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 Posture/Lying down (sayāna)
Parent topic: Postures
3 excerpts, 15:26 total duration
2014 Thanksgiving Monastic Retreat, Session 2 – Nov. 23, 2014

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12. “Its been years since I needed to do so much laying down meditation. My back is not cooperating this retreat. Can you refresh my memory on tricks to not fall asleep? Eyes open feels as if I struggle to maintain it.” Answered by Ajahn Pasanno. [Posture/Lying down] [Sloth and torpor]

2015 Thanksgiving Monastic Retreat, Session 1 – Nov. 21, 2015

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10. “For those of us who need to routinely rest more due to aging, illness, or disability, could you share some suggestions and advice for how to optimize ths time as mediation in a lying down posture?” Answered by Ajahn Pasanno. [Posture/Lying down]

Living in a Changing Society – Aug. 23, 2020

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11. Comment: I meditate much better kneeling than lying in bed. [Posture/Sitting] [Posture/Lying down]

Response by Ajahn Ñāṇiko. [Ajahn Viradhammo]