Four Noble Truths (cattāri ariya-saccāni)
Skillful qualities / Four Noble Truths 
Part of key topic The Four Noble Truths
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Also a subtag of Mindfulness of dhammas and Gradual Teaching
Subtags: Noble Truth of Suffering, Cause of Suffering, Cessation of Suffering, Path to the Cessation of Suffering
86 excerpts, 6:15:14 total duration



Thanksgiving Retreat 2010, Session 2 – Nov. 21, 2010

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4. “The Buddha said, ‘I teach one thing.’ If one overcomes the hindrances, eliminating the conditions that lead to dukkha, what is the focus on the Four Noble Truths, Three Characteristics, Foundations of Mindfulness, etc.” Answered by Ajahn Pasanno. [Hindrances] [Suffering] [Cessation of Suffering] [Four Noble Truths] [Characteristics of existence] // [Eightfold Path] [Happiness]

Sutta: AN 6.63.42: Two results of suffering.

Note: SN 22.86 and other suttas where the Buddha says, ‘I teach suffering and the end of suffering,’ do not mention ‘one thing.’


Thanksgiving Retreat 2010, Session 7 – Nov. 26, 2010

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5. “Regarding the four responsibilities [corresponding to the Four Noble Truths]: 1) Are the three kinds of dukkha equivalent to fully understanding dukkha, anatta, and anicca? 2) Is full understanding of the First Noble Truth equivalent to full realization of the Third?” Answered by Ajahn Pasanno. [Four Noble Truths] [Suffering] [Characteristics of existence] [Noble Truth of Suffering] [Cessation of Suffering] // [Nibbāna]


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19. “I really enjoyed the talk this morning on understanding dukkha, abandoning the cause, realizing the cessation, and understanding the path. In the Dhammacakkha Sutta (SN 56.11), it talks about the three phases and 12 aspects regarding the Four Noble Truths. What are these? Does this tie in with what you talked about this morning?” Answered by Ajahn Pasanno. [Four Noble Truths]


Thanksgiving Retreat 2010, Session 8 – Nov. 27, 2010

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20. “I have found Buddhist philosophy and meditation to be so helpful in this life. However, I am challenged by the concept of reincarnation, especially when the texts describe the hell realms, such as hungry ghosts, whose throats are narrow as needles and cannot pass food and water. Or hot realms of fire or even the god realms of excess desire. This sounds very different from the Four Noble Truths and the Eightfold Path. The concept of reincarnation was around before the Buddha. Can you explain how one should understand reincarnation? Is it literal or myth or what?” Answered by Ajahn Pasanno. [Rebirth] [Realms of existence ] [Four Noble Truths] [Eightfold Path] [Culture/India] // [Nature of the cosmos] [Culture/West] [Western psychology] [Right View] [Kamma] [Self-identity view]

Sutta: MN 117.7: Conventional Right View.


Thanksgiving Retreat 2011, Session 6 – Nov. 24, 2011

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11. “Hypothetically, a meditator through practice gains an experiential understanding of the Four Noble Truths and is established in mindfulness and equanimity. Life is good, and the glass is half full. However, there isn’t a belief in rebirth and that suffering will end in this lifetime. Why should the meditator continue of the path?” Answered by Ajahn Pasanno. [Four Noble Truths] [Happiness] [Rebirth] [Cessation of Suffering] // [Relinquishment]

Reference: Amaravati Chanting Book, p. 6: Opanayiko: Leading inwards/onwards. [Recollection/Dhamma] [Translation]


Thanksgiving Retreat 2012, Session 4 – Nov. 20, 2012

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9. “Would you please repeat the phrasing of the Four Noble Truths and the mind that you spoke about this morning? (I am grasping and suffering.)” Answered by Ajahn Pasanno. [Four Noble Truths] [Clinging] [Suffering] // [Ajahn Dune]

Reference: Gifts He Left Behind by Ajahn Dune, p. 3.


Thanksgiving Retreat 2012, Session 7 – Nov. 23, 2012

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6. “To whom did you attribute the different formulation of the Four Noble Truths?” Answered by Ajahn Pasanno. [Four Noble Truths] [Ajahn Dune ] // [Ajahn Mun] [Geography/Thailand] [Wat Burapha] [Seclusion] [Personality] [Ajahn Pasanno]

Quote: “Why do you let your mind go out there?” — Ajahn Dune regarding the noise of the elephant festival. [Contact]

Reference: Gifts He Left Behind by Ajahn Dune.


Abhayagiri Monastic Retreat 2013, Session 5 – Nov. 27, 2013

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10. “Where do the Brahma-Viharas fit into the 4 Noble Truths?’” Answered by Ajahn Pasanno. [Four Noble Truths] [Divine Abidings ] // [Eightfold Path] [Right Intention]


2014 Thanksgiving Monastic Retreat, Session 2 – Nov. 23, 2014

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1. “On ‘The Discourse on Setting in Motion the Wheel of The Dhamma,’ toward the end it says, ‘my knowledge and vision of reality of regarding the Four Noble Truths, in their three phases and twelve aspects.’ What are the ‘three phases and twelve aspects?’ Thanks for your teachings.” Answered by Ajahn Pasanno. [Four Noble Truths ]

Sutta: SN 56.11: Dhammacakkappavattanasutta (Chanting Book translation)


Jhāna: A Practical Approach, Session 4 – Oct. 10, 2015

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5. “Is the purpose of jhāna and meditation to build up the strength of the mind so we will be able to contemplate the Four Noble Truths?” Answered by Ajahn Pasanno. [Meditation] [Heart/mind] [Four Noble Truths] [Jhāna] // [Calming meditation] [Insight meditation]

Sutta: AN 4.170: In Conjunction


2015 Thanksgiving Monastic Retreat, Session 6 – Nov. 26, 2015

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1. “In working with the Four Noble Truths, to understand suffering, does the Buddha mean knowing for instance the pain in your heart, the stress around your eyes, or does he also mean to see with insight its karmic effect on yourself and others?” Answered by Ajahn Pasanno. [Four Noble Truths] [Noble Truth of Suffering] [Kamma] // [Suffering] [Pāli] [Happiness]


Western Disciples of the Thai Forest Tradition, Session 24 – Feb. 5, 2016

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2. “Can you restate Luang Por Dune’s rendering of the Four Noble Truths?” Answered by Ajahn Pasanno. [Ajahn Dune] [Four Noble Truths] // [Thai]


Thanksgiving Retreat 2016, Session 4 – Nov. 22, 2016

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8. “Could you describe the detail of the four noble truths? What are they? How do we apply them to real modern lives?” Answered by Ajahn Pasanno. [Four Noble Truths ] // [Suffering] [Sense restraint] [Conditionality] [Self-identity view]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3 – Jun. 4, 2017

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3. Comment: Our group talked about what we use to deal with our thoughts, the Four Noble Truths, and perfectionism. [Four Noble Truths] [Directed thought and evaluation]

Response by Ajahn Pasanno: “You can’t go wrong by coming back to the Four Noble Truths.” [Four Noble Truths]

Simile: The footprint of all animals fit within the footprint of an elephant. In the same way, all the teachings of the Buddha will fit into the Four Noble Truths. — Sariputta, MN 28 [Four Noble Truths] [Similes] [Teaching Dhamma] [Great disciples]


Developing Skill in Reflective Meditation, Session 1 – Dec. 1, 2019

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5. “I recently went to a Zen gathering. My understanding is that they don’t focus on the Four Noble Truths. They try to be present in the moment and get to some sort of no-mind state. How did this arise and why is it considered Buddhism?” Answered by Ajahn Pasanno. [Zen] [Four Noble Truths] [Present moment awareness] [History/Mahāyāna Buddhism] // [Emptiness] [Buddha]

Story: Ajahn Pasanno visits a Dzogchen master who says, “Whatever teachings you hear, if they don’t fit into or fulfill the Four Noble Truths, then it’s just not Buddhism.” [Ajahn Pasanno] [Vajrayāna] [Hearing the true Dhamma] [Four Noble Truths]


Abhayagiri 25th Anniversary Retreat, Session 5 – Jun. 10, 2021

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1. “How do I put the Four Noble Truths into practice in daily life?” Answered by Ajahn Ñāṇiko. [Four Noble Truths] [Everyday life] // [Discernment] [Suffering] [Noble Truth of Suffering] [Cause of Suffering]


Readings from The Island, Session 4 – Jan. 12, 2025

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2. “In which Sutta is Nibbāna mentioned as the Fifth Noble Truth?” Answered by Ajahn Amaro. [Nibbāna] [Four Noble Truths] // [Truth]

Sutta: MN 140.26: Nibbāna is undeceptive.


Readings from The Island, Session 43 – Mar. 11, 2025

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4. “In the mind of an arahant, are unwholesome states immediately seen through the filter of the Four Noble Truths so they are immediately let go?” Answered by Ajahn Amaro. [Arahant] [Unskillful qualities] [Four Noble Truths] [Relinquishment] // [Māra]

Sutta: MN 49.29 [Brahma gods]