Meditation/Results
Meditation / Meditation/Results 
Part of tag cluster Meditation in key topic Meditation Practices
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Subtags: Wrong concentration, Defilements of insight, Nimitta, Continuity of mindfulness, Present moment awareness, Spaciousness, Direct experience, Knowing itself
20 excerpts, 1:40:15 total duration



The Four Foundations of Mindfulness, Session 21 – Feb. 1, 2015

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1. “Is it easy for a person with attainments to deal with the world?” Answered by Ajahn Pasanno. [Stages of awakening] [Everyday life] // [Discernment] [Conceit] [Culture/West] [Wrong concentration]

Quote: “To push away the world is also to reifying it. One gives it power when one is afraid of it.” [Craving not to become] [Proliferation] [Fear]

Laypeople with highly developed meditation practice function well in the world. Comment by Ajahn Ñāṇiko. [Lay life] [Meditation/Results] [Energy]


Thanksgiving Retreat 2016, Session 4 – Nov. 22, 2016

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4. “It seems I have returned to remedial meditation practice. I can’t seem to find ease in my body, let alone my breath. It feels like I’m stuck in physical pain - an invisible barrier I can’t seem to penetrate. Acceptance and loving kindness are being applied, but without much movement. I am trying to develop concentration on breath - so far no piti or sukha. What to do?” Answered by Ajahn Pasanno. [Meditation/General advice] [Pain] [Goodwill] [Mindfulness of breathing] // [Meditation/Results] [Posture/Walking] [Chanting] [Cleanliness]

Quote: “One of the things that is really frustrating is waiting to get those results that we’re hoping for and feel we should be getting.” [Meditation/Results]


Thanksgiving Retreat 2016, Session 6 – Nov. 24, 2016

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13. “Please demystify jhāna a little for those like myself whose vipassana past has had minimal samadhi focus. The emphasis on calming and brightening has been so helpful. Whereas in past I associated deep concentration with vipassana elites and insight practice more for those living in the mess of the world, now I wonder, in our post election universe, whether a more jhānic or balance between practices would prevent overwhelm, hiding, running to Canada! Thoughts?” Answered by Ajahn Pasanno. [Jhāna] [Insight meditation] [Gladdening the mind] [Calming meditation] [Everyday life] [Politics and society] // [Ajahn Chah] [Tranquility] [Mindfulness of body] [Ajahn Pasanno] [Relinquishment]

Quote: “That desire to measure and quantify attainment is an obstacle in itself.” [Meditation/Results]


Teen Weekend 2017 – Sep. 2, 2017

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3. “When you first ordained, you were just starting to learn about Buddhism. What changed that made you want to dive in?” Answered by Ajahn Pasanno. [Ajahn Pasanno] // [Meditation/Results] [Ajahn Chah]

Story: “If you want to stay with me, you have to stay at least five years.” — Ajahn Chah


Abhayagiri 25th Anniversary Retreat, Session 16 – Jun. 13, 2021

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10. “What is the illumination that appears during sitting meditation? Is the false or the true? Is it from inside or outside or neither?” Answered by Ajahn Ñāṇiko. [Suffering] [Questions] [Proliferation]

Refer to the previous question.

Story: Well, I contemplated impermanence and nothing happened. [Impermanence] [Recollection] [Meditation/Results]


Readings from The Island, Session 49 – Mar. 19, 2025

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2. “When Ajahn Chah reached full liberation, did he wait two years just to be sure?” Answered by Ajahn Pasanno and Ajahn Amaro. [Ajahn Chah] [Liberation] // [Delusion] [Doubt]

Simile from Ajahn Chah: “To me that’s just the chattering of the birds.” Related by Ajahn Amaro. [Similes]

Reflection by Ajahn Pasanno: People get infatuated and enthralled by attainment. [Craving] [Meditation/Results] [Relinquishment]

Quote: “[Ajahn Chah’s] duty was to try to teach people Dhamma, as opposed to being something for anybody.” — Ajahn Pasanno. [Teaching Dhamma] [Becoming]


What Luang Por Chah Taught – Jul. 27, 2025

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18. “What gave you the inspiration and strength of spirit to want to dedicate yourself to follow the way?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Faith] [Determination] // [Suffering] [Spiritual search] [Culture/Thailand] [Travel] [Meditation/Results]