [Goodwill] [Admonishment/feedback] [Ajahn Pasanno] [Abbot] [Ajahn Chah]
15. “Is it ever acceptable to put a life out of suffering, for example when it’s dying and suffering slowly?” Answered by Ajahn Pasanno. [Euthanasia ] [Killing ] [Death] [Pain] [Animal] // [Compassion] [Unattractiveness]
Story: Ajahn Pasanno and others look after a Brahma bull that was attacked by a tiger until it dies. [Ajahn Pasanno] [Health care] [Dtao Dum] [Compassion]
2. “Is renunciation like surrender?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment]
Quote: “You let go a little, you get a little peace. You let go a lot, and you get a lot peace. Let go completely, and you get complete peace.” — Ajahn Chah. [Ajahn Chah] [Tranquility]
3. “Can renunciation be practiced in three aspects: material, speech and mind?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment] // [Right Speech]