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TOC SPINE
cover.xhtml
title.xhtml
colophon.xhtml
dedication.xhtml
preface.xhtml
abbreviations.xhtml
ch001_lpp_2013-11_avoiding_the_second_arrow.xhtml
ch002_aa_2008-11_the_importance_of_kondanna_s_insight.xhtml
ch003_ay_2012-05_refocusing_on_the_defilements.xhtml
ch004_lpp_2012-06_one_breath_at_a_time.xhtml
ch005_ak_2012-08_brightening_the_mind.xhtml
ch006_lpp_2012-10_the_benefits_and_drawbacks_of_change.xhtml
ch007_aj_2013-12_snow_on_a_forest_trail.xhtml
ch008_lpp_2012-05_the_dhamma_of_the_buddha_is_everywhere.xhtml
ch009_ay_2013-07_the_kamma_of_listening.xhtml
ch010_lpp_2012-06_supporting_defilements_or_supporting_dhamma.xhtml
ch011_aa_2008-12_so_what_am_i_chopped_liver_.xhtml
ch012_ak_2013-06_letting_go_and_picking_up.xhtml
ch013_lpp_2012-06_enjoying_that_enough_ness.xhtml
ch014_ay_2012-04_the_mood_is_not_who_you_are.xhtml
ch015_lpp_2013-04_putting_the_four_noble_truths_into_action.xhtml
ch016_an_2012-07_doing_what_s_difficult_to_do.xhtml
ch017_lpp_2013-04_responding_to_wholesome_crowds.xhtml
ch018_ak_2013-05_being_willing_to_make_mistakes.xhtml
ch019_ay_2013-08_a_foundation_of_love_and_acceptance.xhtml
ch020_lpp_2013-07_comfortable_in_any_circumstance.xhtml
ch021_aa_2008-08_the_role_of_observance_days.xhtml
ch022_lpp_2013-04_blown_into_cosmic_dust.xhtml
ch023_ay_2013-04_when_generosity_motivates_our_practice.xhtml
ch024_lpp_2012-05_applying_a_wholesome_attitude.xhtml
ch025_aj_2012-12_not_taking_refuge_in_the_weather.xhtml
ch026_ay_2012-07_krueng_yoo_the_tool_that_sustains_us.xhtml
ch027_lpp_2012-08_when_help_is_needed.xhtml
ch028_ak_2012-12_christmas_day_a_bodhisatta_of_compassion.xhtml
ch029_aa_2008-11_death_and_the_nature_of_waves.xhtml
ch030_ay_2012-05_joy_rising_up_and_going_forth.xhtml
ch031_lpp_2012-08_mindfulness_with_clarity_and_discernment.xhtml
ch032_ak_2013-11_eye_of_the_hurricane.xhtml
ch033_lpp_2013-08_practicing_what_works.xhtml
ch034_ay_2013-07_two_kinds_of_fools.xhtml
ch035_lpp_2011-06_a_day_worthy_of_veneration.xhtml
ch036_aa_2009-11_stepping_into_the_rain.xhtml
ch037_lpp_2012-10_reframing_an_opportunity_to_give.xhtml
ch038_ay_2012-07_your_last_day_alive.xhtml
ch039_lpp_2012-08_desire_creeps_in.xhtml
ch040_ak_2013-06_the_whole_of_the_holy_life.xhtml
ch041_lpp_2012-06_leave_no_trace.xhtml
ch042_aa_2008-11_why_am_i_talking_.xhtml
ch043_aj_2012-11_the_lesser_discourse_on_the_hole_in_the_ceiling.xhtml
ch044_lpp_2013-06_slowing_down_the_busy_mind.xhtml
ch045_ay_2012-11_small_choices_lead_to_big_decisions.xhtml
ch046_lpp_2012-06_i_m_a_lot_freer_than_you_are.xhtml
ch047_ak_2012-08_mindfulness_and_concentration.xhtml
ch048_lpp_2013-11_contented_with_little.xhtml
ch049_aa_2005-07_the_best_potato_salad_i_ve_ever_made.xhtml
ch050_ay_2012-09_having_faith_in_the_training.xhtml
ch051_lpp_2013-07_choosing_the_paramis.xhtml
ch052_ak_2013-11_contemplation_of_the_body.xhtml
ch053_lpp_2013-04_this_buddha_isn_t_the_same_as_the_old_buddha.xhtml
ch054_ay_2012-09_the_gift_of_space.xhtml
ch055_aa_2008-08_pesky_woodpeckers.xhtml
ch056_lpp_2012-05_paying_attention_to_details.xhtml
ch057_av_2012-10_beautiful_work_beautiful_mind.xhtml
ch058_lpp_2013-06_opening_or_collapsing_to_experience.xhtml
ch059_ay_2012-05_respecting_others_boundaries.xhtml
ch060_ak_2012-08_where_did_it_all_go_.xhtml
ch061_lpp_2013-05_nourishing_the_spiritual_faculties.xhtml
ch062_aa_2009-10_the_real_world.xhtml
ch063_lpp_2013-08_developing_respect_and_humility.xhtml
ch064_ay_2013-06_making_the_embers_bright_red.xhtml
ch065_aj_2013-09_this_puja_may_be_my_last.xhtml
ch066_lpp_2012-08_approaching_gorillas.xhtml
ch067_ak_2013-04_can_t_we_always_be_on_retreat_.xhtml
ch068_lpp_2012-11_nothing_bad_has_ever_happened_to_me.xhtml
ch069_ay_2012-07_taints_to_be_abandoned_by_using.xhtml
ch070_lpp_2011-07_a_sense_of_self.xhtml
ch071_aa_2008-08_the_importance_of_informal_meditation.xhtml
ch072_ay_2013-05_like_a_snake_shedding_its_skin.xhtml
ch073_ak_2013-06_spacious_practice.xhtml
ch074_lpp_2013-05_waiting_patiently_like_a_tick.xhtml
ch075_an_2013-04_working_to_let_go.xhtml
ch076_lpp_2005-06_centering_on_a_clear_still_place.xhtml
ch077_ay_2013-06_beginning_with_good_habits.xhtml
ch078_lpp_2013-07_challenging_our_perceptions_of_work.xhtml
ch079_ak_2013-10_the_power_of_speech.xhtml
ch080_aa_2008-12_choosing_contention_or_contentment.xhtml
ch081_lpp_2013-10_the_paradox_of_urgency.xhtml
ch082_ay_2013-04_tuning_into_your_conscience.xhtml
ch083_lpp_2013-07_putting_our_moods_in_their_place.xhtml
ch084_ak_2013-08_deconstructing_personas.xhtml
ch085_ay_2013-08_the_triple_gem_is_the_middle_way.xhtml
ch086_lpp_2013-04_using_the_breath_to_balance_the_mind.xhtml
ch087_aa_2008-12_noticing_when_heat_arises.xhtml
ch088_lpp_2013-08_the_mango_picking_pole_is_too_long.xhtml
ch089_ay_2013-04_i_can_hardly_wait.xhtml
ch090_lpp_2013-06_making_uncertainty_clear.xhtml
ch091_ak_2013-11_a_lifetime_of_maintenance.xhtml
ch092_lpp_2012-07_an_internal_articulation_of_dhamma.xhtml
ch093_aj_2013-07_the_importance_of_worldly_discretion.xhtml
ch094_ay_2012-08_renunciation_not_a_simple_matter.xhtml
ch095_lpp_2013-07_challenging_our_perceptions_of_work.xhtml
ch096_aa_2005-08_seeing_clearly_into_the_chain_of_causation.xhtml
ch097_lpp_2005-05_loving_kindness_and_living_in_harmony.xhtml
ch098_ay_2012-07_perceiving_the_unbeautiful.xhtml
ch099_ak_2013-08_what_do_we_take_with_us_.xhtml
ch100_lpp_2012-07_carrying_it_around.xhtml
ch101_ay_2012-12_putting_aside_what_i_want_to_do.xhtml
ch102_aj_2013-05_mindfulness_develops_right_speech.xhtml
ch103_lpp_2012-05_how_do_i_accord_with_truth_.xhtml
ch104_ak_2012-12_self_effacement.xhtml
ch105_aa_2008-09_remembering_to_loosen_up.xhtml
ch106_lpp_2013-05_one_who_sees_the_danger_in_samsara.xhtml
ch107_ay_2013-06_happy_to_stay_at_home.xhtml
ch108_lpp_2013-10_the_spider_in_its_web.xhtml
ch109_ak_2013-11_unplugged_realities.xhtml
ch110_lpp_2012-11_priming_the_mind.xhtml
ch111_ay_2012-12_the_reason_we_re_here.xhtml
ch112_lpp_2012-05_knowing_wholesome_and_unwholesome_states.xhtml
ch113_aa_2008-11_uncertainty_the_spillway_for_the_mind.xhtml
glossary.xhtml

Cover

Title

Preface

Abbreviations

Avoiding the Second Arrow

The Importance of Koṇḍañña’s Insight

Refocusing on the Defilements

One Breath at a Time

Brightening the Mind

The Benefits and Drawbacks of Change

Snow on a Forest Trail

The Dhamma of the Buddha Is Everywhere

The Kamma of Listening

Supporting Defilements or Supporting Dhamma

So What Am I, Chopped Liver?

Letting Go and Picking Up

Enjoying That Enough-ness

The Mood Is Not Who You Are

Putting the Four Noble Truths Into Action

Doing What’s Difficult to Do

Responding to Wholesome Crowds

Being Willing to Make Mistakes

A Foundation of Love and Acceptance

Comfortable in Any Circumstance

The Role of Observance Days

Blown Into Cosmic Dust

When Generosity Motivates Our Practice

Applying a Wholesome Attitude

Not Taking Refuge in the Weather

Krueng Yoo: The Tool That Sustains Us

When Help Is Needed

Christmas Day: A Bodhisatta of Compassion

Death and the Nature of Waves

Joy: Rising Up and Going Forth

Mindfulness With Clarity and Discernment

Eye of the Hurricane

Practicing What Works

Two Kinds of Fools

A Day Worthy of Veneration

Stepping Into the Rain

Reframing an Opportunity to Give

Your Last Day Alive

Desire Creeps In

The Whole of the Holy Life

Leave No Trace

Why Am I Talking?

The Lesser Discourse on the Hole in the Ceiling

Slowing Down the Busy Mind

Small Choices Lead to Big Decisions

I’m a Lot Freer Than You Are

Mindfulness and Concentration

Contented With Little

The Best Potato Salad I’ve Ever Made

Having Faith in the Training

Choosing the Pāramīs

Contemplation of the Body

This Buddha Isn’t the Same as the Old Buddha

The Gift of Space

Pesky Woodpeckers

Paying Attention to Details

Beautiful Work, Beautiful Mind

Opening or Collapsing to Experience

Respecting Others’ Boundaries

Where Did It All Go?

Nourishing the Spiritual Faculties

The Real World

Developing Respect and Humility

Making the Embers Bright Red

This Pūjā May Be My Last

Approaching Gorillas

Can’t We Always Be on Retreat?

Nothing Bad Has Ever Happened to Me

Taints to Be Abandoned by Using

A Sense of Self

The Importance of Informal Meditation

Like a Snake Shedding Its Skin

Spacious Practice

Waiting Patiently Like a Tick

Working to Let Go

Centering on a Clear, Still Place

Beginning With Good Habits

Challenging Our Perceptions of Work

The Power of Speech

Choosing Contention or Contentment

The Paradox of Urgency

Tuning Into Your Conscience

Putting Our Moods in Their Place

Deconstructing Personas

The Triple Gem Is the Middle Way

Using the Breath to Balance the Mind

Noticing When Heat Arises

The Mango Picking Pole Is Too Long

I Can Hardly Wait

Making Uncertainty Clear

A Lifetime of Maintenance

An Internal Articulation of Dhamma

The Importance of Worldly Discretion

Renunciation: Not a Simple Matter

Challenging Our Perceptions of Work

Seeing Clearly Into the Chain of Causation

Loving-Kindness and Living in Harmony

Perceiving the Unbeautiful

What Do We Take With Us?

Carrying It Around

Putting Aside What I Want to Do

Mindfulness Develops Right Speech

How Do I Accord With Truth?

Self-Effacement

Remembering to Loosen Up

One Who Sees the Danger in Saṃsāra

Happy to Stay at Home

The Spider in Its Web

Unplugged Realities

Priming the Mind

The Reason We’re Here

Knowing Wholesome and Unwholesome States

Uncertainty: The Spillway for the Mind

Glossary