Ajahn Pasanno and Cator Sachoy will offer a Yoga & Meditation daylong retreat in San Francisco from 9:00am to 5:00pm on Saturday, November 3rd at Bija Yoga Studio. This event is a benefit for Youth Yoga Dharma (YYD), a non-profit organization dedicated to offering youth the skills of yoga & meditation in the San Francisco Bay Area. In the Buddhist tradition, this daylong retreat will be offered solely on dana (freewill donations); there is no set fee. All contributions will support YYD programs and are tax deductible.

Here are the details:

Bija Yoga Studio
1348 9th Avenue (at Irving Street - inner Sunset neighborhood)
San Francisco, CA
94122
Phone: (415) 661-9642

9:00 -10:00am – meditation with Ajahn Pasanno
10:00am - 12:00pm – yoga with Cator Shachoy
12:00 - 1:30pm – lunch break
1:30 - 5:00pm – sitting & walking meditation with Dhamma reflections. There will also be time for Questions & Answers.

Ajahn Pasanno is co-Abbot of Abhayagiri Buddhist Monastery.

Cator Sachoy began practices of Buddhist meditation, yoga, and Energetic healing in 1990 as the result of chronic illness. Through the regular practice of these disciplines she began to recover her strength and vitality. In 1995 Cator moved to San Francisco, where she teaches yoga and meditation classes to adults and youth, and has a private practice in Cranio-sacral bodywork. In her classes, Cator emphasizes the potential for body, mind, and heart through mindful awareness. she delights in sharing these practices which inspire her life.

To register for this event please call (650) 992-9642 or email .(JavaScript must be enabled to view this email address). Advanced registration is recommended.