References – AN 4.99: Training Rules 
Sutta / Aṅguttara Nikāya / AN 4: Catukkanipāta / AN 4.99: Sikkhāpadasutta (1)

Download audio (4:50)
Comment: The gist of [AN 4.96 and AN 4.99] all seem to be about refraining from; the way to really benefit yourself and others is not to do. When you hear it, it feels quite negative. [Generosity] [Precepts] [Sense restraint]

Response by Ajahn Pasanno. [Personal presence] [Compassion] [Buddha/Biography] [Teachers]

Sutta: Iti 22: “Do not look down on merit.” [Merit] [Happiness]

Sutta: MN 21.20: The Simile of the Saw.

Readings from The Island [2025], Session 53, Excerpt 1