October 10, 2021
Samatha/Vipassana: Two Ends of the Same Stick : Spirit Rock Half Day: Ajahn Karunadhammo
When: 1-5pm, October 10, 2021
Half Day Retreat by Ajahn Karunadhammo led online via Spirit Rock and Zoom
Oct.10, 1pm - 5pm
Samatha (settling/stilling) and vipassana (insight) are often described as two separate meditation practices. However, meditation master Ajahn Chah referred to them as two ends of the same stick: you pick up one, and therefore pick up the other at the same time.
This half-day program will explore how these two qualities can be developed together in our meditation practice. The afternoon will include guided meditation, Dhamma reflections, and time for Q&A.
For more information and to register please see this page :
No Evening Puja
When: 7-8:10pm, October 10, 2021
Description: There will not be a live stream of evening chanting and meditation this evening because the monastic community will be having a class on the Vinaya (monastic discipline).