4. Quote: “The purpose and function [of practice] always come back to the alleviation of suffering and the relinquishment of self-view....The take-away bit of the forest teachers or ethos is that we have everything within us....They are coming at it from all different angles, but the underlying thread is that theme of relying on and refining capabilities that we actually have. Sīla, samādhi, and pañña are not external to us.” — Ajahn Pasanno [Thai Forest Tradition] [Self-reliance] [Eightfold Path]
10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” Answered by Ajahn Pasanno. [Depression] [Work] [Health] [Generosity] [Compassion] // [Culture/West] [Idealism] [Commentaries] [Selfishness]
Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]
Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah [Ajahn Chah]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]
Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]