Energy (viriya)
Part of key topic Skillful Qualities
Includes tags: Energy, Devotion to wakefulness
See also: Right Effort



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Readings from The Island, Session 30 – Feb. 19, 2025

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2. “You mentioned more of the physical remedies to reduce drowsiness, but if there is mental fatigue or lack of joy, how could we bring up more energy?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor] [Energy] // [Investigation of states] [Recollection] [Chanting] [Posture/Walking] [Clear comprehension] [Culture/West]


Readings from The Island, Session 49 – Mar. 19, 2025

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3. “You talked about the end of striving, the end of straining, the end of forcing just now. Yesterday you were talking about standing on one side and neither straining nor moving back. It seems to be a bit of a paradox. Do we strain now and stop when we get there?” Answered by Ajahn Pasanno and Ajahn Amaro. [Right Effort] [Energy] // [Middle Path] [Learning] [Aspects of Understanding]

Sutta: MN 39: Don’t be content with wholesome states.

Sutta: AN 2.5: The qualities that allowed the Buddha to realize full Awakening. [Energy]


Questions and Answers about Ajahn Chah, Session 2 – Jun. 18, 2025

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7. “How did Luang Por Chah cultivate his wisdom (satipañña)? How did he generate his energy (viriya)?” Answered by Ajahn Pasanno. [Discernment] [Energy] [Ajahn Chah] // [Doubt] [Teaching Dhamma]

Quote: “He was always curious to reflect, to investigate, to experiment, to try out things and to see what worked and what didn’t work.” [Personality] [Appropriate attention]


What Luang Por Chah Taught – Jul. 27, 2025

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14. Reflection by Ajahn Pasanno: His leadership and his teaching came from his example. [Leadership] [Teaching Dhamma] [Ajahn Chah] // [Lunar observance days] [Devotion to wakefulness]

Recollection: Ajahn Chah sits until midnight despite having malaria. [Sickness] [Posture/Sitting] [Sitter's practice]


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