9. “I have an autoimmune disorder of undiagnosed origin. I was wondering if it was worth this precious time of practice to send mettā and thoughts of healing to the body. If so, how do you recommend approaching it? Also, is this compatible with seeing this ailment as a heavenly messenger (and as a contemplation of the body’s demise)? As symptom management reduces it to a mild physical irritation should I also contemplate unpleasant feelings? Or is it best to just stay grounded in the breath and mettā and not risk proliferation. Much gratitude.” Answered by Ajahn Pasanno. [Sickness] [Healing] [Mindfulness of feeling] [Recollection/Death] [Proliferation] [Goodwill] // [Medicinal requisites]
Reference: Amaravati Chanting Book, p. 55: The Five Recollections.
Suttas: AN 5.53-54: Health is a support to the practice. [Health]
9. “Is my understanding of the first noble truth correct in that it doesn’t deny enjoying things in life, but point to their temporary nature and underlying unsatisfaction once enjoyment ceases? Can I be a Buddhist and still enjoy my chocolate?” Answered by Ajahn Pasanno. [Noble Truth of Suffering ] [Sensual desire] [Impermanence] [Suffering] [Food]
Quote: “There’s enjoying things and there is having to enjoy things. These are two different things.” [Happiness] [Craving]
Sutta: AN 5.208: Benefits of using toothwoods [Health]
4. “What should we do during eating? How to eat with meditation?” Answered by Ajahn Pasanno. [Food ] // [Pace of life] [Present moment awareness]
Quote: “Learn how to slow down and chew your food well.” — The Supreme Patriarch’s advice to new monks. [Ajahn Pasanno] [Wat Pah Nanachat] [Health]
11. “Can you talk about your environmental work in Thailand? What qualities of heart and inner strength help us live without being completely overwhelmed?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Environment ] [History/Thai Buddhism] // [Politics and society] [Culture/Thailand] [Greed] [Teaching Dhamma] [Panyaprateep School] [Agriculture] [Dtao Dum] [Activism]
Story: Sri Lankan monastic kidney donors. [Health] [History/Sri Lankan Buddhism] [Generosity]
7. “How do discoveries about the gut microbiome fit in with the Buddha’s teachings?” Answered by Ajahn Pasanno. [Science] [Dhamma] // [Not-self] [Self-identity view] [Mindfulness of body] [Clear comprehension] [Naturalness]
Follow-up: “How does the relate to monks who subsist on almsfood and sometimes don’t get enough, considering that the gut is controlling the brain?” [Monastic life] [Almsfood] [Health] [Ajahn Soṇa] [Mutual lay/Saṅgha support]
Sutta: MN 17: Vanapattha Sutta.
8. “How is it possible to not eat after noon while remaining active in everyday life?” Answered by Ajahn Pasanno. [Eating after noon] [Renunciant practice] // [Fear] [Food] [Health]
8. “In the ‘Verses of Sharing and Aspiration’ (Amaravati Chanting Book, p. 33), what is the threefold bliss?” Answered by Ajahn Ñāṇiko and Ajahn Pasanno. [Happiness] // [Health] [Nibbāna] [Deva]