I personally think that daily practice is more important than formal retreats.  In fact, integrating mindfulness into one’s every step amidst the torrential chaos of everyday life is the ultimate expression of an awakened being, at least to me.  But formal retreats and sitting with those who have more experience than you can be quite beneficial.  I guess what I mean to say is that it is up to your own mind to spend the time and effort needed, whether that be at a monastary or busy street corner.

Hello everyone,

The reason I ask is that this is not possible for me, at least not now or anytime in the near future. This may be the case for others as well.

Metta,

Kris